Archives hydrating foods - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Wed, 15 Jun 2022 10:58:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Foods That Can Keep You Hydrated This Summer https://mydailymagazine.com/foods-that-can-keep-you-hydrated-this-summer/ Wed, 22 Jun 2022 16:12:00 +0000 https://mydailymagazine.com/?p=60599 As we merge into the summer, it becomes more important than ever to stay hydrated and healthy. Then again, it’s not always easy to pound gallons of water all the time, which is why it’s good to have alternatives in your pocket. Indeed, you can actually get a lot of hydration from various foods, and […]

The post Foods That Can Keep You Hydrated This Summer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> As we merge into the summer, it becomes more important than ever to stay hydrated and healthy. Then again, it’s not always easy to pound gallons of water all the time, which is why it’s good to have alternatives in your pocket. Indeed, you can actually get a lot of hydration from various foods, and here are some great ones to remember.

Cantaloupe

There’s nothing like a tasty cantaloupe on a hot summer’s day. Even if it wasn’t a source of hydration, it’s still incredibly delicious. Luckily, cantaloupes happen to also be 90% water, making them excellent ways to keep you hydrated during the summer.

Watermelon

If you ever wondered why the word “water” exists in the word “watermelon”, it’s because this tasty fruit is filled with it! Super refreshing on a hot day and favorites at family barbecues, this is a great way to stay hydrated. The best part, of course, is that it’s about as delicious as ever.

Cucumber

Not many people know that cucumbers actually contain a whopping 95% of water, and perhaps that’s part of the reason they taste so good and healthy. Defer to a nice tasty cucumber if you’re sick of water but need hydration.

The post Foods That Can Keep You Hydrated This Summer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> 5 Healthy Foods to Keep You Hydrated During Summer https://mydailymagazine.com/5-healthy-foods-to-keep-you-hydrated-during-summer/ Tue, 30 Jun 2020 06:00:00 +0000 https://mydailymagazine.com/?p=44921 It’s so easy to get dehydrated during summer. We sweat a lot and go out more, and may often forget to drink plenty of water, especially when on the go. That’s why it’s important to pick the foods that nourish and hydrate us, such as the examples we listed below. Watermelon Everyone’s first association when […]

The post 5 Healthy Foods to Keep You Hydrated During Summer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> It’s so easy to get dehydrated during summer. We sweat a lot and go out more, and may often forget to drink plenty of water, especially when on the go. That’s why it’s important to pick the foods that nourish and hydrate us, such as the examples we listed below.

https://www.instagram.com/p/CB2ZfVygUHJ/

Watermelon

Everyone’s first association when it comes to foods with high water content, watermelon offers plenty of fiber, vitamins, and antioxidants as well. Not to mention it’s delicious!

Cucumber

Cucumber contains 95% water and only 5% everything else, but even those 5% are good stuff! It’s great alone, in a salad, or paired with salmon.

https://www.instagram.com/p/CB3WqlRgNpq/

Soup

There’s no dish more watery than soup. If you’ve been avoiding soups during summer because they’re hot, give them a shot and you may be surprised. Soup is a great way to stay hydrated, as long as there’s no too much salt in it.

Strawberries

Another delicious fruit choice that will keep you hydrated is strawberries. You can use them to make smoothies, ice cream, or simply enjoy them raw.

Cantaloupe

There are many reasons to love cantaloupe. It’s versatile, can be used in sweet or savory dishes, it’s full of vitamins, and it’s 90% water. It’s the perfect summer food.

The post 5 Healthy Foods to Keep You Hydrated During Summer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> ersion="1.0" encoding="UTF-8"?> Archives hydrating foods - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Wed, 15 Jun 2022 10:58:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Foods That Can Keep You Hydrated This Summer https://mydailymagazine.com/foods-that-can-keep-you-hydrated-this-summer/ Wed, 22 Jun 2022 16:12:00 +0000 https://mydailymagazine.com/?p=60599 As we merge into the summer, it becomes more important than ever to stay hydrated and healthy. Then again, it’s not always easy to pound gallons of water all the time, which is why it’s good to have alternatives in your pocket. Indeed, you can actually get a lot of hydration from various foods, and […]

The post Foods That Can Keep You Hydrated This Summer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> As we merge into the summer, it becomes more important than ever to stay hydrated and healthy. Then again, it’s not always easy to pound gallons of water all the time, which is why it’s good to have alternatives in your pocket. Indeed, you can actually get a lot of hydration from various foods, and here are some great ones to remember.

Cantaloupe

There’s nothing like a tasty cantaloupe on a hot summer’s day. Even if it wasn’t a source of hydration, it’s still incredibly delicious. Luckily, cantaloupes happen to also be 90% water, making them excellent ways to keep you hydrated during the summer.

Watermelon

If you ever wondered why the word “water” exists in the word “watermelon”, it’s because this tasty fruit is filled with it! Super refreshing on a hot day and favorites at family barbecues, this is a great way to stay hydrated. The best part, of course, is that it’s about as delicious as ever.

Cucumber

Not many people know that cucumbers actually contain a whopping 95% of water, and perhaps that’s part of the reason they taste so good and healthy. Defer to a nice tasty cucumber if you’re sick of water but need hydration.

The post Foods That Can Keep You Hydrated This Summer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> 5 Healthy Foods to Keep You Hydrated During Summer https://mydailymagazine.com/5-healthy-foods-to-keep-you-hydrated-during-summer/ Tue, 30 Jun 2020 06:00:00 +0000 https://mydailymagazine.com/?p=44921 It’s so easy to get dehydrated during summer. We sweat a lot and go out more, and may often forget to drink plenty of water, especially when on the go. That’s why it’s important to pick the foods that nourish and hydrate us, such as the examples we listed below. Watermelon Everyone’s first association when […]

The post 5 Healthy Foods to Keep You Hydrated During Summer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> It’s so easy to get dehydrated during summer. We sweat a lot and go out more, and may often forget to drink plenty of water, especially when on the go. That’s why it’s important to pick the foods that nourish and hydrate us, such as the examples we listed below.

https://www.instagram.com/p/CB2ZfVygUHJ/

Watermelon

Everyone’s first association when it comes to foods with high water content, watermelon offers plenty of fiber, vitamins, and antioxidants as well. Not to mention it’s delicious!

Cucumber

Cucumber contains 95% water and only 5% everything else, but even those 5% are good stuff! It’s great alone, in a salad, or paired with salmon.

https://www.instagram.com/p/CB3WqlRgNpq/

Soup

There’s no dish more watery than soup. If you’ve been avoiding soups during summer because they’re hot, give them a shot and you may be surprised. Soup is a great way to stay hydrated, as long as there’s no too much salt in it.

Strawberries

Another delicious fruit choice that will keep you hydrated is strawberries. You can use them to make smoothies, ice cream, or simply enjoy them raw.

Cantaloupe

There are many reasons to love cantaloupe. It’s versatile, can be used in sweet or savory dishes, it’s full of vitamins, and it’s 90% water. It’s the perfect summer food.

The post 5 Healthy Foods to Keep You Hydrated During Summer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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