The post Rediscover Your Sense of Wonderment With These Five Simple Challenges appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Here are some simple challenges you can take on in 2020 to reawaken your inner child.
It’s difficult to truly live in the moment when your phone is in your hand. Hardly a minute goes by when a new notification doesn’t pop up. Next time you take a moment to enjoy a sunset, don’t stop to take a photo. Put your phone away and truly soak up the moment.
Nature has immense power on our mental wellbeing. Even if you live in the city, taking a walk in the park can lift your bad mood and combat depression. Taking time to soak up nature is a wonderful way to awaken your inner child.
Does it ever feel like you are going through the motions rather than fully engaging with your life? When we get too settled into our routines, our brains switch to autopilot. Even something as simple as switching up your commute can spark your brain back to life and change the way you engage with the world around you.
During the working week, we are always in a rush to get from A to B. This sense of urgency often carries into the weekend and we end up rushing around without even realizing it. Next time you have an afternoon off, make a deliberate effort to slow down. Focus on the details of the world around you and stimulate your sense of childlike awe.
If your typical wind-down routine involves watching Netflix, spend an evening reading instead. Go to a free art gallery, see some friends, listen to music. Switching up your routine does wonders for your brain activity and overall sense of wellbeing.
The post Rediscover Your Sense of Wonderment With These Five Simple Challenges appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 5 Self Care Tips That Could Make 2019 a Better Year for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Whether it’s doing everyday house chores, work duties or volunteer services, you probably do a lot of work every day. In 2019, think differently. Invest some time taking care of yourself. Not the usual manicure, massages or TV.
Adopt a routine that cultivates peace and a sense of wellbeing by doing the following.
If you didn’t travel a lot in 2018, make it your point to visit somewhere new in 2019. It doesn’t have to be far. Think of the best place you can visit in your city, state or country. If you can afford it, book a trip overseas. You’ll live to remember it.
When personal struggles seem to overwhelm you, always remember that you are not your circumstance. You can only change what you have power over. If you can’t change something, like someone’s hate for you, move on.
First things first, appreciate everything that you are. Appreciate your beauty, your talents and your life. Work hard for everything you dream of. But always take a step back to appreciate what you earn or granted in life.
Listen to your favorite songs if you love music. Watch TV once in a while and read books whether you love them or not. Take a dance class or join a yoga class. Whatever makes you happy in life, do it every time you have the chance.
In the words of Steve Jobs, “Your time is limited, so don’t waste it living someone else’s life.” Know your dreams and go for them. Think independently and enjoy your life.
The post 5 Self Care Tips That Could Make 2019 a Better Year for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Rediscover Your Sense of Wonderment With These Five Simple Challenges appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Here are some simple challenges you can take on in 2020 to reawaken your inner child.
It’s difficult to truly live in the moment when your phone is in your hand. Hardly a minute goes by when a new notification doesn’t pop up. Next time you take a moment to enjoy a sunset, don’t stop to take a photo. Put your phone away and truly soak up the moment.
Nature has immense power on our mental wellbeing. Even if you live in the city, taking a walk in the park can lift your bad mood and combat depression. Taking time to soak up nature is a wonderful way to awaken your inner child.
Does it ever feel like you are going through the motions rather than fully engaging with your life? When we get too settled into our routines, our brains switch to autopilot. Even something as simple as switching up your commute can spark your brain back to life and change the way you engage with the world around you.
During the working week, we are always in a rush to get from A to B. This sense of urgency often carries into the weekend and we end up rushing around without even realizing it. Next time you have an afternoon off, make a deliberate effort to slow down. Focus on the details of the world around you and stimulate your sense of childlike awe.
If your typical wind-down routine involves watching Netflix, spend an evening reading instead. Go to a free art gallery, see some friends, listen to music. Switching up your routine does wonders for your brain activity and overall sense of wellbeing.
The post Rediscover Your Sense of Wonderment With These Five Simple Challenges appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 5 Self Care Tips That Could Make 2019 a Better Year for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Whether it’s doing everyday house chores, work duties or volunteer services, you probably do a lot of work every day. In 2019, think differently. Invest some time taking care of yourself. Not the usual manicure, massages or TV.
Adopt a routine that cultivates peace and a sense of wellbeing by doing the following.
If you didn’t travel a lot in 2018, make it your point to visit somewhere new in 2019. It doesn’t have to be far. Think of the best place you can visit in your city, state or country. If you can afford it, book a trip overseas. You’ll live to remember it.
When personal struggles seem to overwhelm you, always remember that you are not your circumstance. You can only change what you have power over. If you can’t change something, like someone’s hate for you, move on.
First things first, appreciate everything that you are. Appreciate your beauty, your talents and your life. Work hard for everything you dream of. But always take a step back to appreciate what you earn or granted in life.
Listen to your favorite songs if you love music. Watch TV once in a while and read books whether you love them or not. Take a dance class or join a yoga class. Whatever makes you happy in life, do it every time you have the chance.
In the words of Steve Jobs, “Your time is limited, so don’t waste it living someone else’s life.” Know your dreams and go for them. Think independently and enjoy your life.
The post 5 Self Care Tips That Could Make 2019 a Better Year for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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