Archives computer - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Tue, 05 Jan 2021 12:02:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 3 Things You Should Know If You Use a Computer Daily https://mydailymagazine.com/3-things-you-should-know-if-you-use-a-computer-daily/ Fri, 08 Jan 2021 06:00:42 +0000 https://mydailymagazine.com/?p=55376 Whether you work from an office or from home, most likely you use digital devices, which can lead to various health problems. If pain in your back or neck prevents you from feeling comfortable, here are our best tips for properly using a computer. Mouse Position If you use a mouse on your desk, it […]

The post 3 Things You Should Know If You Use a Computer Daily appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Whether you work from an office or from home, most likely you use digital devices, which can lead to various health problems. If pain in your back or neck prevents you from feeling comfortable, here are our best tips for properly using a computer.

Mouse Position

If you use a mouse on your desk, it should be placed right next to the keyboard, not too far from the computer. Your arm should be at a 90-degree angle for the most comfortable use. If your current mouse doesn’t feel right, there are ergonomic models that provide the perfect fit.

Don’t Tilt Forward

Your neck and back will hurt more if you tilt forward as you work. That’s why it’s crucial for the monitor not to be set too low or too far away from your eyes.

https://www.instagram.com/p/CIcb6KGJg4y/

Sit Right

A good chair makes it easier to keep good posture as you work. Your back should be straight, feet firm on the ground, and arms comfortably on the desk.

The post 3 Things You Should Know If You Use a Computer Daily appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Eye Breaks Are a Must if You Work at a Computer https://mydailymagazine.com/eye-breaks-are-a-must-if-you-work-at-a-computer/ Wed, 04 Nov 2020 20:38:00 +0000 https://mydailymagazine.com/?p=52955 We all know that sitting and working at a computer all day isn’t exactly the healthiest thing you can do. For that reason, people do all sorts of various things to try to counteract the negative impacts of desk work, ranging from desk yoga to standing desks to walking meetings. And all of those things […]

The post Eye Breaks Are a Must if You Work at a Computer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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We all know that sitting and working at a computer all day isn’t exactly the healthiest thing you can do. For that reason, people do all sorts of various things to try to counteract the negative impacts of desk work, ranging from desk yoga to standing desks to walking meetings. And all of those things are great for your body, but one thing people tend to neglect is the health of their eyes.

After all, staring at a screen for hour after hour for an entire full-time workweek isn’t good for your peepers. In fact, it can cause eye strain, which is when your eyes get tired from intense use.

There are a few things you can do to avoid eye strain at work, and the best one is taking eye breaks. To do this, follow the 20-20-20 rule. Every 20 minutes, take an eye break to look at something 20 feet away from you for at least 20 seconds.

If you have a hard time to remember taking your eye breaks, you can download an app like Eye Reminder to your work computer, which will send you a notification to remind you to do it. It’s so easy to do and will really help your eye health and vision. No excuses!

The post Eye Breaks Are a Must if You Work at a Computer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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ersion="1.0" encoding="UTF-8"?> Archives computer - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Tue, 05 Jan 2021 12:02:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 3 Things You Should Know If You Use a Computer Daily https://mydailymagazine.com/3-things-you-should-know-if-you-use-a-computer-daily/ Fri, 08 Jan 2021 06:00:42 +0000 https://mydailymagazine.com/?p=55376 Whether you work from an office or from home, most likely you use digital devices, which can lead to various health problems. If pain in your back or neck prevents you from feeling comfortable, here are our best tips for properly using a computer. Mouse Position If you use a mouse on your desk, it […]

The post 3 Things You Should Know If You Use a Computer Daily appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Whether you work from an office or from home, most likely you use digital devices, which can lead to various health problems. If pain in your back or neck prevents you from feeling comfortable, here are our best tips for properly using a computer.

Mouse Position

If you use a mouse on your desk, it should be placed right next to the keyboard, not too far from the computer. Your arm should be at a 90-degree angle for the most comfortable use. If your current mouse doesn’t feel right, there are ergonomic models that provide the perfect fit.

Don’t Tilt Forward

Your neck and back will hurt more if you tilt forward as you work. That’s why it’s crucial for the monitor not to be set too low or too far away from your eyes.

https://www.instagram.com/p/CIcb6KGJg4y/

Sit Right

A good chair makes it easier to keep good posture as you work. Your back should be straight, feet firm on the ground, and arms comfortably on the desk.

The post 3 Things You Should Know If You Use a Computer Daily appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Eye Breaks Are a Must if You Work at a Computer https://mydailymagazine.com/eye-breaks-are-a-must-if-you-work-at-a-computer/ Wed, 04 Nov 2020 20:38:00 +0000 https://mydailymagazine.com/?p=52955 We all know that sitting and working at a computer all day isn’t exactly the healthiest thing you can do. For that reason, people do all sorts of various things to try to counteract the negative impacts of desk work, ranging from desk yoga to standing desks to walking meetings. And all of those things […]

The post Eye Breaks Are a Must if You Work at a Computer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
We all know that sitting and working at a computer all day isn’t exactly the healthiest thing you can do. For that reason, people do all sorts of various things to try to counteract the negative impacts of desk work, ranging from desk yoga to standing desks to walking meetings. And all of those things are great for your body, but one thing people tend to neglect is the health of their eyes.

After all, staring at a screen for hour after hour for an entire full-time workweek isn’t good for your peepers. In fact, it can cause eye strain, which is when your eyes get tired from intense use.

There are a few things you can do to avoid eye strain at work, and the best one is taking eye breaks. To do this, follow the 20-20-20 rule. Every 20 minutes, take an eye break to look at something 20 feet away from you for at least 20 seconds.

If you have a hard time to remember taking your eye breaks, you can download an app like Eye Reminder to your work computer, which will send you a notification to remind you to do it. It’s so easy to do and will really help your eye health and vision. No excuses!

The post Eye Breaks Are a Must if You Work at a Computer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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