Archives Seasonal Depression - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Tue, 10 Dec 2019 11:28:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 3 Ways to Improve Your Mood This Holiday Season https://mydailymagazine.com/3-ways-to-improve-your-mood-this-holiday-season/ Tue, 10 Dec 2019 16:51:20 +0000 https://mydailymagazine.com/?p=31889 The holidays can bring either joy or depression; there seems to be nothing in the middle. If you’re among people who feel down once the winter and the holidays start, here are some tips to help you improve your mood. There are many small things you can do that quickly add up and act as […]

The post 3 Ways to Improve Your Mood This Holiday Season appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> The holidays can bring either joy or depression; there seems to be nothing in the middle. If you’re among people who feel down once the winter and the holidays start, here are some tips to help you improve your mood. There are many small things you can do that quickly add up and act as a reminder that holidays can be really delightful if you let them.

Get Active

We know, it’s cold outside, but if you’re feeling down, moving and getting some fresh air will only do you good. Prepare a playlist you enjoy and go for a walk in the crisp air.

https://www.instagram.com/p/B5Zw6jNoEMo/

Decorate

Decorating your home for the holidays is guaranteed to improve your mood and compensate for the darkness outside. Make sure to use plenty of warm lights to create that cozy feeling.

View this post on Instagram

Nowy tydzień czas start. . . . . . Co się dzieje z czasem? Skąd ta data w kalendarzu? . . Dwa dni temu przenieśliśmy do domu malutkiego świerka żeby troszeczkę osłodzić sobie oczekiwanie do świat. Córeczki pomogły zawiesić pierwsze ozdoby i tak oto wieczorem zamiast świeczek, migoczą nam lampeczki z naszej małej choinki. Docelowo ma być większa, ale zobaczymy co z tego będzie. Może zostanie tylko taka? . . . U kogo też już stoi, chociażby małe drzewko? . . . . . #calmversation #december2019 #magiclight #simplebeyond #moody_arts #makeitblissful #the_gentle_manifesto #aseasonalshift #christmas2019 #myseasonalstory #christmasbokeh #seasonalspoetry #stilllife_perfection #beautyofstillmoments #still_life_mood #tv_living #tv_neatly #stilllifegallery #beigestyle #hyggehome #hyggeseason #stylingtheseason #darlingmoment #mystory_shots #moodmagic #todaygoodsthings #stilllifephotography #hyggelig #thequietwinter #magicofchristmas

A post shared by Marta (@milobycwdomu) on

Try Something New

Winter is the perfect time to try a new hobby, and it’s even better if it’s something you can do with other people. Try a cooking class, yoga, or anything creative that will get you out of the house and occupy your body and mind.

The post 3 Ways to Improve Your Mood This Holiday Season appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Beat Seasonal Depression With These Easy Tips https://mydailymagazine.com/beat-seasonal-depression-with-these-easy-tips/ Mon, 05 Nov 2018 12:01:07 +0000 https://mydailymagazine.com/?p=16857 As the cold days come, you start feeling tired, irritated, and have mood swings? These are typical symptoms of seasonal depression that many people around the world suffer from. There are things you can do to help yourself feel better. Walk More Walking, especially if it’s early in the morning, will help you against feeling […]

The post Beat Seasonal Depression With These Easy Tips appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> As the cold days come, you start feeling tired, irritated, and have mood swings? These are typical symptoms of seasonal depression that many people around the world suffer from. There are things you can do to help yourself feel better.

Walk More

Walking, especially if it’s early in the morning, will help you against feeling sad, tired, and unhappy. Any physical activity is great for you, but walking should definitely be a part of your every day.

https://www.instagram.com/p/BpcbotYA2sK/

Natural Light

When all you want is to get blackout curtains and never see daylight again, you should do exactly the opposite. Natural light will make you think of things to do rather than stay in bed day after day.

https://www.instagram.com/p/Bpbja75FOxP/

Work On Your Social Life

You may think you’re not the best company right now, but being around friends and sharing fun experiences with them will help you like nothing else.

The post Beat Seasonal Depression With These Easy Tips appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> ersion="1.0" encoding="UTF-8"?> Archives Seasonal Depression - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Tue, 10 Dec 2019 11:28:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 3 Ways to Improve Your Mood This Holiday Season https://mydailymagazine.com/3-ways-to-improve-your-mood-this-holiday-season/ Tue, 10 Dec 2019 16:51:20 +0000 https://mydailymagazine.com/?p=31889 The holidays can bring either joy or depression; there seems to be nothing in the middle. If you’re among people who feel down once the winter and the holidays start, here are some tips to help you improve your mood. There are many small things you can do that quickly add up and act as […]

The post 3 Ways to Improve Your Mood This Holiday Season appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> The holidays can bring either joy or depression; there seems to be nothing in the middle. If you’re among people who feel down once the winter and the holidays start, here are some tips to help you improve your mood. There are many small things you can do that quickly add up and act as a reminder that holidays can be really delightful if you let them.

Get Active

We know, it’s cold outside, but if you’re feeling down, moving and getting some fresh air will only do you good. Prepare a playlist you enjoy and go for a walk in the crisp air.

https://www.instagram.com/p/B5Zw6jNoEMo/

Decorate

Decorating your home for the holidays is guaranteed to improve your mood and compensate for the darkness outside. Make sure to use plenty of warm lights to create that cozy feeling.

View this post on Instagram

Nowy tydzień czas start. . . . . . Co się dzieje z czasem? Skąd ta data w kalendarzu? . . Dwa dni temu przenieśliśmy do domu malutkiego świerka żeby troszeczkę osłodzić sobie oczekiwanie do świat. Córeczki pomogły zawiesić pierwsze ozdoby i tak oto wieczorem zamiast świeczek, migoczą nam lampeczki z naszej małej choinki. Docelowo ma być większa, ale zobaczymy co z tego będzie. Może zostanie tylko taka? . . . U kogo też już stoi, chociażby małe drzewko? . . . . . #calmversation #december2019 #magiclight #simplebeyond #moody_arts #makeitblissful #the_gentle_manifesto #aseasonalshift #christmas2019 #myseasonalstory #christmasbokeh #seasonalspoetry #stilllife_perfection #beautyofstillmoments #still_life_mood #tv_living #tv_neatly #stilllifegallery #beigestyle #hyggehome #hyggeseason #stylingtheseason #darlingmoment #mystory_shots #moodmagic #todaygoodsthings #stilllifephotography #hyggelig #thequietwinter #magicofchristmas

A post shared by Marta (@milobycwdomu) on

Try Something New

Winter is the perfect time to try a new hobby, and it’s even better if it’s something you can do with other people. Try a cooking class, yoga, or anything creative that will get you out of the house and occupy your body and mind.

The post 3 Ways to Improve Your Mood This Holiday Season appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Beat Seasonal Depression With These Easy Tips https://mydailymagazine.com/beat-seasonal-depression-with-these-easy-tips/ Mon, 05 Nov 2018 12:01:07 +0000 https://mydailymagazine.com/?p=16857 As the cold days come, you start feeling tired, irritated, and have mood swings? These are typical symptoms of seasonal depression that many people around the world suffer from. There are things you can do to help yourself feel better. Walk More Walking, especially if it’s early in the morning, will help you against feeling […]

The post Beat Seasonal Depression With These Easy Tips appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> As the cold days come, you start feeling tired, irritated, and have mood swings? These are typical symptoms of seasonal depression that many people around the world suffer from. There are things you can do to help yourself feel better.

Walk More

Walking, especially if it’s early in the morning, will help you against feeling sad, tired, and unhappy. Any physical activity is great for you, but walking should definitely be a part of your every day.

https://www.instagram.com/p/BpcbotYA2sK/

Natural Light

When all you want is to get blackout curtains and never see daylight again, you should do exactly the opposite. Natural light will make you think of things to do rather than stay in bed day after day.

https://www.instagram.com/p/Bpbja75FOxP/

Work On Your Social Life

You may think you’re not the best company right now, but being around friends and sharing fun experiences with them will help you like nothing else.

The post Beat Seasonal Depression With These Easy Tips appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>