The post Top 3 Tips for Avoiding Sunburns During Outdoor Summer Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>No matter what sun protective factor you choose, working out with sunscreen during hot summer months is a must. It’s recommended to pick a water-resistant sunscreen because you’ll be sweating a lot during your summer workout and reapply it after an hour or two because its effect fades away after some time.
The choice of clothing you’ll wear in the summer can also help you protect yourself from sunburns. Sun protective clothing and hats are recommended, but if you’re extremely sustainable to sunburns, lightweight clothes with long sleeves can also help you avoid sun exposure.
Perfectly timing your workouts can play an important role in helping you prevents sunburns. You should try working out early in the morning or late in the afternoon when it’s not too hot outside, pick a spot with enough shade, and remember to wear sunscreen even if it’s not too sunny outside just yet.
The post Top 3 Tips for Avoiding Sunburns During Outdoor Summer Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Top 3 Tips for Avoiding Sunburns During Outdoor Summer Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>No matter what sun protective factor you choose, working out with sunscreen during hot summer months is a must. It’s recommended to pick a water-resistant sunscreen because you’ll be sweating a lot during your summer workout and reapply it after an hour or two because its effect fades away after some time.
The choice of clothing you’ll wear in the summer can also help you protect yourself from sunburns. Sun protective clothing and hats are recommended, but if you’re extremely sustainable to sunburns, lightweight clothes with long sleeves can also help you avoid sun exposure.
Perfectly timing your workouts can play an important role in helping you prevents sunburns. You should try working out early in the morning or late in the afternoon when it’s not too hot outside, pick a spot with enough shade, and remember to wear sunscreen even if it’s not too sunny outside just yet.
The post Top 3 Tips for Avoiding Sunburns During Outdoor Summer Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>