The post How to Actually Conquer Meal Prep appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Try to plan at least one meal a week by using your slow cooker. Doing this will save you time, peace of mind, and will ensure you get a healthy meal without hardly any prep. If you do this at the beginning of the week, you can most likely use the leftovers for other meals as well.
Pick a couple of breakfasts that you like that are filling and easy to make and stick with them. For example, breakfast oatmeal cookies or overnight chia pudding are some good ways to get in protein and lots of fiber and other vitamins and minerals.
https://www.instagram.com/p/BlFUbHogsU_/?tagged=overnightoats
If you are going to the store to buy ingredients, get things that you can use in multiple applications. You can make a salad, a sauce, and a soup from tomatoes and other types of vegetables, so start to think about expanding your ingredients.
https://www.instagram.com/p/Bk-JNdJHrPT/?tagged=tomatosoup
The post How to Actually Conquer Meal Prep appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post How to Actually Conquer Meal Prep appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Try to plan at least one meal a week by using your slow cooker. Doing this will save you time, peace of mind, and will ensure you get a healthy meal without hardly any prep. If you do this at the beginning of the week, you can most likely use the leftovers for other meals as well.
Pick a couple of breakfasts that you like that are filling and easy to make and stick with them. For example, breakfast oatmeal cookies or overnight chia pudding are some good ways to get in protein and lots of fiber and other vitamins and minerals.
https://www.instagram.com/p/BlFUbHogsU_/?tagged=overnightoats
If you are going to the store to buy ingredients, get things that you can use in multiple applications. You can make a salad, a sauce, and a soup from tomatoes and other types of vegetables, so start to think about expanding your ingredients.
https://www.instagram.com/p/Bk-JNdJHrPT/?tagged=tomatosoup
The post How to Actually Conquer Meal Prep appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>