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]]>It Doesn’t Change Anything
We, as humans, try to give ourselves the illusion of having control. Funnily enough, we do this most during periods when we’re so clearly without it. We may worry to protect ourselves from the worst possible outcome, but unfortunately this doesn’t change the outcome. Whether the outcome is positive of negative, us worrying about it isn’t going to change it. So why not just try and relax in the mean time?
Worrying is a State of Mind
Worrying is a state of mind that may not necessarily go away even if the outcome is positive. Our state of mind will be what it is regardless of external occurrences, unless of course we work hard to change it. Thus, don’t focus on outside stimuli to determine how you feel. Rather, decide it on your own, and work on yourself to attain that goal regardless of outside circumstances.
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]]>The post Affirmations to Make You Feel Good From Our Favorite Online Influencers appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Kathrin Zenkina
Kathrin Zenkina is best known for her work as the founder of the personal development brand, “Manifestation Babe”. She’s dedicated to helping people transform their lives and achieve their goals through her coaching and products. Her entire social media page is essentially motivation and affirmations that as long as you trust in yourself, anything is possible.
Gabby Bernstein
Gabby is a motivational speaker, life coach, and author. She is a New York Times bestselling author of several self-help books, including The Universe Has Your Back, Miracles Now, and May Cause Miracles. Bernstein’s work focuses on spirituality, self-help, and personal growth, and she combines various modalities such as meditation, affirmations, and positive psychology in her teachings. Her work is aimed at helping individuals live their best lives by developing a deeper sense of purpose and inner peace. All of her content is sure to give you a little piece of peace every day.
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]]>The post How to Bounce Back Stronger After a Setback appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Embrace Your Emotions
It’s important to acknowledge and embrace your emotions. Allow yourself to feel the disappointment, frustration, or sadness that comes with a setback. Give yourself permission to grieve the loss, but remember not to dwell on it. Use this time to reflect on what went wrong and what lessons you can learn from the experience.
Rediscover Your Passions
Take this opportunity to reconnect with your passions and interests. What activities bring you joy and make you come alive? Immerse yourself in activities that ignite your soul and remind you of your true passions.
Set New Goals
Take some time to envision the future you desire and set clear, realistic goals that will lead you there. Break down your goals into smaller, achievable steps and celebrate each milestone along the way.
Seek Support
Reach out to your support system—family, friends, or even a mentor—to share your journey and seek guidance. Surround yourself with positive and uplifting individuals who believe in your potential and can provide the encouragement you need during challenging times.
Embrace Change
Be open to new opportunities and experiences that come your way. Take risks, try new things, and don’t be afraid to fail. It’s through these experiences that you’ll discover new strengths and uncover hidden talents.
Practice Self-Care
Take care of your physical, mental, and emotional well-being. Prioritize self-care activities such as exercise, meditation, journaling, or spending time in nature. Nourish your body with healthy foods and surround yourself with positive influences.
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]]>The post 3 Simple Ways to Practice Self Care Everyday appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Don’t Check Your Phone Before You’ve Gotten Out of Bed
We know it’s hard to resist the urge to scroll before you leave your comfy bed, but, seriously, this is one of the best things you can do for yourself! Giving yourself time to wake up without a screen in front of your face will help your mood. It will even give you time to have your own thoughts before being flooded with news and life updates from others.
Move Your Body Every Day
Even if it’s only five minutes of stretching or a 20-minute walk, moving your body is a great way to improve your mental health and show care for your body. Especially if your job keeps you sitting at a desk for hours on end, movement is one of the best things you can do for yourself!
Validate Your Emotions
A lot of people fall into the trap of judging their emotions. If you are ever guilty for feeling “negative” emotions, you can benefit from finding ways to validate your emotions. This can be in the form of journaling freely (without censoring what you write), meditating, or even beginning to see a therapist to work through your emotions.
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]]>The post Confidence Hacks Everyone Should Know appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Dress to Impress
Dressing well is a simple yet effective way to boost your confidence. When you look good, you feel good, and this positive energy radiates to those around you. So, take the time to choose clothes that make you feel comfortable, confident, and stylish.
Use Positive Affirmations
Positive affirmations are powerful tools that can help you reprogram your mindset and boost your confidence. Repeat positive affirmations to yourself daily, such as “I am confident and capable,” “I am worthy of success,” and “I believe in myself.”
Practice Self-Care
Self-care is crucial for both physical and mental health. Take the time to do things that make you feel good, such as getting enough sleep, exercising, eating well, and practicing relaxation techniques such as meditation and yoga.
Set Achievable Goals
Setting goals gives you something to work towards and helps you measure your progress. Start with small, achievable goals and gradually work your way up. Celebrate each achievement, no matter how small, and use them as a reminder of your capabilities.
Surround Yourself With Positive People
Your environment plays a significant role in your confidence levels. Surround yourself with positive, supportive people who uplift and encourage you. Avoid negative influences that bring you down.
Practice Gratitude
Gratitude is a powerful emotion that can shift your perspective and help you see the good in life. Take a few minutes each day to reflect on the things you are grateful for, no matter how small they may seem. This practice will help you feel more positive, optimistic, and confident.
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]]>The post The Top 7 Best Self-Books of All Time appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The 7 Habits of Highly Effective People By Stephen Covey
This classic book focuses on developing effective habits and creating a positive mindset for success in all areas of life.
How to Win Friends and Influence People By Dale Carnegie
Originally published in 1936, this book has remained relevant due to its timeless advice on building strong relationships and effective communication.
। Book Reviewer। Reader (@booklyreads)Think and Grow Rich By Napoleon Hill
This book emphasizes the power of positive thinking and its ability to create wealth and success.
The Power of Now By Eckhart Tolle
This spiritual guide encourages readers to live in the present moment, letting go of past regrets and future anxieties.
The Alchemist By Paulo Coelho
This novel teaches readers about the importance of following their dreams and trusting the journey of life.
Man’s Search for Meaning By Viktor Frankl
This memoir details Frankl’s experiences in a concentration camp during World War II, and how he found meaning and purpose in his suffering.
Awaken the Giant Within By Tony Robbins
This motivational book offers practical strategies for self-improvement, including goal-setting, self-talk, and overcoming obstacles.
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]]>The post Don’t Worry, People Aren’t Focusing On You That Much appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>We Project Our Perspective Onto Others
We focus on ourselves in life because that’s all we can really do. We put ourselves under a magnifying glass because we experience the world through our own two eyes. The thing is, we end up projecting our feelings onto others, which is why we assume everyone else is focusing on us as much as we do. But as much as they love us—they’re just not.
Flip The Script
When you look upon loved ones in your life, do you give them the benefit of the doubt? Are you allowing them to live their life at a distance? Just like you see your loved ones, realize that it’s probably not so different from how they see you.
We judge ourselves harshly, and often let others off the hook for certain things—but we should be judging ourselves just as favorably. Forgiving ourselves is important, and a large component of finding happiness. Ultimately, the world doesn’t revolve around us, and that’s a good thing. We should enjoy being a part of the world, and not persecute ourselves for our imperfections.
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]]>The post 4 Ways to Detox Your Life This Year appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Go offline
Social media has a huge impact on our life, whether we notice it or not, and all those negative news and constant notifications can make us miserable. For that reason, try to limit your screen time and designate a part of the day for offline activities like reading books or playing board games.
Clean Out Your Closet
A messy and disorganized closet can cause a lot of stress, so cleaning it is one of the best things you can do if you want to feel better and start organizing your life.
Limit stress
Unfortunately, stress and anxiety have become part of our daily life last year, so it’s important to find ways to get rid of negative emotions. Do something that you love every day, whether it’s listening to music, exercising, or spending more time with people who make you laugh.
Get Some Indoor Plants
Even if you don’t have a green thumb, getting a few low-maintenance plants is one of the easiest ways to make your home or office a more joyful and productive place.
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]]>The post 3 Free Things You Can Do for Your Future Self appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Start Building Habits
It can be frustrating when you’re not as good at something as you’d like to be, but if you don’t change the habits that affect your life you won’t do much. If you’d like to get in physical shape, the first thing you need is a habit to exercise 3-4 times per week without overthinking it. If you’d like to improve your overall physical and mental health, it may be crucial to replace the habit of sitting in front of the TV with a habit of going for a walk after work.
Start Saving
Saving a certain amount of money each month doesn’t necessarily require a bigger budget. You can start small—as long as you just start. As you see your savings account grow, it may motivate you to skip certain purchases and save instead.
Call Friends
You don’t need hundreds of friends to be happy, but keeping in touch with a selected few people can make all the difference in how you live your life. As we get older we tend to lose touch with people so make an effort to stay connected and it will pay off in the long run.
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]]>The post Here’s How to Stay Positive This Holiday Season appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Connect with Family
When you’re feeling lonely, connect with your family. While you may be sick of video calls, they’re a great way to get everyone involved. Other ways to connect include picking up the phone and writing letters.
Volunteer Virtually
Volunteering in person is more difficult, but there are tons of opportunities online. You can donate to a cause that’s important to you, offer your talents to a nonprofit organization, or fundraise by sending emails or writing letters.
Interact with Coworkers
In the beginning, working from home seemed like a real treat, but now it has become isolating. While many companies have started doing virtual and video conferencing, it’s not the same as being with your coworkers in the office. Reconnect with your coworkers through virtual happy hours or phone calls.
Get Creative
Try the new creative activity you’ve been putting off like taking pictures or learning to knit. Creative activities will boost your mood and social relationships.
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