Jasmine

Jasmine is found in many perfumes and soaps and the amazing smell helps you get better sleep, decreases anxiety, and leads to better mental performance.

Lavender

Lavender is another ingredient in many soaps and lotions and it helps you feel less anxious. Lavender is used as a sleep aid in tea, so why not try adding a lavender plant to your bedroom?

Gardenia

These flowers not only look beautiful and smell amazing, but they also reduce stress and induce sleep. Gardenia is a natural sedative and it works great for people suffering from insomnia or anxiety.

The post These Plants Don’t Just Smell Great, They’ll Help You Sleep Better appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Use a Lavender Scent

Lavender scents are the most relaxing ones. This herb has the ability to lower your blood pressure and relax your nerve endings. Just the thing you need for a good nights sleep.

Take a Hot Shower

This will not only completely relax your body, but it will also help you fall asleep faster. All you have to do is take a hot shower, one hour before going to sleep. When you go into a slightly cooler room, your metabolism becomes slower and you are ready to call it off for the night.

https://www.instagram.com/p/BlyUNYuAfWZ/

Exercise

If you want to fall asleep faster, try exercising during the day. Regular workouts increase the production of the hormone serotonin, which will help you get quality sleep at night.

Avoid Taking Naps

Taking a nap can really throw you off your regular schedule. In other words, you might find it difficult to go to sleep at night. This is an already proven fact, so next time you need to sleep during the day, just take a short walk.

The post Tips That Will Help You Fall Asleep Faster appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Ingredients:

To make this easy DIY shaving cream you need 2/3 cup shea butter, 2/3 cup virgin coconut oil, 10 drops lavender essential oil, 5 drops peppermint essential oil, 1/4 cup olive or almond oil, and 2 teaspoons baking soda.

How To Make It:

The first step of making the easy DIY shaving cream includes you getting a saucepan. Put both the virgin coconut oil and the shea butter in the pan. Place it on the stove on low heat and stir the mixture. Once it’s homogenous and all melted you can remove it and put it on the side. This is when you add the lavender, peppermint and olive oil in the mixture. During the following step, you have to put it in a fridge and wait for a few minutes

• In a small saucepan over low heat, combine the shea butter and coconut oil, stirring until the mixture is almost melted. Remove from the heat and add the olive oil and essential oils. Mix it together.
• Put the mixture in the refrigerator to harden. After a few minutes remove the mixture from the refrigerator and allow to slightly soften. Add the 2 teaspoons of baking soda to the mixture with a mixer until the mixture is light and fluffy.
• Move the mixture back into the refrigerator to harden until it is used. Scoop it out with a spoon when you want to use it.

https://www.instagram.com/p/BmffSssBX_L/

The post Easy DIY Shaving Cream For The Smoothest Skin appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Jasmine

Jasmine is found in many perfumes and soaps and the amazing smell helps you get better sleep, decreases anxiety, and leads to better mental performance.

Lavender

Lavender is another ingredient in many soaps and lotions and it helps you feel less anxious. Lavender is used as a sleep aid in tea, so why not try adding a lavender plant to your bedroom?

Gardenia

These flowers not only look beautiful and smell amazing, but they also reduce stress and induce sleep. Gardenia is a natural sedative and it works great for people suffering from insomnia or anxiety.

The post These Plants Don’t Just Smell Great, They’ll Help You Sleep Better appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Use a Lavender Scent

Lavender scents are the most relaxing ones. This herb has the ability to lower your blood pressure and relax your nerve endings. Just the thing you need for a good nights sleep.

Take a Hot Shower

This will not only completely relax your body, but it will also help you fall asleep faster. All you have to do is take a hot shower, one hour before going to sleep. When you go into a slightly cooler room, your metabolism becomes slower and you are ready to call it off for the night.

https://www.instagram.com/p/BlyUNYuAfWZ/

Exercise

If you want to fall asleep faster, try exercising during the day. Regular workouts increase the production of the hormone serotonin, which will help you get quality sleep at night.

Avoid Taking Naps

Taking a nap can really throw you off your regular schedule. In other words, you might find it difficult to go to sleep at night. This is an already proven fact, so next time you need to sleep during the day, just take a short walk.

The post Tips That Will Help You Fall Asleep Faster appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Ingredients:

To make this easy DIY shaving cream you need 2/3 cup shea butter, 2/3 cup virgin coconut oil, 10 drops lavender essential oil, 5 drops peppermint essential oil, 1/4 cup olive or almond oil, and 2 teaspoons baking soda.

How To Make It:

The first step of making the easy DIY shaving cream includes you getting a saucepan. Put both the virgin coconut oil and the shea butter in the pan. Place it on the stove on low heat and stir the mixture. Once it’s homogenous and all melted you can remove it and put it on the side. This is when you add the lavender, peppermint and olive oil in the mixture. During the following step, you have to put it in a fridge and wait for a few minutes

• In a small saucepan over low heat, combine the shea butter and coconut oil, stirring until the mixture is almost melted. Remove from the heat and add the olive oil and essential oils. Mix it together.
• Put the mixture in the refrigerator to harden. After a few minutes remove the mixture from the refrigerator and allow to slightly soften. Add the 2 teaspoons of baking soda to the mixture with a mixer until the mixture is light and fluffy.
• Move the mixture back into the refrigerator to harden until it is used. Scoop it out with a spoon when you want to use it.

https://www.instagram.com/p/BmffSssBX_L/

The post Easy DIY Shaving Cream For The Smoothest Skin appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.