Archives healthy sweeteners - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Fri, 08 Mar 2019 17:53:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Natural and Healthy Sweeteners You Should Use Instead of Sugar https://mydailymagazine.com/natural-and-healthy-sweeteners-you-should-use-instead-of-sugar/ Sat, 09 Mar 2019 09:53:20 +0000 https://mydailymagazine.com/?p=19735 Sugar and artificial sweeteners can hijack our health and metabolism, and that’s why we should all be looking for healthier alternatives. Here are four natural options that are worth a shot. Stevia You’re probably already familiar with this healthy sweetener, which comes from stevia leaves. It’s low in calorie, much sweeter than sucrose and comes […]

The post Natural and Healthy Sweeteners You Should Use Instead of Sugar appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Sugar and artificial sweeteners can hijack our health and metabolism, and that’s why we should all be looking for healthier alternatives. Here are four natural options that are worth a shot.

Stevia

You’re probably already familiar with this healthy sweetener, which comes from stevia leaves. It’s low in calorie, much sweeter than sucrose and comes with a long list of health benefits.

https://www.instagram.com/p/BntNT4ulUiO/

Raw Honey

This natural sweetener should be consumed in moderation because it contains high level of fructose, but that doesn’t change the fact it’s rich in minerals, anti-oxidants and other healthy nutrients.

https://www.instagram.com/p/BpGJZLxnoaA/

Xylitol

At the first glance, xylitol looks exactly like sugar, but actually comes with several great benefits. It has fewer calories and doesn’t spike blood sugar and insulin levels.

Yacon Syrup

Yacon syrup originates from South America, just like stevia, and it comes with many health benefits thanks to its high amount of prebiotic fibers.

The post Natural and Healthy Sweeteners You Should Use Instead of Sugar appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> ersion="1.0" encoding="UTF-8"?> Archives healthy sweeteners - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Fri, 08 Mar 2019 17:53:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Natural and Healthy Sweeteners You Should Use Instead of Sugar https://mydailymagazine.com/natural-and-healthy-sweeteners-you-should-use-instead-of-sugar/ Sat, 09 Mar 2019 09:53:20 +0000 https://mydailymagazine.com/?p=19735 Sugar and artificial sweeteners can hijack our health and metabolism, and that’s why we should all be looking for healthier alternatives. Here are four natural options that are worth a shot. Stevia You’re probably already familiar with this healthy sweetener, which comes from stevia leaves. It’s low in calorie, much sweeter than sucrose and comes […]

The post Natural and Healthy Sweeteners You Should Use Instead of Sugar appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Sugar and artificial sweeteners can hijack our health and metabolism, and that’s why we should all be looking for healthier alternatives. Here are four natural options that are worth a shot.

Stevia

You’re probably already familiar with this healthy sweetener, which comes from stevia leaves. It’s low in calorie, much sweeter than sucrose and comes with a long list of health benefits.

https://www.instagram.com/p/BntNT4ulUiO/

Raw Honey

This natural sweetener should be consumed in moderation because it contains high level of fructose, but that doesn’t change the fact it’s rich in minerals, anti-oxidants and other healthy nutrients.

https://www.instagram.com/p/BpGJZLxnoaA/

Xylitol

At the first glance, xylitol looks exactly like sugar, but actually comes with several great benefits. It has fewer calories and doesn’t spike blood sugar and insulin levels.

Yacon Syrup

Yacon syrup originates from South America, just like stevia, and it comes with many health benefits thanks to its high amount of prebiotic fibers.

The post Natural and Healthy Sweeteners You Should Use Instead of Sugar appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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