The post Workout Routines To Heat Up On A Cold Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Most high-intensity interval training routines are around 20 to 25 minutes and utilize every moment of training to make for an intense workout. Choose 5 to 6 exercises to do for 30-45 seconds, in between 15-20 seconds of rest time, or opt for a guided routine. This routine from Beverly Cheng is perfect for all experience levels, whether done with or without weights
Dance is a great way to burn calories and improve heart health for those prone to disliking exercise. Whether trying Zumba or other forms of high-intensity cardio, dancers are sure to have fun while getting a killer workout. Check out Popsugar’s series of various routines by cardio dance expert Nicole Sheen, such as the one below.
Many struggle with running, but it’s one of the best ways to take advantage of the cold outdoors while getting in a great sweat. For those unaccustomed to a long-distance run, try a few rounds of thirty-second sprint intervals between push-ups or squats.
Getting strong is a difficult pursuit without access to a gym or weights, but we often forget how to use our own bodies as weight to lift. Bodyweight strength training routines can be done anywhere using just the human body while being as beneficial for muscles as lifting dumbbells or deadlifting.
The post Workout Routines To Heat Up On A Cold Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Work Out to TikTok’s Biggest Hits of Spring 2021 with MadFit appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>“Levitating” is Dua Lipa’s latest hit climbing the charts and taking TikTok by storm, and this video features an amazing workout to its beat, together with several other hit songs.
“Telepatía” is one of those songs that probably wouldn’t be smash hits if it wasn’t for TikTok, and its catchy melody makes it perfect for this abs and arms workout.
Another song that owes its popularity to TikTok, “Astronaut in the Ocean” definitely deserves a spot on your workout playlist and it will help you burn some major calories in just two minutes.
This collaboration between Doja Cat and SZA is one of the major candidates for the song of the summer and its infectious beat makes it a perfect workout song.
If you’re looking for a short workout that will do wonders for your glutes, this routine choreographed to Justin Bieber’s “Peaches” is just the thing you’re looking for.
The post Work Out to TikTok’s Biggest Hits of Spring 2021 with MadFit appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Everyone’s Working Out to the Beat of Ariana Grande’s “Positions” Right Now appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>MadFit is YouTube’s No. 1 source of music-inspired full-body workouts and her “Position” video is especially great for your legs and quads because it includes many variations of squats.
If you’re in the mood to learn an amazing choreography and burn some major calories at the same time, MYLEE Dance’ workout to “Position” is just the thing you need.
Everyone struggling with workout motivation has to check out Fitness Marshall’s videos. In addition to great music and energetic moves, his videos will provide you with all the encouragement you need.
If working out to a single song from Ariana Grande’s new album simply isn’t enough for you, try this 10-minute workout video that features “Positions”, “34+35”, and “Off the Table” ft. The Weeknd.
The post Everyone’s Working Out to the Beat of Ariana Grande’s “Positions” Right Now appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Emerging Dance Workout Channels You Should Know About appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>It’s only been four months since Kyra Pro started her workout channel, but she already attracted over 70,000 subscribers. She attracted most views with her Disney-inspired workouts and also came up with amazing moves to the beat of Hamilton and High School Musical soundtracks.
Before starting her YouTube channel, Dixon worked as a professional dancer at Disney Parks, and many of her videos feature songs from our favorite animated classics. She also enjoys working out to the songs of her favorite musicians, such as Harry Styles and Taylor Swift.
Emily Thorne aka Ekmfit hasn’t been making workout videos for too long, but she’s already great at it. Her dance cardio clips are a joy to watch, and she often draws inspiration from movies with an epic soundtrack, such as Mamma Mia! and Shrek.
The post 3 Emerging Dance Workout Channels You Should Know About appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Workout Routines To Heat Up On A Cold Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Most high-intensity interval training routines are around 20 to 25 minutes and utilize every moment of training to make for an intense workout. Choose 5 to 6 exercises to do for 30-45 seconds, in between 15-20 seconds of rest time, or opt for a guided routine. This routine from Beverly Cheng is perfect for all experience levels, whether done with or without weights
Dance is a great way to burn calories and improve heart health for those prone to disliking exercise. Whether trying Zumba or other forms of high-intensity cardio, dancers are sure to have fun while getting a killer workout. Check out Popsugar’s series of various routines by cardio dance expert Nicole Sheen, such as the one below.
Many struggle with running, but it’s one of the best ways to take advantage of the cold outdoors while getting in a great sweat. For those unaccustomed to a long-distance run, try a few rounds of thirty-second sprint intervals between push-ups or squats.
Getting strong is a difficult pursuit without access to a gym or weights, but we often forget how to use our own bodies as weight to lift. Bodyweight strength training routines can be done anywhere using just the human body while being as beneficial for muscles as lifting dumbbells or deadlifting.
The post Workout Routines To Heat Up On A Cold Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Work Out to TikTok’s Biggest Hits of Spring 2021 with MadFit appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>“Levitating” is Dua Lipa’s latest hit climbing the charts and taking TikTok by storm, and this video features an amazing workout to its beat, together with several other hit songs.
“Telepatía” is one of those songs that probably wouldn’t be smash hits if it wasn’t for TikTok, and its catchy melody makes it perfect for this abs and arms workout.
Another song that owes its popularity to TikTok, “Astronaut in the Ocean” definitely deserves a spot on your workout playlist and it will help you burn some major calories in just two minutes.
This collaboration between Doja Cat and SZA is one of the major candidates for the song of the summer and its infectious beat makes it a perfect workout song.
If you’re looking for a short workout that will do wonders for your glutes, this routine choreographed to Justin Bieber’s “Peaches” is just the thing you’re looking for.
The post Work Out to TikTok’s Biggest Hits of Spring 2021 with MadFit appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Everyone’s Working Out to the Beat of Ariana Grande’s “Positions” Right Now appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>MadFit is YouTube’s No. 1 source of music-inspired full-body workouts and her “Position” video is especially great for your legs and quads because it includes many variations of squats.
If you’re in the mood to learn an amazing choreography and burn some major calories at the same time, MYLEE Dance’ workout to “Position” is just the thing you need.
Everyone struggling with workout motivation has to check out Fitness Marshall’s videos. In addition to great music and energetic moves, his videos will provide you with all the encouragement you need.
If working out to a single song from Ariana Grande’s new album simply isn’t enough for you, try this 10-minute workout video that features “Positions”, “34+35”, and “Off the Table” ft. The Weeknd.
The post Everyone’s Working Out to the Beat of Ariana Grande’s “Positions” Right Now appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Emerging Dance Workout Channels You Should Know About appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>It’s only been four months since Kyra Pro started her workout channel, but she already attracted over 70,000 subscribers. She attracted most views with her Disney-inspired workouts and also came up with amazing moves to the beat of Hamilton and High School Musical soundtracks.
Before starting her YouTube channel, Dixon worked as a professional dancer at Disney Parks, and many of her videos feature songs from our favorite animated classics. She also enjoys working out to the songs of her favorite musicians, such as Harry Styles and Taylor Swift.
Emily Thorne aka Ekmfit hasn’t been making workout videos for too long, but she’s already great at it. Her dance cardio clips are a joy to watch, and she often draws inspiration from movies with an epic soundtrack, such as Mamma Mia! and Shrek.
The post 3 Emerging Dance Workout Channels You Should Know About appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>