The post How to Handle Rejection Even When it Hurts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Instead of viewing rejection as a personal failure, try to see it as an opportunity for growth and self-improvement. Understand that rejection is often subjective and doesn’t define your abilities or worth as a person. Embrace a positive mindset, reminding yourself that rejection is a stepping stone on the longer path to success.
Rejection can take an emotional toll, and prioritizing self-care activities that nourish your mind and body can help cushion the blow. Engage in hobbies you enjoy, move your body in ways that feel good, and surround yourself with supportive friends and family. Be kind to yourself and acknowledge that rejection is a normal part of life’s ups and downs.
When you feel ready, one of the best ways to both heal from rejection and minimize your chances of being rejected in the future is to reflect on the experience and identify any areas for improvement. Seek feedback if possible and use it constructively to enhance your skills and approach. In this way, rejection can bring you closer to your goals by helping you refine your path and build resilience.
The post How to Handle Rejection Even When it Hurts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post You Should Start Taking Pilates Classes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>When difficulties and fatigue arise in your daily activities, there is a good chance that your body just got used to sitting for too many hours. Through a routine Pilates practice, you will rediscover your energy center.
In times of stress, lack of concentration, and in general when there is a feeling that life is getting out of control, Pilates will help you find order in things.
Pilates has been shown to be very effective in relieving pain and stiffness suddenly in the neck, shoulders, lower or upper back, hip joints, and knees. The pain is a friend and it signals to you that it’s time to do something.
Pilates has additional healing properties and is used as a tool for dealing with chronic diseases, rehabilitation from sports injuries, rehabilitation of the pelvic floor for women after childbirth, and more.
The post You Should Start Taking Pilates Classes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 5 Self-Care Tips During This Stressful Time appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>It’s easy to feel isolated when you’re quarantined inside your small apartment, but technology can help you feel more connected to friends, family, and coworkers. Just keep in mind that you’re not going through it alone and your loved ones are only a text, email, or phone call away.
Use your time off to try a new recipe you’ve been meaning to try or to catch up on a television show you haven’t had the time to watch. When you’re feeling stressed; turn to something you know will make you happy.
Meditation, mindfulness, and exercise will help you relieve your anxiety. Make sure you are getting a good night’s sleep and you’re eating well.
Make yourself busy with positive distractions like organizing your closet, trying a new craft, or reading a book. Instead of worrying about what’s going on around you, you’ll be focusing on something productive.
While it’s important to stay up to date on what’s happening, getting constant reminders from anxious friends and family notifications will drive you crazy. Give yourself some offline time to reset and ground yourself.
The post 5 Self-Care Tips During This Stressful Time appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post The French Girl’s Guide to Self Care appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Getting at least eight hours of sleep is essential if you want to feel rested and look fresh in the morning. Make sure to turn off your phone and TV in order to get some quality sleep at night.
Most of us spend many hours sitting in front of a computer at work, and that’s why it’s important to use your free time for healthy activities such as walking.
Minimal makeup is so trendy right now, so make your skin happy by skipping all those makeup products you don’t really need. Powder, mascara, and lipstick are more than enough for most occasions.
Drinking plenty of water can make a huge difference in your lifestyle – from making your skin look healthy to boosting your energy levels and metabolism. So make sure you don’t leave your home without a bottle of water.
The post The French Girl’s Guide to Self Care appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Self Care Tips from French Women appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The first self-care rule is to not let others influence your life. Your decisions should be only yours, and the time you usually devote to worrying about what others might think is better spent taking care of yourself.
https://www.instagram.com/p/BixQqVkAtVE/
A typical French woman doesn’t wear heavy makeup. Instead, she uses makeup to emphasize her best features and hide the tiny flaws.
Skincare, on the other side, is a huge deal for French women. Not only they invest in high-quality products, but they also visit beauty salons, dermatologists, and go to spa regularly.
https://www.instagram.com/p/BpZkmqsHYN2/
Long walks in nature and enjoying life without feeling guilty about are some of the most important things you can do for self-care.
The post Self Care Tips from French Women appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post How to Handle Rejection Even When it Hurts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Instead of viewing rejection as a personal failure, try to see it as an opportunity for growth and self-improvement. Understand that rejection is often subjective and doesn’t define your abilities or worth as a person. Embrace a positive mindset, reminding yourself that rejection is a stepping stone on the longer path to success.
Rejection can take an emotional toll, and prioritizing self-care activities that nourish your mind and body can help cushion the blow. Engage in hobbies you enjoy, move your body in ways that feel good, and surround yourself with supportive friends and family. Be kind to yourself and acknowledge that rejection is a normal part of life’s ups and downs.
When you feel ready, one of the best ways to both heal from rejection and minimize your chances of being rejected in the future is to reflect on the experience and identify any areas for improvement. Seek feedback if possible and use it constructively to enhance your skills and approach. In this way, rejection can bring you closer to your goals by helping you refine your path and build resilience.
The post How to Handle Rejection Even When it Hurts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post You Should Start Taking Pilates Classes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>When difficulties and fatigue arise in your daily activities, there is a good chance that your body just got used to sitting for too many hours. Through a routine Pilates practice, you will rediscover your energy center.
In times of stress, lack of concentration, and in general when there is a feeling that life is getting out of control, Pilates will help you find order in things.
Pilates has been shown to be very effective in relieving pain and stiffness suddenly in the neck, shoulders, lower or upper back, hip joints, and knees. The pain is a friend and it signals to you that it’s time to do something.
Pilates has additional healing properties and is used as a tool for dealing with chronic diseases, rehabilitation from sports injuries, rehabilitation of the pelvic floor for women after childbirth, and more.
The post You Should Start Taking Pilates Classes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 5 Self-Care Tips During This Stressful Time appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>It’s easy to feel isolated when you’re quarantined inside your small apartment, but technology can help you feel more connected to friends, family, and coworkers. Just keep in mind that you’re not going through it alone and your loved ones are only a text, email, or phone call away.
Use your time off to try a new recipe you’ve been meaning to try or to catch up on a television show you haven’t had the time to watch. When you’re feeling stressed; turn to something you know will make you happy.
Meditation, mindfulness, and exercise will help you relieve your anxiety. Make sure you are getting a good night’s sleep and you’re eating well.
Make yourself busy with positive distractions like organizing your closet, trying a new craft, or reading a book. Instead of worrying about what’s going on around you, you’ll be focusing on something productive.
While it’s important to stay up to date on what’s happening, getting constant reminders from anxious friends and family notifications will drive you crazy. Give yourself some offline time to reset and ground yourself.
The post 5 Self-Care Tips During This Stressful Time appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post The French Girl’s Guide to Self Care appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Getting at least eight hours of sleep is essential if you want to feel rested and look fresh in the morning. Make sure to turn off your phone and TV in order to get some quality sleep at night.
Most of us spend many hours sitting in front of a computer at work, and that’s why it’s important to use your free time for healthy activities such as walking.
Minimal makeup is so trendy right now, so make your skin happy by skipping all those makeup products you don’t really need. Powder, mascara, and lipstick are more than enough for most occasions.
Drinking plenty of water can make a huge difference in your lifestyle – from making your skin look healthy to boosting your energy levels and metabolism. So make sure you don’t leave your home without a bottle of water.
The post The French Girl’s Guide to Self Care appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Self Care Tips from French Women appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The first self-care rule is to not let others influence your life. Your decisions should be only yours, and the time you usually devote to worrying about what others might think is better spent taking care of yourself.
https://www.instagram.com/p/BixQqVkAtVE/
A typical French woman doesn’t wear heavy makeup. Instead, she uses makeup to emphasize her best features and hide the tiny flaws.
Skincare, on the other side, is a huge deal for French women. Not only they invest in high-quality products, but they also visit beauty salons, dermatologists, and go to spa regularly.
https://www.instagram.com/p/BpZkmqsHYN2/
Long walks in nature and enjoying life without feeling guilty about are some of the most important things you can do for self-care.
The post Self Care Tips from French Women appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>