The post 2020 Fitness Trends You Should Know About appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>We’re not saying they’re new, but they are definitely getting more popular as we speak. In 2020, you can expect to see a great variety of group activities so this may be the year you find the one that fits you perfectly.
Yoga HIIT is a great example of a trending hybrid activity that combines the movements from yoga and the fast-paced exercise from HIIT. It’s perfect for those who don’t have time to do a few different workouts separately.
Training your body to be strong is the number one fitness goal for 2020. Functional training is a great way to do that and more people will focus on it this year.
The post 2020 Fitness Trends You Should Know About appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 2020 Fitness Trends You Should Know About appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>We’re not saying they’re new, but they are definitely getting more popular as we speak. In 2020, you can expect to see a great variety of group activities so this may be the year you find the one that fits you perfectly.
Yoga HIIT is a great example of a trending hybrid activity that combines the movements from yoga and the fast-paced exercise from HIIT. It’s perfect for those who don’t have time to do a few different workouts separately.
Training your body to be strong is the number one fitness goal for 2020. Functional training is a great way to do that and more people will focus on it this year.
The post 2020 Fitness Trends You Should Know About appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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