The post 3 Teas You Should Definitely Be Drinking for Their Health Properties appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Green often means go, so it’s no surprise that green tea is ideal to have in the morning. Not only does it offer a ton of energy thanks to the caffeine, but it can also stimulate your metabolism which aids in weight loss. Green tea can also be enjoyed as matcha which is the powdered form of the leaf.
If you suffer from insomnia, chamomile is the tea for you. Known for its calming effect, chamomile has been proven to improve sleep quality. Research has also shown that this tea can be beneficial for PMS and stimulate one’s immune system.
Originating from South Africa, rooibos—meaning red bush in Afrikaans—is packed with antioxidants, helping to ward off heart disease and cancer. Studies have also shown that this caffeine-free red tea can fight inflammation.
The post 3 Teas You Should Definitely Be Drinking for Their Health Properties appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Nutritionist Warns Reheating Spinach, Rice, and Tea Can Pose Deadly Health Risks appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>“In high doses, oxalic acid can crystallize and increase the risk of kidney stones when consumed, especially after reheating spinach” she explained via LadBible. Additionally, reheating spinach can lead to the conversion of nitrates into nitrites, compounds that should not be ingested due to their potential toxicity. There is also a risk of Listeria bacteria being present in improperly heated spinach, which can cause serious health issues such as flu-like symptoms, headaches, confusion, and seizures.
Tea is another item that people often reheat. Bala strongly discourages this practice due to its catechin content breaking down upon reheating. “Reheating it, any type of dormant bacteria can activate inside it,” she stated. The reheating process can also increase the amount of tannins in tea, making the flavor significantly more bitter. Moreover, Bala mentioned that tea contains nitrates, which can convert into nitrites when reheated, and these are toxic.
Rice is perhaps the most concerning of the three foods. Bala warns that when cooled, rice can develop heat-resistant Bacillus cereus bacteria, making it particularly dangerous to reheat. “But if you’re cooking your rice in the morning [leaving it out] and storing it in the fridge at night to eat the next day, there is a huge possibility of Bacillus cereus forming,” she noted. This bacterium can cause vomiting, diarrhea, and abdominal cramps, and its spores are not eliminated by reheating.
The risks associated with reheating rice have been emphasized by health authorities. The NHS has issued guidelines regarding the storage and reheating of food. They advise placing leftover cooked food into small containers to cool quickly, covering it with a lid, tin foil, or cling film, and labeling it with the date. Leftover food should be put into the fridge or freezer as soon as possible, ideally within an hour of cooking. If stored in the fridge, it should be consumed within two days, and if frozen, it should be stored for no more than two months.
One case highlighting the dangers of improper food storage involves a man from Belgium who died after reheating pasta that had been left out for days. An autopsy revealed moderate centrilobular liver necrosis, likely causing his organs to shut down. The report stated, “The spaghetti had been kept at room temperature for several days. This allowed Bacillus cereus to grow to very high concentrations and produced the high toxin concentration… which is likely responsible for the fatal outcome.”
Other reports suggest that reheating certain foods can change their chemical compounds, potentially forming toxic substances associated with kidney damage. Additionally, allowing foods to cool before reheating may encourage the growth of bacteria such as Escherichia coli and Listeria, which are difficult to kill. It’s noted that if spinach is not heated properly, it may contain Listeria bacteria. Studies have shown that spinach leaves are subject to infestations by this bacterium, which can lead to serious health problems.
Bala emphasizes the importance of proper food storage and reheating practices. “You can reheat it if you store it within two hours of cooking in the refrigerator, in an airtight container,” she advises. This practice minimizes the risk of bacteria growth and ensures the food remains safe to consume.
In regards to tea, Bala added, “It also contains nitrates and this will get converted into nitrites when it is reheated and these are toxic.” Furthermore, nitrites can combine with chemicals in the intestines to form compounds that may lead to tumor formation.
The concerns over food reheating extend beyond these three items. Some nutrition experts caution that there are foods that should only be reheated once and never again. Reheating certain foods can produce substances that are potentially toxic to the human body and can be deadly, with risks that could lead to kidney damage.
The post Nutritionist Warns Reheating Spinach, Rice, and Tea Can Pose Deadly Health Risks appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Cooling Tea Infusions to Beat Summer’s Heat appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>This refreshing drink will keep your head cool during hot summer days. The scent of blossoms from the Jasmine plant is very calming and it can help you to stay calm if you’re feeling restless.
Instructions
Hibiscus has a dark crimson undertone to it and tastes sweet and slightly sour aftertaste. It boasts a ton of benefits like lowering blood pressure and helping with feelings of bloating. Warm hibiscus tea is not only great for the winter, but it’s also awesome for the summer – this drink will keep you feeling fresh.
Instructions:
Green tea and cucumber? Yes, you heard that right. If it sounds a little strange to your palette, you can omit the green tea. Cucumbers are high in pantothenic acid or vitamin B5 which helps treat acne. While green tea is a well known antioxidant. Combine the two for a great kick to your morning.
Instructions:
The post Cooling Tea Infusions to Beat Summer’s Heat appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post The Best Drink to Have in Winter, Especially if You Have a Cold appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>https://www.instagram.com/p/BqmRTcABjYg/
This drink is great for immunity and gives the best results if taken before any signs of cold or flu. However, it can also be very effective to make it go away faster if you’ve already gotten ill. The preparation is pretty simple and you will need:
Peel and chop the ginger, then put it in the cold water along with cloves and cinnamon. Put on the stove and let simmer for 10 minutes, then take it off the heat and leave for 20 more minutes.
Add honey and lemon and stir. Pour into two cups and drink when it’s warm, not too hot or too cold.
https://www.instagram.com/p/BqlL803nYv9/
The post The Best Drink to Have in Winter, Especially if You Have a Cold appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Try These Teas From Around the World appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>
Although there are so many differences between cultures, one thing is almost certainly the same; tea. Almost every culture has a tea that is native to the land or for religious purposes, so it can be very enlightening and delicious to discover all the teas you can!
When you’re in Morroco, chances are you’ll be drinking Touareg tea, also known as Maghrebi mint tea. This tea is a combination of mint leaves, green tea leaves, and a lot of sugar. This is also a tea that is easy to make at home and by omitting some of the sugar makes for a very healthy after dinner drink.
In India, the tea we know as chai is actually just the word for tea in Hindi. But, when you see chai in India, it is most likely going to be a blend of black tea leaves with an array of spices such as cinnamon, ginger, nutmeg, cloves, cardamom, and pepper, which are all spices seen in a lot of Indian dishes.
Most people know the English for being huge tea lovers. When you go to the UK, go to a tea room and sit down for a proper English tea. This includes different English black teas, along with small sandwiches and desserts.
https://www.instagram.com/p/BmcZrWbgAB3/?tagged=englishtea
The post Try These Teas From Around the World appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Teas You Should Definitely Be Drinking for Their Health Properties appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Green often means go, so it’s no surprise that green tea is ideal to have in the morning. Not only does it offer a ton of energy thanks to the caffeine, but it can also stimulate your metabolism which aids in weight loss. Green tea can also be enjoyed as matcha which is the powdered form of the leaf.
If you suffer from insomnia, chamomile is the tea for you. Known for its calming effect, chamomile has been proven to improve sleep quality. Research has also shown that this tea can be beneficial for PMS and stimulate one’s immune system.
Originating from South Africa, rooibos—meaning red bush in Afrikaans—is packed with antioxidants, helping to ward off heart disease and cancer. Studies have also shown that this caffeine-free red tea can fight inflammation.
The post 3 Teas You Should Definitely Be Drinking for Their Health Properties appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Nutritionist Warns Reheating Spinach, Rice, and Tea Can Pose Deadly Health Risks appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>“In high doses, oxalic acid can crystallize and increase the risk of kidney stones when consumed, especially after reheating spinach” she explained via LadBible. Additionally, reheating spinach can lead to the conversion of nitrates into nitrites, compounds that should not be ingested due to their potential toxicity. There is also a risk of Listeria bacteria being present in improperly heated spinach, which can cause serious health issues such as flu-like symptoms, headaches, confusion, and seizures.
Tea is another item that people often reheat. Bala strongly discourages this practice due to its catechin content breaking down upon reheating. “Reheating it, any type of dormant bacteria can activate inside it,” she stated. The reheating process can also increase the amount of tannins in tea, making the flavor significantly more bitter. Moreover, Bala mentioned that tea contains nitrates, which can convert into nitrites when reheated, and these are toxic.
Rice is perhaps the most concerning of the three foods. Bala warns that when cooled, rice can develop heat-resistant Bacillus cereus bacteria, making it particularly dangerous to reheat. “But if you’re cooking your rice in the morning [leaving it out] and storing it in the fridge at night to eat the next day, there is a huge possibility of Bacillus cereus forming,” she noted. This bacterium can cause vomiting, diarrhea, and abdominal cramps, and its spores are not eliminated by reheating.
The risks associated with reheating rice have been emphasized by health authorities. The NHS has issued guidelines regarding the storage and reheating of food. They advise placing leftover cooked food into small containers to cool quickly, covering it with a lid, tin foil, or cling film, and labeling it with the date. Leftover food should be put into the fridge or freezer as soon as possible, ideally within an hour of cooking. If stored in the fridge, it should be consumed within two days, and if frozen, it should be stored for no more than two months.
One case highlighting the dangers of improper food storage involves a man from Belgium who died after reheating pasta that had been left out for days. An autopsy revealed moderate centrilobular liver necrosis, likely causing his organs to shut down. The report stated, “The spaghetti had been kept at room temperature for several days. This allowed Bacillus cereus to grow to very high concentrations and produced the high toxin concentration… which is likely responsible for the fatal outcome.”
Other reports suggest that reheating certain foods can change their chemical compounds, potentially forming toxic substances associated with kidney damage. Additionally, allowing foods to cool before reheating may encourage the growth of bacteria such as Escherichia coli and Listeria, which are difficult to kill. It’s noted that if spinach is not heated properly, it may contain Listeria bacteria. Studies have shown that spinach leaves are subject to infestations by this bacterium, which can lead to serious health problems.
Bala emphasizes the importance of proper food storage and reheating practices. “You can reheat it if you store it within two hours of cooking in the refrigerator, in an airtight container,” she advises. This practice minimizes the risk of bacteria growth and ensures the food remains safe to consume.
In regards to tea, Bala added, “It also contains nitrates and this will get converted into nitrites when it is reheated and these are toxic.” Furthermore, nitrites can combine with chemicals in the intestines to form compounds that may lead to tumor formation.
The concerns over food reheating extend beyond these three items. Some nutrition experts caution that there are foods that should only be reheated once and never again. Reheating certain foods can produce substances that are potentially toxic to the human body and can be deadly, with risks that could lead to kidney damage.
The post Nutritionist Warns Reheating Spinach, Rice, and Tea Can Pose Deadly Health Risks appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Cooling Tea Infusions to Beat Summer’s Heat appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>This refreshing drink will keep your head cool during hot summer days. The scent of blossoms from the Jasmine plant is very calming and it can help you to stay calm if you’re feeling restless.
Instructions
Hibiscus has a dark crimson undertone to it and tastes sweet and slightly sour aftertaste. It boasts a ton of benefits like lowering blood pressure and helping with feelings of bloating. Warm hibiscus tea is not only great for the winter, but it’s also awesome for the summer – this drink will keep you feeling fresh.
Instructions:
Green tea and cucumber? Yes, you heard that right. If it sounds a little strange to your palette, you can omit the green tea. Cucumbers are high in pantothenic acid or vitamin B5 which helps treat acne. While green tea is a well known antioxidant. Combine the two for a great kick to your morning.
Instructions:
The post Cooling Tea Infusions to Beat Summer’s Heat appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post The Best Drink to Have in Winter, Especially if You Have a Cold appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>https://www.instagram.com/p/BqmRTcABjYg/
This drink is great for immunity and gives the best results if taken before any signs of cold or flu. However, it can also be very effective to make it go away faster if you’ve already gotten ill. The preparation is pretty simple and you will need:
Peel and chop the ginger, then put it in the cold water along with cloves and cinnamon. Put on the stove and let simmer for 10 minutes, then take it off the heat and leave for 20 more minutes.
Add honey and lemon and stir. Pour into two cups and drink when it’s warm, not too hot or too cold.
https://www.instagram.com/p/BqlL803nYv9/
The post The Best Drink to Have in Winter, Especially if You Have a Cold appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Try These Teas From Around the World appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>
Although there are so many differences between cultures, one thing is almost certainly the same; tea. Almost every culture has a tea that is native to the land or for religious purposes, so it can be very enlightening and delicious to discover all the teas you can!
When you’re in Morroco, chances are you’ll be drinking Touareg tea, also known as Maghrebi mint tea. This tea is a combination of mint leaves, green tea leaves, and a lot of sugar. This is also a tea that is easy to make at home and by omitting some of the sugar makes for a very healthy after dinner drink.
In India, the tea we know as chai is actually just the word for tea in Hindi. But, when you see chai in India, it is most likely going to be a blend of black tea leaves with an array of spices such as cinnamon, ginger, nutmeg, cloves, cardamom, and pepper, which are all spices seen in a lot of Indian dishes.
Most people know the English for being huge tea lovers. When you go to the UK, go to a tea room and sit down for a proper English tea. This includes different English black teas, along with small sandwiches and desserts.
https://www.instagram.com/p/BmcZrWbgAB3/?tagged=englishtea
The post Try These Teas From Around the World appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>