Archives aromatherapy - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Sun, 18 Oct 2020 12:16:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 What’s Forest Therapy and Why is it Entering Our Bathrooms? https://mydailymagazine.com/whats-forest-therapy-and-why-is-it-entering-our-bathrooms/ Mon, 19 Oct 2020 12:23:00 +0000 https://mydailymagazine.com/?p=51952 Forest therapy is a new trend that stems from the ancient tradition of immersing yourself in nature. A relaxing bath can work wonders on your mental health and by combining a relaxing soak in the tub with forest therapy, you can reap the benefits for both your physical and mental health. Although nothing beats the […]

The post What’s Forest Therapy and Why is it Entering Our Bathrooms? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Forest therapy is a new trend that stems from the ancient tradition of immersing yourself in nature.

A relaxing bath can work wonders on your mental health and by combining a relaxing soak in the tub with forest therapy, you can reap the benefits for both your physical and mental health.

https://www.instagram.com/p/CGXLGxQMw40/

Although nothing beats the real thing, you can recreate some of the magic of the outdoors through forest scents. Beauty brands are currently jumping on the trend by mixing forest scents into their bath products. Aromatherapy can have a powerful healing effect on the body and mind.

“Mother Nature is getting her moment in the sun-dappled spotlight,” Sarah Ivens told Glamor. “Research published in the Journal of Environmental Psychology shows that being exposed to restorative environments such as a forest, lake or beach restores mental energy and that natural beauty inspires feelings of awe which gives a secondary brain boost.

“Studies even prove how simply looking at pictures of nature increases our positive thinking, so think about switching the lock screen photo on your phone to a favorite nature photo from a previous holiday.”

https://www.instagram.com/p/CGSxhRpliOq/

Treat yourself to the healing power of nature and indulge in forest therapy today.

The post What’s Forest Therapy and Why is it Entering Our Bathrooms? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> 5 Essential Oils For Aromatherapy Newbies https://mydailymagazine.com/5-essential-oils-for-aromatherapy-newbies/ Thu, 06 Aug 2020 06:00:00 +0000 https://mydailymagazine.com/?p=47370 Aromatherapy is so much more than a few pleasant scents. Inhaling essential oils send signals to areas of the brain that process emotions and control your breathing. The use of essential oils can make positive changes to your mental and physical wellbeing. Here are five powerful scents to get you started. Lavender Lavender is one […]

The post 5 Essential Oils For Aromatherapy Newbies appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Aromatherapy is so much more than a few pleasant scents. Inhaling essential oils send signals to areas of the brain that process emotions and control your breathing. The use of essential oils can make positive changes to your mental and physical wellbeing. Here are five powerful scents to get you started.

Lavender

Lavender is one of the most versatile aromatherapy oils. It is great for relaxation and relieves stress. It also mixes well with other essential oils so it is the perfect starter oil.

Tea Tree

Tea tree is an antiseptic. It is great for treating cuts and if you apply a tiny amount on a spot, it will dry it up very quickly.

https://www.instagram.com/p/CCbelx-lt-p/

Peppermint

Peppermint is the essential oil you want if you have a cold. It clears your airways and is great for getting rid of head fog.

Frankincense

Frankincense is great for deep breathing and relieving coughs. It has also been shown to reduce wrinkles and fine lines around the eyes.

Rose Geranium

Rose geranium has a calming and uplifting effect on mood. It can help you balance your emotions and it is also popular among menopausal women as it is said to reduce hot flashes.

The post 5 Essential Oils For Aromatherapy Newbies appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Relaxing DIY Aromatherapy Pillow https://mydailymagazine.com/relaxing-diy-aromatherapy-pillow/ Thu, 03 May 2018 07:38:37 +0000 https://mydailymagazine.com/?p=8898 After a long, stressful day, there are many ways to unwind. One technique is called aromatherapy, which is a healing practice that uses scents from plants or flowers to soothe your body and mind. Combining this practice with a soft object like a pillow is a match made in heaven. Although you can find these […]

The post Relaxing DIY Aromatherapy Pillow appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> After a long, stressful day, there are many ways to unwind. One technique is called aromatherapy, which is a healing practice that uses scents from plants or flowers to soothe your body and mind. Combining this practice with a soft object like a pillow is a match made in heaven. Although you can find these pillows at many health stores, making it at home is so simple and rewarding, and makes for a great present as well.

https://www.instagram.com/p/BiL-w00hRrY/?tagged=aromatherapy

Tools

All you need for this project is an old pair of socks, regular, not instant rice, and an essential oil of your choice. To enclose the sock you can either use fabric glue or sew it if you have a knack for it.

https://www.instagram.com/p/BiLeUjThh1d/?tagged=essentialoils

Steps

  1. Stir together the oil of your choice with into the rice
  2. Use a funnel to put the rice in the sock
  3. Enclose the sock by sewing or applying fabric glue

Uses

First, pop your pillow into the microwave for about 30 seconds to heat it gently while releasing the scent of the oil. Then, you can put it anywhere that feels comfortable on your body. Over the eyes can be very soothing, or leaving it on your neck or back to release tension in your muscles.

https://www.instagram.com/p/BXvxoByAIQr/?tagged=aromatherapypillows

The post Relaxing DIY Aromatherapy Pillow appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> ersion="1.0" encoding="UTF-8"?> Archives aromatherapy - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Sun, 18 Oct 2020 12:16:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 What’s Forest Therapy and Why is it Entering Our Bathrooms? https://mydailymagazine.com/whats-forest-therapy-and-why-is-it-entering-our-bathrooms/ Mon, 19 Oct 2020 12:23:00 +0000 https://mydailymagazine.com/?p=51952 Forest therapy is a new trend that stems from the ancient tradition of immersing yourself in nature. A relaxing bath can work wonders on your mental health and by combining a relaxing soak in the tub with forest therapy, you can reap the benefits for both your physical and mental health. Although nothing beats the […]

The post What’s Forest Therapy and Why is it Entering Our Bathrooms? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Forest therapy is a new trend that stems from the ancient tradition of immersing yourself in nature.

A relaxing bath can work wonders on your mental health and by combining a relaxing soak in the tub with forest therapy, you can reap the benefits for both your physical and mental health.

https://www.instagram.com/p/CGXLGxQMw40/

Although nothing beats the real thing, you can recreate some of the magic of the outdoors through forest scents. Beauty brands are currently jumping on the trend by mixing forest scents into their bath products. Aromatherapy can have a powerful healing effect on the body and mind.

“Mother Nature is getting her moment in the sun-dappled spotlight,” Sarah Ivens told Glamor. “Research published in the Journal of Environmental Psychology shows that being exposed to restorative environments such as a forest, lake or beach restores mental energy and that natural beauty inspires feelings of awe which gives a secondary brain boost.

“Studies even prove how simply looking at pictures of nature increases our positive thinking, so think about switching the lock screen photo on your phone to a favorite nature photo from a previous holiday.”

https://www.instagram.com/p/CGSxhRpliOq/

Treat yourself to the healing power of nature and indulge in forest therapy today.

The post What’s Forest Therapy and Why is it Entering Our Bathrooms? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> 5 Essential Oils For Aromatherapy Newbies https://mydailymagazine.com/5-essential-oils-for-aromatherapy-newbies/ Thu, 06 Aug 2020 06:00:00 +0000 https://mydailymagazine.com/?p=47370 Aromatherapy is so much more than a few pleasant scents. Inhaling essential oils send signals to areas of the brain that process emotions and control your breathing. The use of essential oils can make positive changes to your mental and physical wellbeing. Here are five powerful scents to get you started. Lavender Lavender is one […]

The post 5 Essential Oils For Aromatherapy Newbies appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Aromatherapy is so much more than a few pleasant scents. Inhaling essential oils send signals to areas of the brain that process emotions and control your breathing. The use of essential oils can make positive changes to your mental and physical wellbeing. Here are five powerful scents to get you started.

Lavender

Lavender is one of the most versatile aromatherapy oils. It is great for relaxation and relieves stress. It also mixes well with other essential oils so it is the perfect starter oil.

Tea Tree

Tea tree is an antiseptic. It is great for treating cuts and if you apply a tiny amount on a spot, it will dry it up very quickly.

https://www.instagram.com/p/CCbelx-lt-p/

Peppermint

Peppermint is the essential oil you want if you have a cold. It clears your airways and is great for getting rid of head fog.

Frankincense

Frankincense is great for deep breathing and relieving coughs. It has also been shown to reduce wrinkles and fine lines around the eyes.

Rose Geranium

Rose geranium has a calming and uplifting effect on mood. It can help you balance your emotions and it is also popular among menopausal women as it is said to reduce hot flashes.

The post 5 Essential Oils For Aromatherapy Newbies appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Relaxing DIY Aromatherapy Pillow https://mydailymagazine.com/relaxing-diy-aromatherapy-pillow/ Thu, 03 May 2018 07:38:37 +0000 https://mydailymagazine.com/?p=8898 After a long, stressful day, there are many ways to unwind. One technique is called aromatherapy, which is a healing practice that uses scents from plants or flowers to soothe your body and mind. Combining this practice with a soft object like a pillow is a match made in heaven. Although you can find these […]

The post Relaxing DIY Aromatherapy Pillow appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> After a long, stressful day, there are many ways to unwind. One technique is called aromatherapy, which is a healing practice that uses scents from plants or flowers to soothe your body and mind. Combining this practice with a soft object like a pillow is a match made in heaven. Although you can find these pillows at many health stores, making it at home is so simple and rewarding, and makes for a great present as well.

https://www.instagram.com/p/BiL-w00hRrY/?tagged=aromatherapy

Tools

All you need for this project is an old pair of socks, regular, not instant rice, and an essential oil of your choice. To enclose the sock you can either use fabric glue or sew it if you have a knack for it.

https://www.instagram.com/p/BiLeUjThh1d/?tagged=essentialoils

Steps

  1. Stir together the oil of your choice with into the rice
  2. Use a funnel to put the rice in the sock
  3. Enclose the sock by sewing or applying fabric glue

Uses

First, pop your pillow into the microwave for about 30 seconds to heat it gently while releasing the scent of the oil. Then, you can put it anywhere that feels comfortable on your body. Over the eyes can be very soothing, or leaving it on your neck or back to release tension in your muscles.

https://www.instagram.com/p/BXvxoByAIQr/?tagged=aromatherapypillows

The post Relaxing DIY Aromatherapy Pillow appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>