The post Avoid These Five Common Mistakes to Make the Perfect Smoothie appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Your smoothie won’t be so healthy anymore if you overdo it with sugar, so make sure to avoid or limit the ingredients that are rich in it.
Try not to focus solely on fruits when making a smoothie, and add other food groups to the mix, including whole grains, vegetables, dairy, and protein.
Smoothies can be a true calorie bomb if you go overboard, especially if you see them as a side dish or a snack, and not a whole meal.
Blending your smoothies for a few seconds simply won’t cover it, and you should aim for a minute or two to get a tasty, lump-free drink.
Smoothies taste their best when you drink them right away, but if you’re making them for later, make sure to store them inside your fridge and don’t leave them sitting there for too long.
The post Avoid These Five Common Mistakes to Make the Perfect Smoothie appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Avoid These Five Common Mistakes to Make the Perfect Smoothie appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Your smoothie won’t be so healthy anymore if you overdo it with sugar, so make sure to avoid or limit the ingredients that are rich in it.
Try not to focus solely on fruits when making a smoothie, and add other food groups to the mix, including whole grains, vegetables, dairy, and protein.
Smoothies can be a true calorie bomb if you go overboard, especially if you see them as a side dish or a snack, and not a whole meal.
Blending your smoothies for a few seconds simply won’t cover it, and you should aim for a minute or two to get a tasty, lump-free drink.
Smoothies taste their best when you drink them right away, but if you’re making them for later, make sure to store them inside your fridge and don’t leave them sitting there for too long.
The post Avoid These Five Common Mistakes to Make the Perfect Smoothie appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>