Archives superfoods - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Thu, 10 Sep 2020 09:47:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 4 Amazing Uses for Olive Oil https://mydailymagazine.com/4-amazing-uses-for-olive-oil/ Sat, 12 Sep 2020 15:26:00 +0000 https://mydailymagazine.com/?p=44022 Olive oil is one of nature’s miracle foods. It is the staple of some of the healthiest diets in the world and frequently cited as the reason behind the longest-lived people. There are also more uses to this miracle product than you think. Let’s take a look at 4 amazing uses for this superfood. Salad […]

The post 4 Amazing Uses for Olive Oil appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Olive oil is one of nature’s miracle foods. It is the staple of some of the healthiest diets in the world and frequently cited as the reason behind the longest-lived people. There are also more uses to this miracle product than you think. Let’s take a look at 4 amazing uses for this superfood.

Salad Dressing

Of course, the main thing that comes to mind when we think of olive oil is for salad dressing. Drizzling a bit of evoo on our vegetables just makes everything that bit more delicious, plus adds in essential healthy fats to our diet.

Ear Health

You may be surprised to know that olive oil can also be used to help clean out blocked ears. Simply add a few droplets of it into each ear, then plug with a small piece of cotton wool for about 20-30 minutes. Repeat for a few days, and your ears will be miraculously clear!

https://www.instagram.com/p/CAvoWIqnioe/

Make-Up Remover

We bet you didn’t know that olive oil can be used as a makeup remover. That’s right, the oiliness will help shift even the most stubborn of waterproof mascaras! Plus, your face will smell delicious.

https://www.instagram.com/p/CAs17HiozPl/

Butter Replacement

If you are trying to limit dairy in your life, or just trying to be healthier in general, swapping out butter for olive oil is one brilliant way to incorporate healthier fats. Just replace however much butter is called for in the recipe with 2/3 as much olive oil. Your heart health will thank you!

https://www.instagram.com/p/B9KEX6clppN/
https://www.instagram.com/p/CBK5AQjlXTh/

The post 4 Amazing Uses for Olive Oil appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> These Fall Superfoods Will Improve Your Immune System https://mydailymagazine.com/these-fall-superfoods-will-improve-your-immune-system/ Sun, 30 Aug 2020 21:44:00 +0000 https://mydailymagazine.com/?p=48774 There are so many things we love about fall and if we had to think of a few, they’d be all the amazing seasonal foods that come along this time of year. What’s even better about these foods is that they’ll keep you healthy all season long as they’re packed with nutrients that’ll boost your […]

The post These Fall Superfoods Will Improve Your Immune System appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> There are so many things we love about fall and if we had to think of a few, they’d be all the amazing seasonal foods that come along this time of year. What’s even better about these foods is that they’ll keep you healthy all season long as they’re packed with nutrients that’ll boost your immune system.

Pomegranates

Besides for being super juicy and messy, pomegranates have immune-supporting nutrients like Vitamin C that can prevent growth of bacteria and virus. So go ahead and enjoy some refreshing pomegranate juice.

https://www.instagram.com/p/CEV9JpoCPk1/

Sweet Potatoes

Who doesn’t love sweet potato fries? The best part about sweet potatoes is that they’re loaded with antioxidants and Vitamin A, which support immune health.

https://www.instagram.com/p/CERk4AjFPrp/

Cranberries

One of our favorite Thanksgiving foods is cranberry sauce and cranberries happen to have Vitamin C and polyphenols that support immune health.

View this post on Instagram

Fresh tart cranberries, sweetened up with sugar and dabbed with a hint of orange and cinnamon is an absolute MUST for my holiday plate, and it is SO easy!  You will never buy the canned stuff again. Ingredients: 12oz fresh cranberries 1 1/2 cups sugar 1 cup cranberry juice Zest and juice of one large orange 1 cinnamon stick (or sprinkle of cinnamon if you don't have a stick) Throw everything in a large saucepan, bring to a boil then reduce the heat and let simmer till slightly thickened, about 15-20 minutes.  Remove the cinnamon stick, (mash up a bit with a potato masher if you want it less chunky), and let it sit in the saucepan, covered, until completely cool.  Transfer to an airtight container and store in the refrigerator till you need it. . . . #cranberrysauce #orangecranberry #cranberries #cranberryrecipes #easyrecipes #holidaycooking #fallfood #sidedishes #onmytable #christmas #instayum #madefromscratch #eeeeeats #donuts2crumpets

A post shared by Petra Collins (@donuts2crumpets) on

Pumpkins

There’s nothing that describes fall more than pumpkins and they happen to be loaded with beta carotene and Vitamin C. Like we needed more reasons to sip on pumpkin spice lattes and to enjoy a slice of pumpkin pie!

https://www.instagram.com/p/B5DA4-YpGvx/

The post These Fall Superfoods Will Improve Your Immune System appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Superfoods are Having a Moment in the Beauty Industry https://mydailymagazine.com/superfoods-are-having-a-moment-in-the-beauty-industry/ Thu, 02 Apr 2020 08:39:00 +0000 https://mydailymagazine.com/?p=40471 Well, we can’t say we saw this happening—superfoods have made their way into skincare products. Avocados, berries, kale, seeds, seaweed, turmeric—pretty much any miracle food can be found in some of the most luxurious beauty products. These skincare products are the best of the best and make sure you incorporate them into your beauty routine. […]

The post Superfoods are Having a Moment in the Beauty Industry appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Well, we can’t say we saw this happening—superfoods have made their way into skincare products. Avocados, berries, kale, seeds, seaweed, turmeric—pretty much any miracle food can be found in some of the most luxurious beauty products. These skincare products are the best of the best and make sure you incorporate them into your beauty routine.

Clarins’ Double Serum Complete Age Control Concentrate

The secret ingredient in Clarins’ serum is tumeric, which clears acne scars, hydrates skin, and suppresses fat tissue growth.

https://www.instagram.com/p/B9aB2v-JHyG/?utm_source=ig_embed

Cocokind’s Organic Chia Facial Oil

Chia seeds, which are high in Omega 3 fatty acids are known for their anti-aging properties and this oil hydrates and calms your skin.

https://www.instagram.com/p/B9j5wBznZUC/?utm_source=ig_embed

Cowshed Hydrating Daily Moisturizer

Quinoa is one of the first foods that comes to mind when you mention superfoods and you may not have known that it’s great for hair and skin. Cowshed’s moisturizer has quinoa extract that hydrates and smoothes your skin.

Kiehl’s Creamy Eye Treatment With Avocado

Obviously, the popularity of avocado everything doesn’t seem to be winding down anytime soon. Besides being delicious, avocado is known for its hydration properties and this eye cream leads to smoother skin making you look younger.

https://www.instagram.com/p/B7G2CQhJ8OM/?utm_source=ig_embed

The post Superfoods are Having a Moment in the Beauty Industry appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> These Are The Superfoods We’ll Be Eating In 2020 https://mydailymagazine.com/these-are-the-superfoods-well-be-eating-in-2020/ Sat, 28 Dec 2019 20:47:28 +0000 https://mydailymagazine.com/?p=32963 If one of your New Year’s resolutions is to change your lifestyle, we suggest you start by eating more healthy food. There are plenty of great ingredients, but these are the superfoods that will be popular in 2020. Matcha You already know that green tea is good for you, but numerous health benefits of matcha […]

The post These Are The Superfoods We’ll Be Eating In 2020 appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> If one of your New Year’s resolutions is to change your lifestyle, we suggest you start by eating more healthy food. There are plenty of great ingredients, but these are the superfoods that will be popular in 2020.

Matcha

You already know that green tea is good for you, but numerous health benefits of matcha are yet to be widely recognized. Matcha is a fine powder made from green tea leaves and is considered a superfood thanks to its high concentration of antioxidants.

https://www.instagram.com/p/B5Yq0BBpsGC/

Avocado

Avocado has more fiber, folate, potassium, vitamin E and magnesium than any other fruit. When you add its unique taste and beautiful texture to this list, it’s no wonder it has been considered a superfood for a while now.

https://www.instagram.com/p/B56R1Jgg1Ul/

Tahini

Tahini is a versatile condiment made from sesame seeds that can be served as a dip with different dishes, be transformed into a delicious dessert or used to make hummus. Many people still haven’t heard of tahini and its numerous health benefits.

https://www.instagram.com/p/B6Ant2AA8r7/

Mushrooms

Mushrooms are a perfect addition to any meal, but moreover, they contain 15 different vitamins, minerals and antioxidants. Numerous healing properties of mushrooms will make these veggies even more popular in the future.

https://www.instagram.com/p/B6YHCrjJ4Uh/

The post These Are The Superfoods We’ll Be Eating In 2020 appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> ersion="1.0" encoding="UTF-8"?> Archives superfoods - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Thu, 10 Sep 2020 09:47:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 4 Amazing Uses for Olive Oil https://mydailymagazine.com/4-amazing-uses-for-olive-oil/ Sat, 12 Sep 2020 15:26:00 +0000 https://mydailymagazine.com/?p=44022 Olive oil is one of nature’s miracle foods. It is the staple of some of the healthiest diets in the world and frequently cited as the reason behind the longest-lived people. There are also more uses to this miracle product than you think. Let’s take a look at 4 amazing uses for this superfood. Salad […]

The post 4 Amazing Uses for Olive Oil appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Olive oil is one of nature’s miracle foods. It is the staple of some of the healthiest diets in the world and frequently cited as the reason behind the longest-lived people. There are also more uses to this miracle product than you think. Let’s take a look at 4 amazing uses for this superfood.

Salad Dressing

Of course, the main thing that comes to mind when we think of olive oil is for salad dressing. Drizzling a bit of evoo on our vegetables just makes everything that bit more delicious, plus adds in essential healthy fats to our diet.

Ear Health

You may be surprised to know that olive oil can also be used to help clean out blocked ears. Simply add a few droplets of it into each ear, then plug with a small piece of cotton wool for about 20-30 minutes. Repeat for a few days, and your ears will be miraculously clear!

https://www.instagram.com/p/CAvoWIqnioe/

Make-Up Remover

We bet you didn’t know that olive oil can be used as a makeup remover. That’s right, the oiliness will help shift even the most stubborn of waterproof mascaras! Plus, your face will smell delicious.

https://www.instagram.com/p/CAs17HiozPl/

Butter Replacement

If you are trying to limit dairy in your life, or just trying to be healthier in general, swapping out butter for olive oil is one brilliant way to incorporate healthier fats. Just replace however much butter is called for in the recipe with 2/3 as much olive oil. Your heart health will thank you!

https://www.instagram.com/p/B9KEX6clppN/
https://www.instagram.com/p/CBK5AQjlXTh/

The post 4 Amazing Uses for Olive Oil appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> These Fall Superfoods Will Improve Your Immune System https://mydailymagazine.com/these-fall-superfoods-will-improve-your-immune-system/ Sun, 30 Aug 2020 21:44:00 +0000 https://mydailymagazine.com/?p=48774 There are so many things we love about fall and if we had to think of a few, they’d be all the amazing seasonal foods that come along this time of year. What’s even better about these foods is that they’ll keep you healthy all season long as they’re packed with nutrients that’ll boost your […]

The post These Fall Superfoods Will Improve Your Immune System appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> There are so many things we love about fall and if we had to think of a few, they’d be all the amazing seasonal foods that come along this time of year. What’s even better about these foods is that they’ll keep you healthy all season long as they’re packed with nutrients that’ll boost your immune system.

Pomegranates

Besides for being super juicy and messy, pomegranates have immune-supporting nutrients like Vitamin C that can prevent growth of bacteria and virus. So go ahead and enjoy some refreshing pomegranate juice.

https://www.instagram.com/p/CEV9JpoCPk1/

Sweet Potatoes

Who doesn’t love sweet potato fries? The best part about sweet potatoes is that they’re loaded with antioxidants and Vitamin A, which support immune health.

https://www.instagram.com/p/CERk4AjFPrp/

Cranberries

One of our favorite Thanksgiving foods is cranberry sauce and cranberries happen to have Vitamin C and polyphenols that support immune health.

View this post on Instagram

Fresh tart cranberries, sweetened up with sugar and dabbed with a hint of orange and cinnamon is an absolute MUST for my holiday plate, and it is SO easy!  You will never buy the canned stuff again. Ingredients: 12oz fresh cranberries 1 1/2 cups sugar 1 cup cranberry juice Zest and juice of one large orange 1 cinnamon stick (or sprinkle of cinnamon if you don't have a stick) Throw everything in a large saucepan, bring to a boil then reduce the heat and let simmer till slightly thickened, about 15-20 minutes.  Remove the cinnamon stick, (mash up a bit with a potato masher if you want it less chunky), and let it sit in the saucepan, covered, until completely cool.  Transfer to an airtight container and store in the refrigerator till you need it. . . . #cranberrysauce #orangecranberry #cranberries #cranberryrecipes #easyrecipes #holidaycooking #fallfood #sidedishes #onmytable #christmas #instayum #madefromscratch #eeeeeats #donuts2crumpets

A post shared by Petra Collins (@donuts2crumpets) on

Pumpkins

There’s nothing that describes fall more than pumpkins and they happen to be loaded with beta carotene and Vitamin C. Like we needed more reasons to sip on pumpkin spice lattes and to enjoy a slice of pumpkin pie!

https://www.instagram.com/p/B5DA4-YpGvx/

The post These Fall Superfoods Will Improve Your Immune System appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Superfoods are Having a Moment in the Beauty Industry https://mydailymagazine.com/superfoods-are-having-a-moment-in-the-beauty-industry/ Thu, 02 Apr 2020 08:39:00 +0000 https://mydailymagazine.com/?p=40471 Well, we can’t say we saw this happening—superfoods have made their way into skincare products. Avocados, berries, kale, seeds, seaweed, turmeric—pretty much any miracle food can be found in some of the most luxurious beauty products. These skincare products are the best of the best and make sure you incorporate them into your beauty routine. […]

The post Superfoods are Having a Moment in the Beauty Industry appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Well, we can’t say we saw this happening—superfoods have made their way into skincare products. Avocados, berries, kale, seeds, seaweed, turmeric—pretty much any miracle food can be found in some of the most luxurious beauty products. These skincare products are the best of the best and make sure you incorporate them into your beauty routine.

Clarins’ Double Serum Complete Age Control Concentrate

The secret ingredient in Clarins’ serum is tumeric, which clears acne scars, hydrates skin, and suppresses fat tissue growth.

https://www.instagram.com/p/B9aB2v-JHyG/?utm_source=ig_embed

Cocokind’s Organic Chia Facial Oil

Chia seeds, which are high in Omega 3 fatty acids are known for their anti-aging properties and this oil hydrates and calms your skin.

https://www.instagram.com/p/B9j5wBznZUC/?utm_source=ig_embed

Cowshed Hydrating Daily Moisturizer

Quinoa is one of the first foods that comes to mind when you mention superfoods and you may not have known that it’s great for hair and skin. Cowshed’s moisturizer has quinoa extract that hydrates and smoothes your skin.

Kiehl’s Creamy Eye Treatment With Avocado

Obviously, the popularity of avocado everything doesn’t seem to be winding down anytime soon. Besides being delicious, avocado is known for its hydration properties and this eye cream leads to smoother skin making you look younger.

https://www.instagram.com/p/B7G2CQhJ8OM/?utm_source=ig_embed

The post Superfoods are Having a Moment in the Beauty Industry appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> These Are The Superfoods We’ll Be Eating In 2020 https://mydailymagazine.com/these-are-the-superfoods-well-be-eating-in-2020/ Sat, 28 Dec 2019 20:47:28 +0000 https://mydailymagazine.com/?p=32963 If one of your New Year’s resolutions is to change your lifestyle, we suggest you start by eating more healthy food. There are plenty of great ingredients, but these are the superfoods that will be popular in 2020. Matcha You already know that green tea is good for you, but numerous health benefits of matcha […]

The post These Are The Superfoods We’ll Be Eating In 2020 appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> If one of your New Year’s resolutions is to change your lifestyle, we suggest you start by eating more healthy food. There are plenty of great ingredients, but these are the superfoods that will be popular in 2020.

Matcha

You already know that green tea is good for you, but numerous health benefits of matcha are yet to be widely recognized. Matcha is a fine powder made from green tea leaves and is considered a superfood thanks to its high concentration of antioxidants.

https://www.instagram.com/p/B5Yq0BBpsGC/

Avocado

Avocado has more fiber, folate, potassium, vitamin E and magnesium than any other fruit. When you add its unique taste and beautiful texture to this list, it’s no wonder it has been considered a superfood for a while now.

https://www.instagram.com/p/B56R1Jgg1Ul/

Tahini

Tahini is a versatile condiment made from sesame seeds that can be served as a dip with different dishes, be transformed into a delicious dessert or used to make hummus. Many people still haven’t heard of tahini and its numerous health benefits.

https://www.instagram.com/p/B6Ant2AA8r7/

Mushrooms

Mushrooms are a perfect addition to any meal, but moreover, they contain 15 different vitamins, minerals and antioxidants. Numerous healing properties of mushrooms will make these veggies even more popular in the future.

https://www.instagram.com/p/B6YHCrjJ4Uh/

The post These Are The Superfoods We’ll Be Eating In 2020 appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>