Archives Oatmeal - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Mon, 31 May 2021 11:24:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 4 Ways You Could Be Sabotaging Your Healthy Oatmeal https://mydailymagazine.com/4-ways-you-could-be-sabotaging-your-healthy-oatmeal/ Mon, 31 May 2021 21:35:00 +0000 https://mydailymagazine.com/?p=58414 Oatmeal is a one of the most popular breakfast foods that’s healthy, nutritious and very comforting. In case you love eating this cozy meal every morning, here are a few common mistakes to avoid in order to prepare healthy oatmeal every single time. Too much sugar Adding too much sugar to oatmeal is one of […]

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Oatmeal is a one of the most popular breakfast foods that’s healthy, nutritious and very comforting. In case you love eating this cozy meal every morning, here are a few common mistakes to avoid in order to prepare healthy oatmeal every single time.

Too much sugar

Adding too much sugar to oatmeal is one of the most common mistakes people make. Try avoiding sugar by adding natural sweeteners like honey, cinnamon or fresh fruits such as banana or mango.

Too Many Toppings

Even if you choose the healthiest toppings for your oatmeal such as nuts or berries, adding too many will turn your breakfast into a calories bomb and you certainly don’t want that.

Not Adding Protein

Don’t forget to add protein-rich foods to your oatmeal such as nuts, seeds nut butter or Greek yogurt. That’s why it’s important to pack protein into oatmeal by adding, or other protein-rich topping.

Instant Oatmeal

Store-bought oatmeal is usually high in artificial sweeteners and less healthy compared to classic homemade oatmeal. Even though it’s a bit more time-consuming, preparing homemade oatmeal is the best way to eat a healthy and nutritious meal.

The post 4 Ways You Could Be Sabotaging Your Healthy Oatmeal appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Delicious, Healthy Ways to Upgrade Your Oatmeal https://mydailymagazine.com/delicious-healthy-ways-to-upgrade-your-oatmeal/ Sun, 23 May 2021 21:33:00 +0000 https://mydailymagazine.com/?p=57816 Eating oatmeal for breakfast every morning is healthy, but it can become a bit boring after a while. Here are some great topping ideas to make your oatmeal healthy and start the day off right. Raspberries Berries are one of the most popular oatmeal toppings and for good reason. With around 4 grams of fiber […]

The post Delicious, Healthy Ways to Upgrade Your Oatmeal appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Eating oatmeal for breakfast every morning is healthy, but it can become a bit boring after a while. Here are some great topping ideas to make your oatmeal healthy and start the day off right.

Raspberries

Berries are one of the most popular oatmeal toppings and for good reason. With around 4 grams of fiber per 1/2 cup, raspberries are one of the most nutritious additions to oatmeal.

Pumpkin

For those who love pumpkin flavor, adding a 1/4 cup of homemade pumpkin puree to oatmeal is the best way to upgrade oatmeal and pack it with fiber and vitamins.

Eggs

Preparing oatmeal with a fried egg for breakfast is a great way to eat protein first thing in the morning and boost your energy levels.

Dark Chocolate

Quality dark chocolate is high in fiber and antioxidants, which means it’s the perfect ingredient for preparing delicious and sweet oatmeal.

Pomegranate Seeds

Pomegranates are one of those underrated foods that we don’t eat often, even though they’re extremely healthy. Pomegranate seeds are packed with vitamin C, fiber, and antioxidants, and one of the best ways to eat them more often is to add them to your oatmeal.

The post Delicious, Healthy Ways to Upgrade Your Oatmeal appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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ersion="1.0" encoding="UTF-8"?> Archives Oatmeal - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Mon, 31 May 2021 11:24:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 4 Ways You Could Be Sabotaging Your Healthy Oatmeal https://mydailymagazine.com/4-ways-you-could-be-sabotaging-your-healthy-oatmeal/ Mon, 31 May 2021 21:35:00 +0000 https://mydailymagazine.com/?p=58414 Oatmeal is a one of the most popular breakfast foods that’s healthy, nutritious and very comforting. In case you love eating this cozy meal every morning, here are a few common mistakes to avoid in order to prepare healthy oatmeal every single time. Too much sugar Adding too much sugar to oatmeal is one of […]

The post 4 Ways You Could Be Sabotaging Your Healthy Oatmeal appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Oatmeal is a one of the most popular breakfast foods that’s healthy, nutritious and very comforting. In case you love eating this cozy meal every morning, here are a few common mistakes to avoid in order to prepare healthy oatmeal every single time.

Too much sugar

Adding too much sugar to oatmeal is one of the most common mistakes people make. Try avoiding sugar by adding natural sweeteners like honey, cinnamon or fresh fruits such as banana or mango.

Too Many Toppings

Even if you choose the healthiest toppings for your oatmeal such as nuts or berries, adding too many will turn your breakfast into a calories bomb and you certainly don’t want that.

Not Adding Protein

Don’t forget to add protein-rich foods to your oatmeal such as nuts, seeds nut butter or Greek yogurt. That’s why it’s important to pack protein into oatmeal by adding, or other protein-rich topping.

Instant Oatmeal

Store-bought oatmeal is usually high in artificial sweeteners and less healthy compared to classic homemade oatmeal. Even though it’s a bit more time-consuming, preparing homemade oatmeal is the best way to eat a healthy and nutritious meal.

The post 4 Ways You Could Be Sabotaging Your Healthy Oatmeal appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Delicious, Healthy Ways to Upgrade Your Oatmeal https://mydailymagazine.com/delicious-healthy-ways-to-upgrade-your-oatmeal/ Sun, 23 May 2021 21:33:00 +0000 https://mydailymagazine.com/?p=57816 Eating oatmeal for breakfast every morning is healthy, but it can become a bit boring after a while. Here are some great topping ideas to make your oatmeal healthy and start the day off right. Raspberries Berries are one of the most popular oatmeal toppings and for good reason. With around 4 grams of fiber […]

The post Delicious, Healthy Ways to Upgrade Your Oatmeal appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Eating oatmeal for breakfast every morning is healthy, but it can become a bit boring after a while. Here are some great topping ideas to make your oatmeal healthy and start the day off right.

Raspberries

Berries are one of the most popular oatmeal toppings and for good reason. With around 4 grams of fiber per 1/2 cup, raspberries are one of the most nutritious additions to oatmeal.

Pumpkin

For those who love pumpkin flavor, adding a 1/4 cup of homemade pumpkin puree to oatmeal is the best way to upgrade oatmeal and pack it with fiber and vitamins.

Eggs

Preparing oatmeal with a fried egg for breakfast is a great way to eat protein first thing in the morning and boost your energy levels.

Dark Chocolate

Quality dark chocolate is high in fiber and antioxidants, which means it’s the perfect ingredient for preparing delicious and sweet oatmeal.

Pomegranate Seeds

Pomegranates are one of those underrated foods that we don’t eat often, even though they’re extremely healthy. Pomegranate seeds are packed with vitamin C, fiber, and antioxidants, and one of the best ways to eat them more often is to add them to your oatmeal.

The post Delicious, Healthy Ways to Upgrade Your Oatmeal appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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