The Most Effective Exercises For Perfect Legs

Photo by Gesina Kunkel https://happyveganfit.de/

Having perfectly shaped legs for the summer is the dream of many girls. However, this could easily become a reality if you start exercising only three days per week.

These are the most effective workouts for legs you should definitely try.

Side Lunges

This is the best workout to get perfect thighs and it’s also suitable for beginners. Just make sure to maintain good posture through the entire spine.

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Crab Walks

We’re not going to lie – crab walks are hard. Still, they’re great for upper body and inner thighs. Your legs should be burning after this workout, but that’s a good sign.

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Split Squats

This amazing exercise is targeting your hamstrings and your glutes and it may be a bit harder to master for beginners. However, if this seems easy for you, try making it more difficult by adding weights.

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Pistol Squats

The most challenging of all, but also the most effective leg exercise. It’s reserved for the pros, so try this only when you master all of the others, mentioned above.

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