The post LAFC Squad Gets Thin Ahead Of Match Against Vancouver Whitecaps appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>LAFC is already without the likes of Tristan Blackmon and Mexican star Carlos Vela through injury, as well as Diego Rossi, Brian Rodriguez, Diego Palacios, and Jose Cifuentes through international duty. In addition, both Mark-Anthony Kaye and Andy Najar received injuries during LAFC’s 3-1 win over the Seattle Sounders on Sunday night and neither will be available for the match against Vancouver Whitecaps on Wednesday night.
“With Mark-Anthony it’s a grade two ankle sprain, it’s hard to give a definite timetable for what that looks like,” head coach Bob Bradley told media on a virtual press conference Tuesday. “The good news is swelling went down, the early signs are positive. Andy has a slight hamstring injury, we feel bad for him. It’s been a little bit reoccurring. His return to play has had ups and downs, which are frustrating for a player to deal with, but I don’t think the injury is real bad.”
Head coach Bob Bradley understands the struggle that LAFC is facing and says that they are “certainly relying on depth”. However, Bradley has full confidence in his squad saying that “when it’s their turn, they have to be and will be ready to help the team”.
The post LAFC Squad Gets Thin Ahead Of Match Against Vancouver Whitecaps appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Dallas Cowboys’ Dak Prescott Suffers Devastating Ankle Injury appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>With the game tied at 23 in the third quarter, the Dallas Cowboys dialed up a designed quarterback draw. Prescott broke through one tackle attempt and then tried to stiff-arm New York Giants defensive back Logan Ryan. As Ryan dragged Prescott down, the quarterback’s ankle got stuck underneath Ryan. Often, we see players suffer high ankle sprains when their ankles get caught at that sort of angle, but when Prescott came out of the tackle, his ankle was facing the wrong direction.
Prescott left the field with his right leg in a temporary cast, on a stretcher, and in tears. He was rushed to the hospital and was found to have suffered a compound fracture and dislocation of his right ankle that needed immediate surgery.
It is estimated that Prescott won’t return to the football field for around four to six months.
“I know this young man very well,” Dallas Cowboys owner and general manager Jerry Jones said in a statement. “I know the personal hardship and strife that he has faced, dealt with and overcome in his young life. And I know of no one who is more prepared, from the perspective of mental and emotional toughness and determination, than Dak Prescott to respond and recover from this challenge that has been put in front of him.”
The post Dallas Cowboys’ Dak Prescott Suffers Devastating Ankle Injury appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Ways to Prevent Injuries When Working Out at Home appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Even though you’re not going out to exercise, wearing good and comfortable shoes is a must. They should be designed for the activity you’ll be doing, whether that’s running on the treadmill, riding the stationary bike, or doing yoga.
Never start a workout without warming up. Warming up your muscles and joints is the best way to prevent injuries that may happen from sudden movements. It’s also important to cool down after you finish so your body can adjust.
You can’t come up with more space than you actually have, but it’s important to have enough room to move, especially on a cardio machine. Don’t risk bumping into sharp objects like table edges and doorknobs. Don’t exercise on the bare floor as you can slip; stand on a mat instead.
The post 3 Ways to Prevent Injuries When Working Out at Home appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post LAFC Squad Gets Thin Ahead Of Match Against Vancouver Whitecaps appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>LAFC is already without the likes of Tristan Blackmon and Mexican star Carlos Vela through injury, as well as Diego Rossi, Brian Rodriguez, Diego Palacios, and Jose Cifuentes through international duty. In addition, both Mark-Anthony Kaye and Andy Najar received injuries during LAFC’s 3-1 win over the Seattle Sounders on Sunday night and neither will be available for the match against Vancouver Whitecaps on Wednesday night.
“With Mark-Anthony it’s a grade two ankle sprain, it’s hard to give a definite timetable for what that looks like,” head coach Bob Bradley told media on a virtual press conference Tuesday. “The good news is swelling went down, the early signs are positive. Andy has a slight hamstring injury, we feel bad for him. It’s been a little bit reoccurring. His return to play has had ups and downs, which are frustrating for a player to deal with, but I don’t think the injury is real bad.”
Head coach Bob Bradley understands the struggle that LAFC is facing and says that they are “certainly relying on depth”. However, Bradley has full confidence in his squad saying that “when it’s their turn, they have to be and will be ready to help the team”.
The post LAFC Squad Gets Thin Ahead Of Match Against Vancouver Whitecaps appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Dallas Cowboys’ Dak Prescott Suffers Devastating Ankle Injury appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>With the game tied at 23 in the third quarter, the Dallas Cowboys dialed up a designed quarterback draw. Prescott broke through one tackle attempt and then tried to stiff-arm New York Giants defensive back Logan Ryan. As Ryan dragged Prescott down, the quarterback’s ankle got stuck underneath Ryan. Often, we see players suffer high ankle sprains when their ankles get caught at that sort of angle, but when Prescott came out of the tackle, his ankle was facing the wrong direction.
Prescott left the field with his right leg in a temporary cast, on a stretcher, and in tears. He was rushed to the hospital and was found to have suffered a compound fracture and dislocation of his right ankle that needed immediate surgery.
It is estimated that Prescott won’t return to the football field for around four to six months.
“I know this young man very well,” Dallas Cowboys owner and general manager Jerry Jones said in a statement. “I know the personal hardship and strife that he has faced, dealt with and overcome in his young life. And I know of no one who is more prepared, from the perspective of mental and emotional toughness and determination, than Dak Prescott to respond and recover from this challenge that has been put in front of him.”
The post Dallas Cowboys’ Dak Prescott Suffers Devastating Ankle Injury appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Ways to Prevent Injuries When Working Out at Home appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Even though you’re not going out to exercise, wearing good and comfortable shoes is a must. They should be designed for the activity you’ll be doing, whether that’s running on the treadmill, riding the stationary bike, or doing yoga.
Never start a workout without warming up. Warming up your muscles and joints is the best way to prevent injuries that may happen from sudden movements. It’s also important to cool down after you finish so your body can adjust.
You can’t come up with more space than you actually have, but it’s important to have enough room to move, especially on a cardio machine. Don’t risk bumping into sharp objects like table edges and doorknobs. Don’t exercise on the bare floor as you can slip; stand on a mat instead.
The post 3 Ways to Prevent Injuries When Working Out at Home appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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