The post Food and Drink to Avoid on a Plane appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Drinking alcohol is not a good idea while flying. The low humidity in the cabin already has a dehydrating effect and adding a couple of cocktails to the mix takes it to the next level. Try to drink bottled water to counteract the effect if you plan to drink alcohol.
https://www.instagram.com/p/pfSZFsgjNk/?tagged=wineontheplane
It’s best to avoid salty food the day before traveling and the day of a trip. If you suffer from swollen feet on the trip, a salty meal could be to blame because it causes your body to retain fluid.
https://www.instagram.com/p/BhFwh8ZlQtB/?tagged=saltysnacks
You don’t know what water has been used to make the coffee you’ve ordered. Its dehydrating effect on your body also makes it a bad choice. Coffee can irritate your bladder, something you don’t need on a plane.
You may think that eating trail mix is a healthy option. Unfortunately, the combination of fruit and nuts can cause gas. The problem is that at a high altitude in a pressured cabin, the gas in your intestine expands.
https://www.instagram.com/p/BhMRUCfFA-h/?tagged=fruitsandnuts
The post Food and Drink to Avoid on a Plane appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Food and Drink to Avoid on a Plane appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Drinking alcohol is not a good idea while flying. The low humidity in the cabin already has a dehydrating effect and adding a couple of cocktails to the mix takes it to the next level. Try to drink bottled water to counteract the effect if you plan to drink alcohol.
https://www.instagram.com/p/pfSZFsgjNk/?tagged=wineontheplane
It’s best to avoid salty food the day before traveling and the day of a trip. If you suffer from swollen feet on the trip, a salty meal could be to blame because it causes your body to retain fluid.
https://www.instagram.com/p/BhFwh8ZlQtB/?tagged=saltysnacks
You don’t know what water has been used to make the coffee you’ve ordered. Its dehydrating effect on your body also makes it a bad choice. Coffee can irritate your bladder, something you don’t need on a plane.
You may think that eating trail mix is a healthy option. Unfortunately, the combination of fruit and nuts can cause gas. The problem is that at a high altitude in a pressured cabin, the gas in your intestine expands.
https://www.instagram.com/p/BhMRUCfFA-h/?tagged=fruitsandnuts
The post Food and Drink to Avoid on a Plane appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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