The post Flower essences: do they work? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>https://www.instagram.com/p/BiKRON0F2-0/?tagged=bachfloweressences
I recently read something about flower essences. They’re said to calm the nerves, so I thought I’d give it a bash. Flower essences are infusions made from flowering plants. Each one is designed to treat a different ailment.
https://www.instagram.com/p/BiFF9lChf86/?tagged=floweressences
For anxiety and nervousness, I chose Bach Rescue Remedy Natural Stress Relief ($21 for two). This flower essence contains star of Bethlehem, rock rose, clematis, impatiens, and cherry plum, a combination that is said to calm you.
I added a few drops of the essence to my water bottle and sipped it throughout the day. When things got really tense, I doubled the effect by sucking on Bach Rescue Remedy Pastilles($6).
I didn’t think anything was happening until, sometime later in the day, I suddenly realized I actually felt calm. Now I add essence to my water bottle every day and sip it when I start feeling stressed. After a while, I get less anxious. Maybe the effect is psychological, but it’s worth a try, don’t you think?
https://www.instagram.com/p/BcYUJCYgEAO/?tagged=bachfloweressences
The post Flower essences: do they work? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Flower essences: do they work? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>https://www.instagram.com/p/BiKRON0F2-0/?tagged=bachfloweressences
I recently read something about flower essences. They’re said to calm the nerves, so I thought I’d give it a bash. Flower essences are infusions made from flowering plants. Each one is designed to treat a different ailment.
https://www.instagram.com/p/BiFF9lChf86/?tagged=floweressences
For anxiety and nervousness, I chose Bach Rescue Remedy Natural Stress Relief ($21 for two). This flower essence contains star of Bethlehem, rock rose, clematis, impatiens, and cherry plum, a combination that is said to calm you.
I added a few drops of the essence to my water bottle and sipped it throughout the day. When things got really tense, I doubled the effect by sucking on Bach Rescue Remedy Pastilles($6).
I didn’t think anything was happening until, sometime later in the day, I suddenly realized I actually felt calm. Now I add essence to my water bottle every day and sip it when I start feeling stressed. After a while, I get less anxious. Maybe the effect is psychological, but it’s worth a try, don’t you think?
https://www.instagram.com/p/BcYUJCYgEAO/?tagged=bachfloweressences
The post Flower essences: do they work? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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