The post These Healthy Foods Can Last You a Long Time appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Almonds and other nuts are great for your overall health. They contain a lot of vitamin E and fiber and can last for up to a year in the fridge. Nut butter is good for 9 months when unopened and 3 months after opening.
Unopened packages of brown rice can easily be stored for a year in the pantry and the period shortens to around six months once the package is open. Brown rice is a great base for a variety of dishes you can make.
Chia seeds can boost every breakfast you make and they can last for up to one year when stored in an airtight container.
Oats are a great choice for a quick and nutritious breakfast and you can store them for months in a cool, dry place.
You can keep olive oil for up to a year if the bottle is unopened and around six months after opening it.
The post These Healthy Foods Can Last You a Long Time appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post These Healthy Foods Can Last You a Long Time appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Almonds and other nuts are great for your overall health. They contain a lot of vitamin E and fiber and can last for up to a year in the fridge. Nut butter is good for 9 months when unopened and 3 months after opening.
Unopened packages of brown rice can easily be stored for a year in the pantry and the period shortens to around six months once the package is open. Brown rice is a great base for a variety of dishes you can make.
Chia seeds can boost every breakfast you make and they can last for up to one year when stored in an airtight container.
Oats are a great choice for a quick and nutritious breakfast and you can store them for months in a cool, dry place.
You can keep olive oil for up to a year if the bottle is unopened and around six months after opening it.
The post These Healthy Foods Can Last You a Long Time appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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