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Moon Milk is the New Bedtime Drink

Ish B — Fri, 06 Sep 2019 08:59:29 +0000

Aryuvedic medicine is deeply ingrained in the history of traditional Indian medicine. From coconut oil pulling to drinking ashwagandha for energy – ayurvedic practices are wholesome and natural ways to treat ailments.

In the past year, moon milk has been booming on social media for its aesthetic look that looks similar to a different rendition of golden milk which typically uses turmeric. This drink resembles something Tinkerbell from Peter Pan would drink because it looks simply magical. If you’re looking for a cozy drink before bed, try making moon milk.

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Fairy Drinks

Moon milk is pretty experimental and it’s completely up to the consumer to decide what to put in their drink. It’s an upgrade to the traditional warm cup of milk before bed and it’s infused with herbs and sometimes even rose petals. But, the base stays the same with milk or a nondairy milk base.

The dairy in milk is known to make you drowsy because of tryptophan which is an amino acid. It’ll give you a restful sleep while making you feel like a magical fairy.

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Drift Off to Neverland

This drink is the perfect balance of calm and art. It’s almost too good to drink and we think if this was placed right in front of us, we’d frame it instead. If you’re looking for a way to sleep – try out moon milk for a night of relaxation.

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Moon Milk Is The Biggest Wellness Trend To Try

Martina T — Sat, 08 Sep 2018 11:30:45 +0000

Moon milk is becoming such a big trend that we all got curious about what it is and what it does. If you still haven’t heard of this drink, you’re missing out a lot. It is actually one of the oldest remedies in the book, that will help you have a better sleep at night. Bloggers are loving it and are constantly sharing pictures of their own version.

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What is it Made Of?

There isn’t a single recipe out there that is universal and that everyone follows. Moon milk is actually warm milk upgraded with herbs and spices, which are extremely beneficial for your health. Some decide to spice it up with curcumin, a spice considered to protect from inflammation. Others add nutmeg, cinnamon, honey, and so much more. There are so many versions online, so you can try several and decide which one works best for you.

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Benefits

Aside from being one of the best cures for sleeplessness, moon milk can help you with anxiety, stress, boost the immune system and so much more. It all depends on the ingredients that you’ll choose. If you’ve been having trouble sleeping, skip the glass of wine and try one of the many moon milk recipes online.

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☾ MOON MILK ☾ This dreamy potion is used in Ayurvedic traditions as a remedy for sleeplessness. With beautiful adaptogenic herbs and ayurvedic spices, Mermaid Latte lends itself perfectly for this recipe, however any of our lattes would work beautifully with the addition of some adaptogenic herbs. We’ve made ours with homemade hemp milk, but you could also use any kind of nut milk. Get the recipe for our homemade hemp milk and Moon Milk via #linkinprofile #nutraorganics #mermaidlatte #moonmilk

A post shared by Nutra Organics (@nutraorganics) on Feb 20, 2018 at 1:30am PST

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