Archives hydrating - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Wed, 11 Nov 2020 09:16:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 How Much Water Should You Be Drinking? https://mydailymagazine.com/how-much-water-should-you-be-drinking/ Sat, 14 Nov 2020 13:38:00 +0000 https://mydailymagazine.com/?p=53638 We’ve all heard it: you have to drink eight glasses of water a day in order to stay healthy and hydrated. But how big of a glass? And is that number really accurate? Can we revisit this rule of thumb and get a better idea of how much water we all actually need? Well, first […]

The post How Much Water Should You Be Drinking? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> We’ve all heard it: you have to drink eight glasses of water a day in order to stay healthy and hydrated. But how big of a glass? And is that number really accurate? Can we revisit this rule of thumb and get a better idea of how much water we all actually need?

Well, first of all, there’s no hard and fast rule. How much water you have to consume on a daily basis will vary depending on your sex, diet, size, climate, and activity level, among other variables. The best guideline isn’t even the number of glasses you drink. Rather, it’s best to keep an eye on your output. That is, you’ll know you’re hydrated if your urine is clear to pale yellow. Any darker and you need to drink some more.

View this post on Instagram

Back to Basics: Hydration Are you drinking enough water daily? When the weather is warmer drinking water consistently is effortless, however as the weather cools down one can easily forget to hydrate. I like to have 2 glasses of water first thing in the morning as this helps to flush out toxins. As the day progresses, I continue to hydrate with more water as this gives me an energy boost. My new favouite filtration device is the @zerowater, which has a premium 5 stage ion exchange technology that removes virtually all dissolved solids. I also like to infuse my water with fresh fruit such as lemon, or even vegetables like cucumber. How much water are you drinking daily? @zerowater000 #gifted #zerowater #waterfilter #lowwaste #lowwasteliving #sustainableinfluencers #wellnessthatworks #plantbased #blackfoodblogger #canadianfoodblogger #yycvegans #eatmoreplants #cleaneating #hydrate #water #plantpowered #drinksofinstagram #healthyhabits #drinkporn #drinkgasm #affordabledrinks #plantbasednewbie

A post shared by Tracey Nomsa (@radiatewithplants) on

But if you are looking for a general guideline to help you figure out a daily water intake goal, here goes. If you’re an average-sized man living in a temperate climate, aim for 3.7 liters. If you’re a woman, 2.7 liters will do. That’s 15.5 and 11.5 cups respectfully. And none of these numbers are eight, so you can throw that suggestion out the window.

The best thing to do, though? Listen to your body. It will tell you what it needs.

The post How Much Water Should You Be Drinking? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> All the Reasons to Use a Primer https://mydailymagazine.com/all-the-reasons-to-use-a-primer/ Fri, 21 Feb 2020 10:00:00 +0000 https://mydailymagazine.com/?p=37279 If you aren’t using a primer under your foundation then you are doing it wrong. A primer keeps your makeup on all day.  It’s not just another product to add to your makeup bag, it is probably the most important—it should be the first thing you put on after your moisturizer to give your skin […]

The post All the Reasons to Use a Primer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> If you aren’t using a primer under your foundation then you are doing it wrong. A primer keeps your makeup on all day.  It’s not just another product to add to your makeup bag, it is probably the most important—it should be the first thing you put on after your moisturizer to give your skin the smooth setting for applying your foundation. A good primer will help to cover fine lines and larger pores and serve as a barrier between your face and your makeup. Here are some of the best primers to keep your makeup on all day and looking fresh.

Glossier Priming Moisturizer

This lightweight formula by Glossier is perfect for those who don’t like to feel makeup on their skin. It’s hydrating and softens the skin as it acts as a moisturizer but keeps your makeup on. It is hypoallergenic and is suitable for all skin types.

Benefit The POREfessional PRO Balm Primer

This primer by Benefit is the best in stopping shine on your forehead or chin. The silicone formula minimizes the pores and evens out your complexion. It will give you a smooth and glowing finish. Use small amounts where you need it and not all over your face.

https://www.instagram.com/p/B8Oyq-_FvAe/

Charlotte Tilbury Wonder Glow

Charlotte Tilbury knows how to make a product. This wonder glow primer targets dullness and aging skin and reduces the look of lines and pores. Your makeup will stay in place all day with this one.

https://www.instagram.com/p/BtqXMnKgPUN/

Too Faced Hangover Primer

Too faced has the perfect solution for hungover skin, their primer is infused with coconut water to hydrate your skin and keep you looking fresh as a daisy even after a big night out.

https://www.instagram.com/p/B4TUusAARhs/

The post All the Reasons to Use a Primer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> ersion="1.0" encoding="UTF-8"?> Archives hydrating - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Wed, 11 Nov 2020 09:16:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 How Much Water Should You Be Drinking? https://mydailymagazine.com/how-much-water-should-you-be-drinking/ Sat, 14 Nov 2020 13:38:00 +0000 https://mydailymagazine.com/?p=53638 We’ve all heard it: you have to drink eight glasses of water a day in order to stay healthy and hydrated. But how big of a glass? And is that number really accurate? Can we revisit this rule of thumb and get a better idea of how much water we all actually need? Well, first […]

The post How Much Water Should You Be Drinking? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> We’ve all heard it: you have to drink eight glasses of water a day in order to stay healthy and hydrated. But how big of a glass? And is that number really accurate? Can we revisit this rule of thumb and get a better idea of how much water we all actually need?

Well, first of all, there’s no hard and fast rule. How much water you have to consume on a daily basis will vary depending on your sex, diet, size, climate, and activity level, among other variables. The best guideline isn’t even the number of glasses you drink. Rather, it’s best to keep an eye on your output. That is, you’ll know you’re hydrated if your urine is clear to pale yellow. Any darker and you need to drink some more.

View this post on Instagram

Back to Basics: Hydration Are you drinking enough water daily? When the weather is warmer drinking water consistently is effortless, however as the weather cools down one can easily forget to hydrate. I like to have 2 glasses of water first thing in the morning as this helps to flush out toxins. As the day progresses, I continue to hydrate with more water as this gives me an energy boost. My new favouite filtration device is the @zerowater, which has a premium 5 stage ion exchange technology that removes virtually all dissolved solids. I also like to infuse my water with fresh fruit such as lemon, or even vegetables like cucumber. How much water are you drinking daily? @zerowater000 #gifted #zerowater #waterfilter #lowwaste #lowwasteliving #sustainableinfluencers #wellnessthatworks #plantbased #blackfoodblogger #canadianfoodblogger #yycvegans #eatmoreplants #cleaneating #hydrate #water #plantpowered #drinksofinstagram #healthyhabits #drinkporn #drinkgasm #affordabledrinks #plantbasednewbie

A post shared by Tracey Nomsa (@radiatewithplants) on

But if you are looking for a general guideline to help you figure out a daily water intake goal, here goes. If you’re an average-sized man living in a temperate climate, aim for 3.7 liters. If you’re a woman, 2.7 liters will do. That’s 15.5 and 11.5 cups respectfully. And none of these numbers are eight, so you can throw that suggestion out the window.

The best thing to do, though? Listen to your body. It will tell you what it needs.

The post How Much Water Should You Be Drinking? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> All the Reasons to Use a Primer https://mydailymagazine.com/all-the-reasons-to-use-a-primer/ Fri, 21 Feb 2020 10:00:00 +0000 https://mydailymagazine.com/?p=37279 If you aren’t using a primer under your foundation then you are doing it wrong. A primer keeps your makeup on all day.  It’s not just another product to add to your makeup bag, it is probably the most important—it should be the first thing you put on after your moisturizer to give your skin […]

The post All the Reasons to Use a Primer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> If you aren’t using a primer under your foundation then you are doing it wrong. A primer keeps your makeup on all day.  It’s not just another product to add to your makeup bag, it is probably the most important—it should be the first thing you put on after your moisturizer to give your skin the smooth setting for applying your foundation. A good primer will help to cover fine lines and larger pores and serve as a barrier between your face and your makeup. Here are some of the best primers to keep your makeup on all day and looking fresh.

Glossier Priming Moisturizer

This lightweight formula by Glossier is perfect for those who don’t like to feel makeup on their skin. It’s hydrating and softens the skin as it acts as a moisturizer but keeps your makeup on. It is hypoallergenic and is suitable for all skin types.

Benefit The POREfessional PRO Balm Primer

This primer by Benefit is the best in stopping shine on your forehead or chin. The silicone formula minimizes the pores and evens out your complexion. It will give you a smooth and glowing finish. Use small amounts where you need it and not all over your face.

https://www.instagram.com/p/B8Oyq-_FvAe/

Charlotte Tilbury Wonder Glow

Charlotte Tilbury knows how to make a product. This wonder glow primer targets dullness and aging skin and reduces the look of lines and pores. Your makeup will stay in place all day with this one.

https://www.instagram.com/p/BtqXMnKgPUN/

Too Faced Hangover Primer

Too faced has the perfect solution for hungover skin, their primer is infused with coconut water to hydrate your skin and keep you looking fresh as a daisy even after a big night out.

https://www.instagram.com/p/B4TUusAARhs/

The post All the Reasons to Use a Primer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>