The post Jessica Alba’s Morning Routine To Start The Day Feeling Fresh appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>After waking up at 07:00 am, Alba makes sure to wash her face to help her wake up from her slumber. She scrubs her face with a foaming cream cleanser before applying a face mask full of superfruit antioxidants, shea butter, and vitamin E.
Once her skincare routine is complete, Alba takes a couple of minutes to meditate and plan her day ahead. She then goes to the kitchen to brew a cup of coffee for a dose of extra energy.
By the time Alba has enjoyed her fresh cup of coffee, her children normally come downstairs. At that point, the actress enjoys spending quality time with her kids and making them breakfast so that they too can enjoy a nutritious start to the day.
The post Jessica Alba’s Morning Routine To Start The Day Feeling Fresh appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post The 3-Part Plan to Waking Up Refreshed appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The secret to a restful night’s sleep actually begins the day before. Engaging in some physical activity will help you sleep better, which, in turn, will make you feel more refreshed when you wake up.
We hope you’re getting a solid eight to nine hours of sleep a night, but adding a tad more can actually be extremely beneficial. Go to sleep 30 minutes earlier or wake up half an hour later and see what a difference it makes.
If you’re not giving breakfast the respect it deserves, now’s the time to start. A good breakfast will keep you going for the rest of the day, so make it nutritious. Avoid food that is high in sugar or an excessive amount of protein as this can reduce alertness.
The post The 3-Part Plan to Waking Up Refreshed appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Jessica Alba’s Morning Routine To Start The Day Feeling Fresh appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>After waking up at 07:00 am, Alba makes sure to wash her face to help her wake up from her slumber. She scrubs her face with a foaming cream cleanser before applying a face mask full of superfruit antioxidants, shea butter, and vitamin E.
Once her skincare routine is complete, Alba takes a couple of minutes to meditate and plan her day ahead. She then goes to the kitchen to brew a cup of coffee for a dose of extra energy.
By the time Alba has enjoyed her fresh cup of coffee, her children normally come downstairs. At that point, the actress enjoys spending quality time with her kids and making them breakfast so that they too can enjoy a nutritious start to the day.
The post Jessica Alba’s Morning Routine To Start The Day Feeling Fresh appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post The 3-Part Plan to Waking Up Refreshed appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The secret to a restful night’s sleep actually begins the day before. Engaging in some physical activity will help you sleep better, which, in turn, will make you feel more refreshed when you wake up.
We hope you’re getting a solid eight to nine hours of sleep a night, but adding a tad more can actually be extremely beneficial. Go to sleep 30 minutes earlier or wake up half an hour later and see what a difference it makes.
If you’re not giving breakfast the respect it deserves, now’s the time to start. A good breakfast will keep you going for the rest of the day, so make it nutritious. Avoid food that is high in sugar or an excessive amount of protein as this can reduce alertness.
The post The 3-Part Plan to Waking Up Refreshed appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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