Archives emotional health - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Wed, 05 Feb 2020 12:40:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 4 Reasons to Adopt a Cat https://mydailymagazine.com/4-reasons-to-adopt-a-cat/ Fri, 07 Feb 2020 16:23:00 +0000 https://mydailymagazine.com/?p=36239 Whether you’re a dog person or a cat person, there’s no denying the popularity of cats as pets throughout the country. There are nearly 88 million pet cats in America today, compared to 74 million dogs. Here are a few reasons why taking home a kitty may be the right decision for you. Independent Cats […]

The post 4 Reasons to Adopt a Cat appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Whether you’re a dog person or a cat person, there’s no denying the popularity of cats as pets throughout the country. There are nearly 88 million pet cats in America today, compared to 74 million dogs. Here are a few reasons why taking home a kitty may be the right decision for you.

Independent

Cats are naturally low maintenance compared to dogs. They require very little training, tend to be quiet and take care of their own business. Cats are a great choice for those who live busy lives and may not be able to commit to a dog’s needs.

Emotional Support

Many people turn to cats to help them deal with a number of struggles including depression and anxiety. To some people, petting a warm cat is more calming than anything else.

https://www.instagram.com/p/B8KbcUbgSJG/?utm_source=ig_web_copy_link

Pest Killers

If it’s small and it moves, your cat will catch it. This can help keep your home free from unwanted pests such as mice, cockroaches, and other insects.

Napping Buddies

If you enjoy a lazy weekend watching Netflix, your cat will surely join you. These sleepy creatures tend to sleep from 16-20 hours a day, making them the perfect cuddle partner.

The post 4 Reasons to Adopt a Cat appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Keeping Your Emotions in Check During the Holidays https://mydailymagazine.com/keeping-your-emotions-in-check-during-the-holidays/ Tue, 17 Dec 2019 08:15:04 +0000 https://mydailymagazine.com/?p=32094 We can all agree that the holidays are a wonderful time of the year, however, they manage to simultaneously be the most stressful time as well. It’s important to check on yourself often in order to avoid being overwhelmed by everything that’s going on. Here’s how to keep your emotions in check during the holiday […]

The post Keeping Your Emotions in Check During the Holidays appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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We can all agree that the holidays are a wonderful time of the year, however, they manage to simultaneously be the most stressful time as well. It’s important to check on yourself often in order to avoid being overwhelmed by everything that’s going on.

Here’s how to keep your emotions in check during the holiday season.

https://www.instagram.com/p/B5eynJzHIdJ/

Routines

A routine can help you get through the day even when you’re not feeling your best. This is equally important for routines that keep you productive and help you get work done and for routines that make you feel good.

Recharge

Taking some time to relax and recharge is crucial and you shouldn’t feel bad for doing it. It’s not selfish; it’s necessary, especially after spending a few days with extended family.

https://www.instagram.com/p/B59JhhwJf4J/

Happy Place

There’s got to be something you genuinely love about the holidays – focus on that. Whether it’s a beautifully decorated Christmas tree in your living room or an evening spent with family, give yourself permission to enjoy it and put everything else on pause.

The post Keeping Your Emotions in Check During the Holidays appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Why You Should Do Emotional Check-Ins With Yourself and Your Friends! https://mydailymagazine.com/why-you-should-do-emotional-check-ins-with-yourself-and-your-friends/ Fri, 01 Nov 2019 07:25:35 +0000 https://mydailymagazine.com/?p=30453 An emotional check-in is a very important aspect of getting older for so many reasons. This can be for good, bad, and scary emotions, but the idea is to be able to share everything with the people you surround yourself with. This will help you shy away from miscommunications that can hurt feelings or annoy […]

The post Why You Should Do Emotional Check-Ins With Yourself and Your Friends! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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An emotional check-in is a very important aspect of getting older for so many reasons. This can be for good, bad, and scary emotions, but the idea is to be able to share everything with the people you surround yourself with. This will help you shy away from miscommunications that can hurt feelings or annoy people, and being open with your own emotions will help you feel happier overall!

https://www.instagram.com/p/B3h8AF5n8RC/

Emotional check-ins might sound scary to some people who don’t often think about their emotions, but it’s such a vital part of becoming a fully realized healthy individual. Emotional check-ins can come in many forms and you can completely tailor it to your preferred means of communication, expression, etc., but no matter how you do it, it’s very important to do it as much as possible!

An emotional check-in can look like a lot of things. If you’re feeling nervous or excited about something, you can text your friends to let them know what you’re feeling either to share your joy or express to them that maybe you won’t be feeling as focused or present because of it. Or, if you’re feeling some type of way towards a friend, expressing that to them and asking to check in with their emotions will strengthen your bond overall.

The post Why You Should Do Emotional Check-Ins With Yourself and Your Friends! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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ersion="1.0" encoding="UTF-8"?> Archives emotional health - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Wed, 05 Feb 2020 12:40:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 4 Reasons to Adopt a Cat https://mydailymagazine.com/4-reasons-to-adopt-a-cat/ Fri, 07 Feb 2020 16:23:00 +0000 https://mydailymagazine.com/?p=36239 Whether you’re a dog person or a cat person, there’s no denying the popularity of cats as pets throughout the country. There are nearly 88 million pet cats in America today, compared to 74 million dogs. Here are a few reasons why taking home a kitty may be the right decision for you. Independent Cats […]

The post 4 Reasons to Adopt a Cat appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Whether you’re a dog person or a cat person, there’s no denying the popularity of cats as pets throughout the country. There are nearly 88 million pet cats in America today, compared to 74 million dogs. Here are a few reasons why taking home a kitty may be the right decision for you.

Independent

Cats are naturally low maintenance compared to dogs. They require very little training, tend to be quiet and take care of their own business. Cats are a great choice for those who live busy lives and may not be able to commit to a dog’s needs.

Emotional Support

Many people turn to cats to help them deal with a number of struggles including depression and anxiety. To some people, petting a warm cat is more calming than anything else.

https://www.instagram.com/p/B8KbcUbgSJG/?utm_source=ig_web_copy_link

Pest Killers

If it’s small and it moves, your cat will catch it. This can help keep your home free from unwanted pests such as mice, cockroaches, and other insects.

Napping Buddies

If you enjoy a lazy weekend watching Netflix, your cat will surely join you. These sleepy creatures tend to sleep from 16-20 hours a day, making them the perfect cuddle partner.

The post 4 Reasons to Adopt a Cat appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Keeping Your Emotions in Check During the Holidays https://mydailymagazine.com/keeping-your-emotions-in-check-during-the-holidays/ Tue, 17 Dec 2019 08:15:04 +0000 https://mydailymagazine.com/?p=32094 We can all agree that the holidays are a wonderful time of the year, however, they manage to simultaneously be the most stressful time as well. It’s important to check on yourself often in order to avoid being overwhelmed by everything that’s going on. Here’s how to keep your emotions in check during the holiday […]

The post Keeping Your Emotions in Check During the Holidays appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
We can all agree that the holidays are a wonderful time of the year, however, they manage to simultaneously be the most stressful time as well. It’s important to check on yourself often in order to avoid being overwhelmed by everything that’s going on.

Here’s how to keep your emotions in check during the holiday season.

https://www.instagram.com/p/B5eynJzHIdJ/

Routines

A routine can help you get through the day even when you’re not feeling your best. This is equally important for routines that keep you productive and help you get work done and for routines that make you feel good.

Recharge

Taking some time to relax and recharge is crucial and you shouldn’t feel bad for doing it. It’s not selfish; it’s necessary, especially after spending a few days with extended family.

https://www.instagram.com/p/B59JhhwJf4J/

Happy Place

There’s got to be something you genuinely love about the holidays – focus on that. Whether it’s a beautifully decorated Christmas tree in your living room or an evening spent with family, give yourself permission to enjoy it and put everything else on pause.

The post Keeping Your Emotions in Check During the Holidays appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Why You Should Do Emotional Check-Ins With Yourself and Your Friends! https://mydailymagazine.com/why-you-should-do-emotional-check-ins-with-yourself-and-your-friends/ Fri, 01 Nov 2019 07:25:35 +0000 https://mydailymagazine.com/?p=30453 An emotional check-in is a very important aspect of getting older for so many reasons. This can be for good, bad, and scary emotions, but the idea is to be able to share everything with the people you surround yourself with. This will help you shy away from miscommunications that can hurt feelings or annoy […]

The post Why You Should Do Emotional Check-Ins With Yourself and Your Friends! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
An emotional check-in is a very important aspect of getting older for so many reasons. This can be for good, bad, and scary emotions, but the idea is to be able to share everything with the people you surround yourself with. This will help you shy away from miscommunications that can hurt feelings or annoy people, and being open with your own emotions will help you feel happier overall!

https://www.instagram.com/p/B3h8AF5n8RC/

Emotional check-ins might sound scary to some people who don’t often think about their emotions, but it’s such a vital part of becoming a fully realized healthy individual. Emotional check-ins can come in many forms and you can completely tailor it to your preferred means of communication, expression, etc., but no matter how you do it, it’s very important to do it as much as possible!

An emotional check-in can look like a lot of things. If you’re feeling nervous or excited about something, you can text your friends to let them know what you’re feeling either to share your joy or express to them that maybe you won’t be feeling as focused or present because of it. Or, if you’re feeling some type of way towards a friend, expressing that to them and asking to check in with their emotions will strengthen your bond overall.

The post Why You Should Do Emotional Check-Ins With Yourself and Your Friends! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>