Archives Winter Workouts - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Sun, 13 Dec 2020 09:27:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Fun Winter Activities to Get Your Workout In https://mydailymagazine.com/fun-winter-activities-to-get-your-workout-in/ Mon, 14 Dec 2020 18:40:58 +0000 https://mydailymagazine.com/?p=55450 During the winter, many people make excuses for skipping workouts. Whether it’s the weather, it gets dark earlier, or just be tired, working out in the winter takes some extra effort. But this time of year happens to be a great way to get exercise in. Instead of weight lifting, running, or cycling, head outside […]

The post Fun Winter Activities to Get Your Workout In appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> During the winter, many people make excuses for skipping workouts. Whether it’s the weather, it gets dark earlier, or just be tired, working out in the winter takes some extra effort. But this time of year happens to be a great way to get exercise in. Instead of weight lifting, running, or cycling, head outside and enjoy these fun winter workouts. You’ll forget you’re actually exercising.

Cross-Country Skiing

Now that it’s snowing, don’t stay inside. Take advantage of nature’s beauty and hit the slopes. Skiing is physically demanding and it takes a lot of endurance.

Ice Skating

Ice skating is a hallmark of winter and it’s a great low-impact activity your whole family can enjoy. You’ll feel your legs and core working as your try to stabilize yourself while you skate around the rink.

Ice Hockey

If you like competition, grab some friends for a game of ice hockey. You’ll have a ton of fun while burning lots of calories.

Snowball Fights

We loved snowball fights as kids, so why wouldn’t we enjoy them as adults? While throwing snowball you’ll get an arm and core workout and while dodging them you’ll get a leg workout.

Pulling Sleds

Grab the rope of the sled and pull your kids across the snow for an amazing leg, core, and upper body workout.

The post Fun Winter Activities to Get Your Workout In appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> 3 Steps to Take if Weather Changes Are Derailing Your Workouts https://mydailymagazine.com/3-steps-to-take-if-weather-changes-are-derailing-your-workouts/ Sat, 07 Nov 2020 06:00:00 +0000 https://mydailymagazine.com/?p=53129 Fall and winter workouts come with a long list of challenges, and adjusting to sudden weather changes is one of the most important ones. Weather can be so unpredictable that it will end up ruining your workouts from time to time—unless you take these three important steps. Flexible Schedule Keeping your schedule flexible can be […]

The post 3 Steps to Take if Weather Changes Are Derailing Your Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Fall and winter workouts come with a long list of challenges, and adjusting to sudden weather changes is one of the most important ones. Weather can be so unpredictable that it will end up ruining your workouts from time to time—unless you take these three important steps.

Flexible Schedule

Keeping your schedule flexible can be crucial when it comes to working out in fall and winter. Instead of using bad weather as an excuse to skip training, put every ray of sunshine to some good use and outdoors workouts whenever you get the chance.

https://www.instagram.com/p/CG43F_pn-ow/

Home Workouts

Outdoor workouts can be impacted by the bad weather, but the same can’t be said about working out indoors. If training outside isn’t an option because it’s raining or snowing, you can still find some amazing YouTube tutorials and burn some calories in the comfort of your home.

https://www.instagram.com/p/CDuVxbvJT1v/

Mental Health Check

Bad weather can also have a negative impact on your emotional wellbeing. If you’re struggling to commit yourself to working out because you’re having a bad mental health day, try to stay active by doing something that you enjoy, such as dancing or walking your dog.

The post 3 Steps to Take if Weather Changes Are Derailing Your Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Best Ways to Burn Extra Calories During Cold Winter Days https://mydailymagazine.com/best-ways-to-burn-extra-calories-during-cold-winter-days/ Wed, 25 Dec 2019 14:35:27 +0000 https://mydailymagazine.com/?p=32744 Staying active during the cold winter months is no easy feat since we’d all rather cozy up with a blanket and watch Netflix all day. It’s still possible to burn some extra calories by doing something fun, and these amazing activities are the best of both worlds. Dancing You don’t even have to leave the […]

The post Best Ways to Burn Extra Calories During Cold Winter Days appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Staying active during the cold winter months is no easy feat since we’d all rather cozy up with a blanket and watch Netflix all day. It’s still possible to burn some extra calories by doing something fun, and these amazing activities are the best of both worlds.

Dancing

You don’t even have to leave the comfort of your own home to enjoy this activity, and you won’t be bored for a single minute. Just turn up the music, and have a great sweat session while enjoying your favorite tunes.

Bowling

If you’re looking for a fun activity you can do with your friends and family, bowling is your best bet. It’s done indoors so you won’t have to deal with the cold along the way, and time will run out quickly because it’s so much fun.

Shoveling Snow

This is one of those activities we’d all rather avoid, but it needs to be done anyway – so why not stop whining and turn it into a workout? It’s better than any gym session you could possibly ask for since it includes a lot of bending and lifting.

The post Best Ways to Burn Extra Calories During Cold Winter Days appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> ersion="1.0" encoding="UTF-8"?> Archives Winter Workouts - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Sun, 13 Dec 2020 09:27:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Fun Winter Activities to Get Your Workout In https://mydailymagazine.com/fun-winter-activities-to-get-your-workout-in/ Mon, 14 Dec 2020 18:40:58 +0000 https://mydailymagazine.com/?p=55450 During the winter, many people make excuses for skipping workouts. Whether it’s the weather, it gets dark earlier, or just be tired, working out in the winter takes some extra effort. But this time of year happens to be a great way to get exercise in. Instead of weight lifting, running, or cycling, head outside […]

The post Fun Winter Activities to Get Your Workout In appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> During the winter, many people make excuses for skipping workouts. Whether it’s the weather, it gets dark earlier, or just be tired, working out in the winter takes some extra effort. But this time of year happens to be a great way to get exercise in. Instead of weight lifting, running, or cycling, head outside and enjoy these fun winter workouts. You’ll forget you’re actually exercising.

Cross-Country Skiing

Now that it’s snowing, don’t stay inside. Take advantage of nature’s beauty and hit the slopes. Skiing is physically demanding and it takes a lot of endurance.

Ice Skating

Ice skating is a hallmark of winter and it’s a great low-impact activity your whole family can enjoy. You’ll feel your legs and core working as your try to stabilize yourself while you skate around the rink.

Ice Hockey

If you like competition, grab some friends for a game of ice hockey. You’ll have a ton of fun while burning lots of calories.

Snowball Fights

We loved snowball fights as kids, so why wouldn’t we enjoy them as adults? While throwing snowball you’ll get an arm and core workout and while dodging them you’ll get a leg workout.

Pulling Sleds

Grab the rope of the sled and pull your kids across the snow for an amazing leg, core, and upper body workout.

The post Fun Winter Activities to Get Your Workout In appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> 3 Steps to Take if Weather Changes Are Derailing Your Workouts https://mydailymagazine.com/3-steps-to-take-if-weather-changes-are-derailing-your-workouts/ Sat, 07 Nov 2020 06:00:00 +0000 https://mydailymagazine.com/?p=53129 Fall and winter workouts come with a long list of challenges, and adjusting to sudden weather changes is one of the most important ones. Weather can be so unpredictable that it will end up ruining your workouts from time to time—unless you take these three important steps. Flexible Schedule Keeping your schedule flexible can be […]

The post 3 Steps to Take if Weather Changes Are Derailing Your Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Fall and winter workouts come with a long list of challenges, and adjusting to sudden weather changes is one of the most important ones. Weather can be so unpredictable that it will end up ruining your workouts from time to time—unless you take these three important steps.

Flexible Schedule

Keeping your schedule flexible can be crucial when it comes to working out in fall and winter. Instead of using bad weather as an excuse to skip training, put every ray of sunshine to some good use and outdoors workouts whenever you get the chance.

https://www.instagram.com/p/CG43F_pn-ow/

Home Workouts

Outdoor workouts can be impacted by the bad weather, but the same can’t be said about working out indoors. If training outside isn’t an option because it’s raining or snowing, you can still find some amazing YouTube tutorials and burn some calories in the comfort of your home.

https://www.instagram.com/p/CDuVxbvJT1v/

Mental Health Check

Bad weather can also have a negative impact on your emotional wellbeing. If you’re struggling to commit yourself to working out because you’re having a bad mental health day, try to stay active by doing something that you enjoy, such as dancing or walking your dog.

The post 3 Steps to Take if Weather Changes Are Derailing Your Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Best Ways to Burn Extra Calories During Cold Winter Days https://mydailymagazine.com/best-ways-to-burn-extra-calories-during-cold-winter-days/ Wed, 25 Dec 2019 14:35:27 +0000 https://mydailymagazine.com/?p=32744 Staying active during the cold winter months is no easy feat since we’d all rather cozy up with a blanket and watch Netflix all day. It’s still possible to burn some extra calories by doing something fun, and these amazing activities are the best of both worlds. Dancing You don’t even have to leave the […]

The post Best Ways to Burn Extra Calories During Cold Winter Days appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Staying active during the cold winter months is no easy feat since we’d all rather cozy up with a blanket and watch Netflix all day. It’s still possible to burn some extra calories by doing something fun, and these amazing activities are the best of both worlds.

Dancing

You don’t even have to leave the comfort of your own home to enjoy this activity, and you won’t be bored for a single minute. Just turn up the music, and have a great sweat session while enjoying your favorite tunes.

Bowling

If you’re looking for a fun activity you can do with your friends and family, bowling is your best bet. It’s done indoors so you won’t have to deal with the cold along the way, and time will run out quickly because it’s so much fun.

Shoveling Snow

This is one of those activities we’d all rather avoid, but it needs to be done anyway – so why not stop whining and turn it into a workout? It’s better than any gym session you could possibly ask for since it includes a lot of bending and lifting.

The post Best Ways to Burn Extra Calories During Cold Winter Days appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>