The post There Are Many Health Benefits to Hugging appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>This is the first, and the most obvious benefit of hugs that we’re all aware of. When you’re feeling down and anxious, one hug from a loved person can help you feel better.
It sounds pretty surreal but some studies have shown that hugging can even help you reduce cold symptoms by boosting your immunity system. So next time you notice the first signs of the flu, find someone to hug.
Hugging makes us all feel happy and loved, so it’s no surprise that a warm hug in a moment of crisis can boost our self-esteem and make us feel like we can conquer the world.
Physical touch is very important in relationships, whether we’re talking about relatives, friends or romantic partners. That’s why a warm embrace increases intimacy and trust between two people.
The post There Are Many Health Benefits to Hugging appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post There Are Many Health Benefits to Hugging appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>This is the first, and the most obvious benefit of hugs that we’re all aware of. When you’re feeling down and anxious, one hug from a loved person can help you feel better.
It sounds pretty surreal but some studies have shown that hugging can even help you reduce cold symptoms by boosting your immunity system. So next time you notice the first signs of the flu, find someone to hug.
Hugging makes us all feel happy and loved, so it’s no surprise that a warm hug in a moment of crisis can boost our self-esteem and make us feel like we can conquer the world.
Physical touch is very important in relationships, whether we’re talking about relatives, friends or romantic partners. That’s why a warm embrace increases intimacy and trust between two people.
The post There Are Many Health Benefits to Hugging appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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