Archives Weather Change - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Wed, 04 Nov 2020 10:00:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 3 Steps to Take if Weather Changes Are Derailing Your Workouts https://mydailymagazine.com/3-steps-to-take-if-weather-changes-are-derailing-your-workouts/ Sat, 07 Nov 2020 06:00:00 +0000 https://mydailymagazine.com/?p=53129 Fall and winter workouts come with a long list of challenges, and adjusting to sudden weather changes is one of the most important ones. Weather can be so unpredictable that it will end up ruining your workouts from time to time—unless you take these three important steps. Flexible Schedule Keeping your schedule flexible can be […]

The post 3 Steps to Take if Weather Changes Are Derailing Your Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Fall and winter workouts come with a long list of challenges, and adjusting to sudden weather changes is one of the most important ones. Weather can be so unpredictable that it will end up ruining your workouts from time to time—unless you take these three important steps.

Flexible Schedule

Keeping your schedule flexible can be crucial when it comes to working out in fall and winter. Instead of using bad weather as an excuse to skip training, put every ray of sunshine to some good use and outdoors workouts whenever you get the chance.

https://www.instagram.com/p/CG43F_pn-ow/

Home Workouts

Outdoor workouts can be impacted by the bad weather, but the same can’t be said about working out indoors. If training outside isn’t an option because it’s raining or snowing, you can still find some amazing YouTube tutorials and burn some calories in the comfort of your home.

https://www.instagram.com/p/CDuVxbvJT1v/

Mental Health Check

Bad weather can also have a negative impact on your emotional wellbeing. If you’re struggling to commit yourself to working out because you’re having a bad mental health day, try to stay active by doing something that you enjoy, such as dancing or walking your dog.

The post 3 Steps to Take if Weather Changes Are Derailing Your Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> ersion="1.0" encoding="UTF-8"?> Archives Weather Change - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Wed, 04 Nov 2020 10:00:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 3 Steps to Take if Weather Changes Are Derailing Your Workouts https://mydailymagazine.com/3-steps-to-take-if-weather-changes-are-derailing-your-workouts/ Sat, 07 Nov 2020 06:00:00 +0000 https://mydailymagazine.com/?p=53129 Fall and winter workouts come with a long list of challenges, and adjusting to sudden weather changes is one of the most important ones. Weather can be so unpredictable that it will end up ruining your workouts from time to time—unless you take these three important steps. Flexible Schedule Keeping your schedule flexible can be […]

The post 3 Steps to Take if Weather Changes Are Derailing Your Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Fall and winter workouts come with a long list of challenges, and adjusting to sudden weather changes is one of the most important ones. Weather can be so unpredictable that it will end up ruining your workouts from time to time—unless you take these three important steps.

Flexible Schedule

Keeping your schedule flexible can be crucial when it comes to working out in fall and winter. Instead of using bad weather as an excuse to skip training, put every ray of sunshine to some good use and outdoors workouts whenever you get the chance.

https://www.instagram.com/p/CG43F_pn-ow/

Home Workouts

Outdoor workouts can be impacted by the bad weather, but the same can’t be said about working out indoors. If training outside isn’t an option because it’s raining or snowing, you can still find some amazing YouTube tutorials and burn some calories in the comfort of your home.

https://www.instagram.com/p/CDuVxbvJT1v/

Mental Health Check

Bad weather can also have a negative impact on your emotional wellbeing. If you’re struggling to commit yourself to working out because you’re having a bad mental health day, try to stay active by doing something that you enjoy, such as dancing or walking your dog.

The post 3 Steps to Take if Weather Changes Are Derailing Your Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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