Tag: sugar alternatives

Everyone loves sugar, the taste of something sweet after a meal is essential to most people. And so, cutting back is one of the hardest things you can do. However, there are so many benefits to it that you should give it a try!  There's no need to cut sugar...

Sugar and artificial sweeteners can hijack our health and metabolism, and that’s why we should all be looking for healthier alternatives. Here are four natural options that are worth a shot. Stevia You’re probably already familiar with this healthy sweetener, which comes from stevia leaves. It’s low in calorie, much sweeter...