The post Gabrielle Union Shares Her Flawless Fitness Techniques appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Be Well-Rounded
While Gabrielle ensures that she does 15 to 20 minutes of cardio each day, she still makes sure to include some strength training and Pilates afterward. After all, cardiovascular fitness, balance, flexibility, and strength are all important components of physical fitness.
Consistency Is Key
No matter how many workouts she’s done before, Gabrielle believes that you must remain dedicated to working out on a regular basis. “If I don’t work out for two weeks, it’s like I’ve never done anything, ever,” she explained, emphasizing just how important consistency is.
Pamper Yourself
While hard work in the gym is crucial, it’s also important to make yourself feel good and reward yourself for a job well done. As part of Gabrielle’s self-care routine, she likes to enjoy motivational podcasts. “I’ll listen to these while I’m brushing my teeth or getting a facial,” she explained, showing how she always makes the most of her time.
The post Gabrielle Union Shares Her Flawless Fitness Techniques appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post The Handbags That Your Favorite Celebrities Are Using appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Dior
If there’s one trait that actresses Kyline Alcantara and Marian Rivera have in common, it’s their impeccable sense of fashion. Both of these glamorous women of Hollywood have an affinity for Dior handbags. Influencer Princess Polina is also a fan.
Bottega Veneta
Arguably the most famous member of her celebrity family, Kim Kardashian is constantly trailblazing new styles both in her reality show and at social events. This Kardashian sister enjoys hitting the town with her compact purses from Bottega Veneta.
Valentino
For decades, Gabrielle Union has proven to be a strong leading lady in Hollywood. Her personal favorite collection of purses comes from fashion house Valentino.
The post The Handbags That Your Favorite Celebrities Are Using appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Celebs Can Influence You, But Shouldn’t Control You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Don’t Lose Sight Of Your Values
It’s one thing if a celebrity looks so flawless that they’ve inspired you to try out new looks and maybe get into a healthy routine. But the second you start starving yourself or hating yourself because you don’t look exactly like your favorite star on the silver screen, that’s when you know you’ve gone too far. Scale back and reflect on what really matters to you in life.
They’re Just People
It’s important to remember that celebrities are just regular people who either worked really hard, got super lucky, or had a combination of both. For whatever reason, they’re now living a life in the spotlight, but such a life may not be as easy as you think it is. Even though they might seem like they have it all, they might be going through some hard times as well. So if you’re feeling a bit too jealous of stars, count your blessings and put everything into perspective.
The post Celebs Can Influence You, But Shouldn’t Control You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Did You Know About Brie Larson’s Music Career? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>But one of the most exciting parts of being a Brie Larson fan is retroactively discovering all of the amazing things she did in her youth as a child star, such as playing a mean girl in Sleepover and 13 Going on 30 and starring in the Disney Channel Original Movie Right on Track.
︽✵︽ (@brie_larsondaily)But perhaps most thrilling of all is when you get to discover Brie’s pre-teen music career a la Hilary Duff or Avril Lavigne. That’s right, as a young Disney Kid, Brie, too, released edgy, kid-relatable music. In fact, her album was called Finally Out of P.E. and – honestly? – it still slaps.
You may get a laugh at Brie’s silly, early 2000s outfits in her music videos, but you won’t be able to deny the fact that “She Said” remains a total bop. What are you waiting for, go ahead and add it to your Y2K playlist!
The post Did You Know About Brie Larson’s Music Career? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Why You Should Be Drinking Olive Oil Every Single Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Olive oil is filled with healthy fats that help to support many major organs and bodily systems — and word is spreading about how this amazing marinade can change your life!
Olive Oil Is Taking Over The Wellness World
The health space is always buzzing with new secrets to smoother skin, a slimmer waist, or boosted brain power. Many people have caught on to the many benefits of olive oil, giving you one more reason to drizzle some on your next bite! Some even swear by drinking an entire glass of olive oil per day to reap the many benefits it provides.
It’s time to add some more oil to your cooking — and olive oil definitely comes out on top when it comes to looking and feeling your best!
It Supports Optimal Brain Health
Olive oil is a monosaturated fat, which really helps when it comes to your brain processes. The oil’s lipids support and strengthen the neurological pathways in your brain. Olive oil allows your thoughts and impulses to move more freely, allowing you to think and make decisions with ease!
https://www.instagram.com/p/BdaBPi8BM_I/?hl=en&tagged=studying
It Protects Your Heart And Slim Your Waist
Fats get a bad rep when it comes to your heart health. Certain fats — such as saturated fats — can cause your arteries to clog, but the fat in olive oil can have the opposite effect.
Drizzle a bit of olive oil over a kale salad to help keep your arteries clear. This heart-healthy oil helps to reduce inflammation and even lower your blood pressure.
Olive oil helps to boost your body’s level of HDL cholesterol — or good cholesterol — which can help your weight loss efforts. This oil helps to rid your body of toxins through your waste, allowing your body to easily absorb nutrients and vitamins through your food.
Olive oil can even help keep you regular. Many people swear by a tablespoon of olive oil to cure constipation!
Keep Your Skin Youthful And Bright
Ever wonder how stars like Jennifer Lopez keep their skin glowing — far into their 40’s? Olive oil is one of the best-kept beauty secrets, even among celebrities. It contains vitamin E, which helps to boost the health and growth of your hair, skin, and nails. Consume a tablespoon every day or even use it as a hair or face mask. Olive oil can keep you looking young and fabulous.
It’s time to stock up on this miracle oil and take advantage of all it has to offer. Olive oil isn’t just for dinner anymore — this oil can help to transform your health. Now that’s something we can take a bite out of.
The post Why You Should Be Drinking Olive Oil Every Single Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>