The post Spice Up Your Life with Sumac appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Berries, in general, are known to have anti-inflammatory properties, especially goji, acai, and blueberries. Sumac is known to be one of the most powerful anti-inflammatories. As an antioxidant, it has the ability to fight free radicals which can cause a variety of non-communicable diseases and visible signs of aging.
Now that you know how great sumac is, it’s time to start adding it to your diet. You can cook with it, which is how most people like to use it. Or, you can make sumac lemonade with it. As it already possesses that lemony flavor, mixing it into your favorite lemonade is a great way to get all of the anti-inflammatory benefits. All you need is some ice, water, homemade sumac syrup, and some lemon juice.
The post Spice Up Your Life with Sumac appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Spice Up Your Life with Sumac appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Berries, in general, are known to have anti-inflammatory properties, especially goji, acai, and blueberries. Sumac is known to be one of the most powerful anti-inflammatories. As an antioxidant, it has the ability to fight free radicals which can cause a variety of non-communicable diseases and visible signs of aging.
Now that you know how great sumac is, it’s time to start adding it to your diet. You can cook with it, which is how most people like to use it. Or, you can make sumac lemonade with it. As it already possesses that lemony flavor, mixing it into your favorite lemonade is a great way to get all of the anti-inflammatory benefits. All you need is some ice, water, homemade sumac syrup, and some lemon juice.
The post Spice Up Your Life with Sumac appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>