Archives unhealthy eating - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Thu, 17 Jun 2021 12:10:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Break Your Binge Eating Habit With These Useful Tips https://mydailymagazine.com/break-your-binge-eating-habit-with-these-useful-tips/ Sun, 20 Jun 2021 12:14:00 +0000 https://mydailymagazine.com/?p=20340 If you often find yourself eating large amounts of food even when you’re not feeling hungry, you’ve probably developed a binge eating habit. Here are three steps you should follow to avoid these frequent episodes of uncontrollable overeating. Avoid Stocking Food Many of us have a habit of stocking a lot of snacks and sweets […]

The post Break Your Binge Eating Habit With These Useful Tips appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> If you often find yourself eating large amounts of food even when you’re not feeling hungry, you’ve probably developed a binge eating habit. Here are three steps you should follow to avoid these frequent episodes of uncontrollable overeating.

Avoid Stocking Food

Many of us have a habit of stocking a lot of snacks and sweets in our kitchen cabinet. We find ourselves tempted to grab a bite every time we open it, and this activity often transforms into a binge eating session.

Plan Your Meals

Having a regular eating pattern will help you overcome the binging cycle. Avoid skipping meals, and add healthy snacks in between each one to avoid feeling hungry. If you’re struggling with this step, make an eating schedule and do your best to stick to it.

Create a Healthy Mindset

Many people turn to binge eating because food keeps them in a good mood, but there are so many better alternatives. If you’re not even hungry, but still feel like reaching for a bag of chips, think of other things that make you happy—and go do them.

The post Break Your Binge Eating Habit With These Useful Tips appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> We’ve All Fallen for these Myths About Fast Foods https://mydailymagazine.com/weve-all-fallen-for-these-myths-about-fast-foods/ Fri, 29 Jun 2018 15:00:39 +0000 https://mydailymagazine.com/?p=11311 Urban legends can pop up everywhere even in fast food chains. Many find it suspicious that you can order some food and have it ready within a couple of minutes. So when hearing myths about these fast foods, most people are inclined to believe them. Here are some myths about the most well-known fast foods […]

The post We’ve All Fallen for these Myths About Fast Foods appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Urban legends can pop up everywhere even in fast food chains. Many find it suspicious that you can order some food and have it ready within a couple of minutes. So when hearing myths about these fast foods, most people are inclined to believe them. Here are some myths about the most well-known fast foods out there:

The meat from Taco Bell isn’t really meat

Of course, this isn’t really true. Although the beef contains only 88% beef, the other 12% comprises of ingredients like torula yeast and trehalose. These ingredients are present for maintaining the texture of the beef, for balancing flavor, and they’re totally safe.

https://www.instagram.com/p/BkJapZVnX54/?tagged=tacobell

Chickens used by KFC are genetically-modified

The source of KFC’s chickens is another popular myth. However, KFC keeps ensuring the customers that they only use chickens which are normal, healthy, and definitely not genetically-engineered.

https://www.instagram.com/p/BkIj3fOHg8_/?tagged=kfcchicken

McDonald’s beef contains lips, eyeballs, and more

This is another outrageous myth because it’s actually more costly to use these parts, particularly eyeballs in the beef instead of just the meat. Also, if they do use such parts, they need to disclose this information too.

https://www.instagram.com/p/BkMqbO1AF1u/?tagged=mcdonalds

Wendy’s doesn’t use beef in their chili

It seems like most myths focus on the meat in the fast food products. Although it’s easy to hide the beef in the chili, the Chief Executive Director of the fast food chain ensures the public that there’s no truth to this myth either.

The post We’ve All Fallen for these Myths About Fast Foods appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> ersion="1.0" encoding="UTF-8"?> Archives unhealthy eating - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Thu, 17 Jun 2021 12:10:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Break Your Binge Eating Habit With These Useful Tips https://mydailymagazine.com/break-your-binge-eating-habit-with-these-useful-tips/ Sun, 20 Jun 2021 12:14:00 +0000 https://mydailymagazine.com/?p=20340 If you often find yourself eating large amounts of food even when you’re not feeling hungry, you’ve probably developed a binge eating habit. Here are three steps you should follow to avoid these frequent episodes of uncontrollable overeating. Avoid Stocking Food Many of us have a habit of stocking a lot of snacks and sweets […]

The post Break Your Binge Eating Habit With These Useful Tips appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> If you often find yourself eating large amounts of food even when you’re not feeling hungry, you’ve probably developed a binge eating habit. Here are three steps you should follow to avoid these frequent episodes of uncontrollable overeating.

Avoid Stocking Food

Many of us have a habit of stocking a lot of snacks and sweets in our kitchen cabinet. We find ourselves tempted to grab a bite every time we open it, and this activity often transforms into a binge eating session.

Plan Your Meals

Having a regular eating pattern will help you overcome the binging cycle. Avoid skipping meals, and add healthy snacks in between each one to avoid feeling hungry. If you’re struggling with this step, make an eating schedule and do your best to stick to it.

Create a Healthy Mindset

Many people turn to binge eating because food keeps them in a good mood, but there are so many better alternatives. If you’re not even hungry, but still feel like reaching for a bag of chips, think of other things that make you happy—and go do them.

The post Break Your Binge Eating Habit With These Useful Tips appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> We’ve All Fallen for these Myths About Fast Foods https://mydailymagazine.com/weve-all-fallen-for-these-myths-about-fast-foods/ Fri, 29 Jun 2018 15:00:39 +0000 https://mydailymagazine.com/?p=11311 Urban legends can pop up everywhere even in fast food chains. Many find it suspicious that you can order some food and have it ready within a couple of minutes. So when hearing myths about these fast foods, most people are inclined to believe them. Here are some myths about the most well-known fast foods […]

The post We’ve All Fallen for these Myths About Fast Foods appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Urban legends can pop up everywhere even in fast food chains. Many find it suspicious that you can order some food and have it ready within a couple of minutes. So when hearing myths about these fast foods, most people are inclined to believe them. Here are some myths about the most well-known fast foods out there:

The meat from Taco Bell isn’t really meat

Of course, this isn’t really true. Although the beef contains only 88% beef, the other 12% comprises of ingredients like torula yeast and trehalose. These ingredients are present for maintaining the texture of the beef, for balancing flavor, and they’re totally safe.

https://www.instagram.com/p/BkJapZVnX54/?tagged=tacobell

Chickens used by KFC are genetically-modified

The source of KFC’s chickens is another popular myth. However, KFC keeps ensuring the customers that they only use chickens which are normal, healthy, and definitely not genetically-engineered.

https://www.instagram.com/p/BkIj3fOHg8_/?tagged=kfcchicken

McDonald’s beef contains lips, eyeballs, and more

This is another outrageous myth because it’s actually more costly to use these parts, particularly eyeballs in the beef instead of just the meat. Also, if they do use such parts, they need to disclose this information too.

https://www.instagram.com/p/BkMqbO1AF1u/?tagged=mcdonalds

Wendy’s doesn’t use beef in their chili

It seems like most myths focus on the meat in the fast food products. Although it’s easy to hide the beef in the chili, the Chief Executive Director of the fast food chain ensures the public that there’s no truth to this myth either.

The post We’ve All Fallen for these Myths About Fast Foods appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>