Banana milk, as its name suggests, is made of bananas and water. However, things can get pretty complicated from there as there are many varieties with all kinds of ingredients for flavor. Some of them contain almonds, soy, vanilla, cinnamon, or chocolate.

You can easily make it at home and you only need some bananas, ice, and a blender. Blend everything together and you’ve got yourself banana milk! 

Banana milk is a healthy option since it doesn’t require any sugar or artificial sweeteners. It’s great for vegans, lactose-intolerant people, and those allergic to nuts. A cup of banana milk can have from 60-150 calories, depending on what you add to it. 

You can also buy banana milk in stores. As it’s getting more and more popular, the supermarkets are starting to offer many different varieties. They are a great option for when you’re in a hurry!

The post Here’s Why You Should Start Drinking Banana Milk appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

https://www.instagram.com/p/BjG-Ko6HpSJ/

What is it Made Of?

There isn’t a single recipe out there that is universal and that everyone follows. Moon milk is actually warm milk upgraded with herbs and spices, which are extremely beneficial for your health. Some decide to spice it up with curcumin, a spice considered to protect from inflammation. Others add nutmeg, cinnamon, honey, and so much more. There are so many versions online, so you can try several and decide which one works best for you.

https://www.instagram.com/p/BkscZ7GHhhh/

Benefits

Aside from being one of the best cures for sleeplessness, moon milk can help you with anxiety, stress, boost the immune system and so much more. It all depends on the ingredients that you’ll choose. If you’ve been having trouble sleeping, skip the glass of wine and try one of the many moon milk recipes online.

The post Moon Milk Is The Biggest Wellness Trend To Try appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Banana milk, as its name suggests, is made of bananas and water. However, things can get pretty complicated from there as there are many varieties with all kinds of ingredients for flavor. Some of them contain almonds, soy, vanilla, cinnamon, or chocolate.

You can easily make it at home and you only need some bananas, ice, and a blender. Blend everything together and you’ve got yourself banana milk! 

Banana milk is a healthy option since it doesn’t require any sugar or artificial sweeteners. It’s great for vegans, lactose-intolerant people, and those allergic to nuts. A cup of banana milk can have from 60-150 calories, depending on what you add to it. 

You can also buy banana milk in stores. As it’s getting more and more popular, the supermarkets are starting to offer many different varieties. They are a great option for when you’re in a hurry!

The post Here’s Why You Should Start Drinking Banana Milk appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

https://www.instagram.com/p/BjG-Ko6HpSJ/

What is it Made Of?

There isn’t a single recipe out there that is universal and that everyone follows. Moon milk is actually warm milk upgraded with herbs and spices, which are extremely beneficial for your health. Some decide to spice it up with curcumin, a spice considered to protect from inflammation. Others add nutmeg, cinnamon, honey, and so much more. There are so many versions online, so you can try several and decide which one works best for you.

https://www.instagram.com/p/BkscZ7GHhhh/

Benefits

Aside from being one of the best cures for sleeplessness, moon milk can help you with anxiety, stress, boost the immune system and so much more. It all depends on the ingredients that you’ll choose. If you’ve been having trouble sleeping, skip the glass of wine and try one of the many moon milk recipes online.

The post Moon Milk Is The Biggest Wellness Trend To Try appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.