Nap Time

Getting enough sleep is crucial if your body has been exposed to a virus. You can never get too much sleep when you feel like you’re getting sick.

Relax

Stress hormones can weaken your body’s natural defense system. Try yoga or meditation to prevent a nasty cold.

Skip a Drink

An increase in alcohol consumption can expose your body to harmful bacteria that you can make you sick. Stay hydrated, but not with alcohol!

Eat Your Veggies

Green, leafy vegetables are rich in vitamins that support a healthy immune system. Add kale, broccoli or spinach to your diet to strengthen your immune system.

Keep Moving

Even though exercise may seem like the last thing you want to do when you feel that you are starting to get sick, it can actually save you. Regular exercise promotes the circulation of white blood cells, which can fight off the common cold.

The post Natural Ways to Prevent a Cold appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Garlic

Garlic has been used for centuries to fight bacteria and infections because of the natural antibiotic properties inside of it. Eating it raw produces the best results, which might sound intense, but you don’t have to eat a lot of it to be effective. Use it in salsas, guacamole, or even shave it onto your pizza.

Onions

Onions are also in the same boat as garlic since they’re in the same family. Again, it’s best if you eat onions raw, which is slightly easier for some people to do compared to garlic.

Ginger

Ginger is another food that has been used for a very long time in order to fight bacteria and infections. Many studies have been done about ginger to prove scientifically that it’s effective and it’s been concluded that there are antibiotic properties in it, especially because of the presence of gingerol. Brew it into a tea with some lemon juice for an added vitamin C boost to help your immune system, while you’re at it.

The post If You’re Into Homeopathy, These Foods are Natural Antibiotics! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Lemons

Lemons are amazing because they are packed with AHA acids. All you need to do is get a slice of lemon and rub it on the spot for at least 10 minutes. Protect it with SPF once you’re done.

Coconut Oil

Coconut oil has so many uses! One of those is fixing your skin on so many levels. You don’t even have to be dealing with scaring to use this oil on a daily basis. But if you do, you will notice that it’s doing great changes to the affected areas.

Aloe Vera

If you get an Aloe Vera Plant it will be a huge revolution in your beauty routine. You can use this natural remedy to get rid of scars as well. It contains a high amount of antioxidants, healing, and moisturizing effects as well.

Honey

Cover the scars with honey, and put a bandage on top of it. Leave it on overnight and wash it in the morning.

The post These Natural Products Can Help You Deal With Scars appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Nap Time

Getting enough sleep is crucial if your body has been exposed to a virus. You can never get too much sleep when you feel like you’re getting sick.

Relax

Stress hormones can weaken your body’s natural defense system. Try yoga or meditation to prevent a nasty cold.

Skip a Drink

An increase in alcohol consumption can expose your body to harmful bacteria that you can make you sick. Stay hydrated, but not with alcohol!

Eat Your Veggies

Green, leafy vegetables are rich in vitamins that support a healthy immune system. Add kale, broccoli or spinach to your diet to strengthen your immune system.

Keep Moving

Even though exercise may seem like the last thing you want to do when you feel that you are starting to get sick, it can actually save you. Regular exercise promotes the circulation of white blood cells, which can fight off the common cold.

The post Natural Ways to Prevent a Cold appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Garlic

Garlic has been used for centuries to fight bacteria and infections because of the natural antibiotic properties inside of it. Eating it raw produces the best results, which might sound intense, but you don’t have to eat a lot of it to be effective. Use it in salsas, guacamole, or even shave it onto your pizza.

Onions

Onions are also in the same boat as garlic since they’re in the same family. Again, it’s best if you eat onions raw, which is slightly easier for some people to do compared to garlic.

Ginger

Ginger is another food that has been used for a very long time in order to fight bacteria and infections. Many studies have been done about ginger to prove scientifically that it’s effective and it’s been concluded that there are antibiotic properties in it, especially because of the presence of gingerol. Brew it into a tea with some lemon juice for an added vitamin C boost to help your immune system, while you’re at it.

The post If You’re Into Homeopathy, These Foods are Natural Antibiotics! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Lemons

Lemons are amazing because they are packed with AHA acids. All you need to do is get a slice of lemon and rub it on the spot for at least 10 minutes. Protect it with SPF once you’re done.

Coconut Oil

Coconut oil has so many uses! One of those is fixing your skin on so many levels. You don’t even have to be dealing with scaring to use this oil on a daily basis. But if you do, you will notice that it’s doing great changes to the affected areas.

Aloe Vera

If you get an Aloe Vera Plant it will be a huge revolution in your beauty routine. You can use this natural remedy to get rid of scars as well. It contains a high amount of antioxidants, healing, and moisturizing effects as well.

Honey

Cover the scars with honey, and put a bandage on top of it. Leave it on overnight and wash it in the morning.

The post These Natural Products Can Help You Deal With Scars appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.