The post These Plants Don’t Just Smell Great, They’ll Help You Sleep Better appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Jasmine is found in many perfumes and soaps and the amazing smell helps you get better sleep, decreases anxiety, and leads to better mental performance.
Lavender is another ingredient in many soaps and lotions and it helps you feel less anxious. Lavender is used as a sleep aid in tea, so why not try adding a lavender plant to your bedroom?
These flowers not only look beautiful and smell amazing, but they also reduce stress and induce sleep. Gardenia is a natural sedative and it works great for people suffering from insomnia or anxiety.
The post These Plants Don’t Just Smell Great, They’ll Help You Sleep Better appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post These Plants Don’t Just Smell Great, They’ll Help You Sleep Better appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Jasmine is found in many perfumes and soaps and the amazing smell helps you get better sleep, decreases anxiety, and leads to better mental performance.
Lavender is another ingredient in many soaps and lotions and it helps you feel less anxious. Lavender is used as a sleep aid in tea, so why not try adding a lavender plant to your bedroom?
These flowers not only look beautiful and smell amazing, but they also reduce stress and induce sleep. Gardenia is a natural sedative and it works great for people suffering from insomnia or anxiety.
The post These Plants Don’t Just Smell Great, They’ll Help You Sleep Better appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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