The post 5 Benefits of Cold Showers appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Having a cold shower in the morning gives you an energy boost. The jolt from the cold water has a similar effect to caffeine in the way it suddenly wakes you up.
Even if you have a hot shower, it is beneficial to rinse your hair in cold water after. The cold water closes your hair cuticles which results in shinier hair (and less frizz!)
Cold water also closes your pores which leaves your skin appearing smoother and fresher. After you have washed your face, rinse with cold water immediately after.
Having a hot bath relieves stress while you are in the water, but stepping out of a cold shower has a similar effect. Creating “positive stress” of this nature helps expel negative tension.
Cold showers stimulate blood flow. The result of improved circulation is better mental performance and a boosted metabolism. Who’d have thought a cold shower could be so good for you?
The post 5 Benefits of Cold Showers appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 5 Benefits of Cold Showers appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Having a cold shower in the morning gives you an energy boost. The jolt from the cold water has a similar effect to caffeine in the way it suddenly wakes you up.
Even if you have a hot shower, it is beneficial to rinse your hair in cold water after. The cold water closes your hair cuticles which results in shinier hair (and less frizz!)
Cold water also closes your pores which leaves your skin appearing smoother and fresher. After you have washed your face, rinse with cold water immediately after.
Having a hot bath relieves stress while you are in the water, but stepping out of a cold shower has a similar effect. Creating “positive stress” of this nature helps expel negative tension.
Cold showers stimulate blood flow. The result of improved circulation is better mental performance and a boosted metabolism. Who’d have thought a cold shower could be so good for you?
The post 5 Benefits of Cold Showers appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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