Tag: health

There is nothing worse than coming back from a beautiful day at the beach with an ungodly sunburn, though it is often unavoidable. Instead of running to the store and buying gallons of aloe vera, these household items will give you sunburn relief on the spot and naturally. Baking Soda...
Sugar is not just in cakes and cookies anymore. These days, companies are putting sugar in so many products it's hard to keep track. Here is a list of foods to look out for if you're avoiding sugar or trying to stay fit. Canned Vegetables and Fruits Some vegetables and most...
Vitamin E is an amazing vitamin with incredible natural properties including preventing free radicals from wreaking havoc on your body. With the many benefits found in vitamin E, it's essential to keep stock of for both the inside and outside of your body. Found out how to use it...
Everyone knows that exercise is the key to staying healthy. However, after work or school, it can be hard to motivate yourself to hit the gym. Luckily, there are a few easy ways that will make staying in shape doable, and that can fit into your daily routine easily. Morning...
Time To Jump Off The Coconut Oil Trend because apparently it's Doing Your Body More Harm Than Good The wellness space is constantly pushing the newest miracle product. Whether it be an essential oil or the trendiest way to approach your self-care routine, living well has never been so celebrated....
A heart attack happens to someone every 43 seconds, but would you know what to look for if one was about to strike? Sure, chest pain can be an indicator, but some symptoms in women can be quite subtle and often go ignored. Misconceptions About Heart Attacks According to the American...
When it comes to whipping up a tasty meal, olive oil is the most popular ingredient used in the kitchen. Although olive oil has become a staple in a variety of dishes, it also provides a laundry list of health benefits. Olive oil is filled with healthy fats that help...
A long day at work can have anyone staring at the clock, looking for the motivation to get through the afternoon. Most of us turn to another cup of coffee or a shot of espresso, but these options may provide just a temporary burst of energy and inevitable crash. Keep...
Everyone wants to feel confident and comfortable in their own skin. For people who suffer from reoccurring skin conditions, this is easier said than done. A condition called psoriasis — characterized by a flaky, scaly skin rash — affects over three million people in America alone. It cannot be cured, but treatments can help...

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