Why is this so critical? Because introducing new things and activities into your life brings you new value and opens up new possibilities. Whether the new things come from new goals you’ve set or from the desire to lead a more interesting life, they are typically good for you. Here are some great examples:

• Try new food, go to a new restaurant, try a new recipe.
• Change your personal style, get new clothes, change the hairstyle or color.
• Try a new exercise regimen, a new hobby, change something in the living space – buy new furniture or move it around.
• Travel to a new place, meet new people, go to places you’ve never been to before.
• If you’re always in your car, walk more; change the usual route to and from work, introduce a new after-work activity.

Doing all this will help you be an interesting person and lead an interesting life, which will further help you develop into who you want to be.

The post Why It’s Important to Keep Changing Your Daily Routine appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Drink Plenty of Water

You hear this one all the time and for a good reason. Drinking at least 8 glasses of water every day is crucial for having a healthy body. Start your day with a glass of two of warm water and find the time to hydrate during the day.

https://www.instagram.com/p/BiMJg0jDWsc/?tagged=glassofwater

Watch Your Caffeine Intake

Coffee might be an important part of your daily routine, but it’s important not to have too much of it. 2-3 cups per day should be enough. And another thing: you’ll digest coffee much easier if you drink it without milk.

Color Your Life

Red, purple, and orange vegetables should be a mandatory part of your day as they contain plenty of vitamins, minerals, and antioxidants.

Fix Your Posture

Sitting at your desk for 8 hours every day is everything but good for your body. Make sure you’re keeping your back straight at all times and take any chance you have to walk around, at least for a few minutes.

https://www.instagram.com/p/BiHrvpknBw6/?tagged=posture

The post Implement These Habits and Improve Your Health appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Being a 51-year-old beauty star, lovely fashionista, one of the industry’s original supermodels of the 80’s- 90’s, isn’t always easy.

When she is not busy with modeling or working on her new ventures, Cindy enjoy spending time at her Californian home. She lives in Malibu, near the beach. First thing in the morning she start with getting in the Jacuzzi. After that she starts her workout routine. Cindy uses her beach-side abode for excising and working out, she enjoys the advantage of the stairs she has from her gorgeous house to the lovely beach. This actually gives her 20 minutes of cardio exercise!

After that she continues with 30-60 minuets of bicep curls, squats, old school lunges & weights.

It’s important to mention, that balance is the key for her, Cindy isn’t obsessed with excising every day, just three cardio sessions per week. Once a week, she also tries to go on a hike with a friend, this way she can combine two of her favorite things- friendship and workout.

The post The First Thing Cindy Crawford Does Every Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Why is this so critical? Because introducing new things and activities into your life brings you new value and opens up new possibilities. Whether the new things come from new goals you’ve set or from the desire to lead a more interesting life, they are typically good for you. Here are some great examples:

• Try new food, go to a new restaurant, try a new recipe.
• Change your personal style, get new clothes, change the hairstyle or color.
• Try a new exercise regimen, a new hobby, change something in the living space – buy new furniture or move it around.
• Travel to a new place, meet new people, go to places you’ve never been to before.
• If you’re always in your car, walk more; change the usual route to and from work, introduce a new after-work activity.

Doing all this will help you be an interesting person and lead an interesting life, which will further help you develop into who you want to be.

The post Why It’s Important to Keep Changing Your Daily Routine appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Drink Plenty of Water

You hear this one all the time and for a good reason. Drinking at least 8 glasses of water every day is crucial for having a healthy body. Start your day with a glass of two of warm water and find the time to hydrate during the day.

https://www.instagram.com/p/BiMJg0jDWsc/?tagged=glassofwater

Watch Your Caffeine Intake

Coffee might be an important part of your daily routine, but it’s important not to have too much of it. 2-3 cups per day should be enough. And another thing: you’ll digest coffee much easier if you drink it without milk.

Color Your Life

Red, purple, and orange vegetables should be a mandatory part of your day as they contain plenty of vitamins, minerals, and antioxidants.

Fix Your Posture

Sitting at your desk for 8 hours every day is everything but good for your body. Make sure you’re keeping your back straight at all times and take any chance you have to walk around, at least for a few minutes.

https://www.instagram.com/p/BiHrvpknBw6/?tagged=posture

The post Implement These Habits and Improve Your Health appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Being a 51-year-old beauty star, lovely fashionista, one of the industry’s original supermodels of the 80’s- 90’s, isn’t always easy.

When she is not busy with modeling or working on her new ventures, Cindy enjoy spending time at her Californian home. She lives in Malibu, near the beach. First thing in the morning she start with getting in the Jacuzzi. After that she starts her workout routine. Cindy uses her beach-side abode for excising and working out, she enjoys the advantage of the stairs she has from her gorgeous house to the lovely beach. This actually gives her 20 minutes of cardio exercise!

After that she continues with 30-60 minuets of bicep curls, squats, old school lunges & weights.

It’s important to mention, that balance is the key for her, Cindy isn’t obsessed with excising every day, just three cardio sessions per week. Once a week, she also tries to go on a hike with a friend, this way she can combine two of her favorite things- friendship and workout.

The post The First Thing Cindy Crawford Does Every Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.