Archives sugar-free - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Wed, 26 Feb 2020 09:47:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 3 Amazing Ways to Naturally Sweeten Food Without Sugar https://mydailymagazine.com/3-amazing-ways-to-naturally-sweeten-food-without-sugar/ Thu, 27 Feb 2020 18:25:00 +0000 https://mydailymagazine.com/?p=37860 Did you know that there are some amazing natural ingredients that can help you sweeten your food without having to add sugar or anything artificial? Here are our favorite options. Fruit The simplest way to make a dish sweeter is to add ripe fruit like bananas, pears, and pineapple. Such fruits are also rich in […]

The post 3 Amazing Ways to Naturally Sweeten Food Without Sugar appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Did you know that there are some amazing natural ingredients that can help you sweeten your food without having to add sugar or anything artificial? Here are our favorite options.

Fruit

The simplest way to make a dish sweeter is to add ripe fruit like bananas, pears, and pineapple. Such fruits are also rich in fiber which helps slow the sugar absorption in your body and you process them easier than added sugar, even if it’s something natural like honey.

Spices

You can flavor your coffee or dessert using cinnamon, vanilla, or nutmeg whenever you want a subtle sweet taste. It’s best to use plain spices because some brands add sugar to vanilla extract or cinnamon powder.

https://www.instagram.com/p/BkvV-2Xnnna/

Nuts and Seeds

While they don’t necessarily taste sweet, nuts and seeds can help a lot when you want to enhance the flavor of foods without adding sugar. Think of unsweetened peanut butter and how it can add some sweetness to sauces, smoothies, and cakes.

The post 3 Amazing Ways to Naturally Sweeten Food Without Sugar appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Why You Should Swap Your Cereal For Muesli https://mydailymagazine.com/why-you-should-swap-your-cereal-for-muesli/ Wed, 18 Jul 2018 06:00:44 +0000 https://mydailymagazine.com/?p=11779 Cereal is what most people grow up on, and it is seemingly the easiest go to-breakfast meal. However, even though it can be convenient and inexpensive, you can pay the price later in the day. Cereal is usually loaded with sugar, which will inflate your blood sugar and then have it drop too low, not […]

The post Why You Should Swap Your Cereal For Muesli appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Cereal is what most people grow up on, and it is seemingly the easiest go to-breakfast meal. However, even though it can be convenient and inexpensive, you can pay the price later in the day. Cereal is usually loaded with sugar, which will inflate your blood sugar and then have it drop too low, not much long after you eat it. You also don’t get many vitamins, minerals, or other health benefits like good fats or fiber.

Instead, switch to muesli, a German breakfast cereal that has been around for over a hundred years. Its base is rolled oats, and from there, you can really customize it to whatever tickles your fancy. Here’s a recipe for muesli that is easy, sugar-free, and vegan!

https://www.instagram.com/p/BkwlCGhFq0U/?tagged=muesli

Ingredients

For this muesli, you will need coconut flakes, rolled oats, brazil nuts, peanuts, almonds, pumpkin seeds and a flavorless oil. If you don’t like coconut or you only have certain types of nuts, use whatever you have!

Method

  1. If you have time, soak your nuts and seeds the night before, or for an hour in boiling water
  2. Chop the nuts and combine with the other dry ingredients in a bowl
  3. Pour in the oil and distribute well
  4. Put on a baking sheet and bake for 30 minutes at a low temperature.
  5. Store for up to three weeks in a glass jar!

https://www.instagram.com/p/Bkw2aJXHVEw/?tagged=muesli

The post Why You Should Swap Your Cereal For Muesli appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
ersion="1.0" encoding="UTF-8"?> Archives sugar-free - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Wed, 26 Feb 2020 09:47:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 3 Amazing Ways to Naturally Sweeten Food Without Sugar https://mydailymagazine.com/3-amazing-ways-to-naturally-sweeten-food-without-sugar/ Thu, 27 Feb 2020 18:25:00 +0000 https://mydailymagazine.com/?p=37860 Did you know that there are some amazing natural ingredients that can help you sweeten your food without having to add sugar or anything artificial? Here are our favorite options. Fruit The simplest way to make a dish sweeter is to add ripe fruit like bananas, pears, and pineapple. Such fruits are also rich in […]

The post 3 Amazing Ways to Naturally Sweeten Food Without Sugar appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Did you know that there are some amazing natural ingredients that can help you sweeten your food without having to add sugar or anything artificial? Here are our favorite options.

Fruit

The simplest way to make a dish sweeter is to add ripe fruit like bananas, pears, and pineapple. Such fruits are also rich in fiber which helps slow the sugar absorption in your body and you process them easier than added sugar, even if it’s something natural like honey.

Spices

You can flavor your coffee or dessert using cinnamon, vanilla, or nutmeg whenever you want a subtle sweet taste. It’s best to use plain spices because some brands add sugar to vanilla extract or cinnamon powder.

https://www.instagram.com/p/BkvV-2Xnnna/

Nuts and Seeds

While they don’t necessarily taste sweet, nuts and seeds can help a lot when you want to enhance the flavor of foods without adding sugar. Think of unsweetened peanut butter and how it can add some sweetness to sauces, smoothies, and cakes.

The post 3 Amazing Ways to Naturally Sweeten Food Without Sugar appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Why You Should Swap Your Cereal For Muesli https://mydailymagazine.com/why-you-should-swap-your-cereal-for-muesli/ Wed, 18 Jul 2018 06:00:44 +0000 https://mydailymagazine.com/?p=11779 Cereal is what most people grow up on, and it is seemingly the easiest go to-breakfast meal. However, even though it can be convenient and inexpensive, you can pay the price later in the day. Cereal is usually loaded with sugar, which will inflate your blood sugar and then have it drop too low, not […]

The post Why You Should Swap Your Cereal For Muesli appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Cereal is what most people grow up on, and it is seemingly the easiest go to-breakfast meal. However, even though it can be convenient and inexpensive, you can pay the price later in the day. Cereal is usually loaded with sugar, which will inflate your blood sugar and then have it drop too low, not much long after you eat it. You also don’t get many vitamins, minerals, or other health benefits like good fats or fiber.

Instead, switch to muesli, a German breakfast cereal that has been around for over a hundred years. Its base is rolled oats, and from there, you can really customize it to whatever tickles your fancy. Here’s a recipe for muesli that is easy, sugar-free, and vegan!

https://www.instagram.com/p/BkwlCGhFq0U/?tagged=muesli

Ingredients

For this muesli, you will need coconut flakes, rolled oats, brazil nuts, peanuts, almonds, pumpkin seeds and a flavorless oil. If you don’t like coconut or you only have certain types of nuts, use whatever you have!

Method

  1. If you have time, soak your nuts and seeds the night before, or for an hour in boiling water
  2. Chop the nuts and combine with the other dry ingredients in a bowl
  3. Pour in the oil and distribute well
  4. Put on a baking sheet and bake for 30 minutes at a low temperature.
  5. Store for up to three weeks in a glass jar!

https://www.instagram.com/p/Bkw2aJXHVEw/?tagged=muesli

The post Why You Should Swap Your Cereal For Muesli appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>