The post Ashley Tisdale Shares Tips About Dealing With Alopecia appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Alopecia areata is also known as spot baldness as it causes hair loss in patches on the body. The condition is believed to be an autoimmune disease, with stress and illness sometimes bring the trigger.
“The hair grew back, and it always does, thankfully. But there’s been a couple of times in my life where I’ve had very stressful events,” Tisdale said in a video which she posted on Instagram.
As stress is a major contributor, the 37-year-old has developed ways to cope and stay calm.
“A lot of time my cortisol is up because I’m sometimes putting stress on myself for no reason, so it’s really important to know what is actually a big deal versus what’s not a big deal,” she explained.
Yoga, meditation, and therapy are all stress management practises that the Disney Channel alum engages in.
Another method which Tisdale has explored is platelet-rich plasma (PRP) injections. The process involves taking a patient’s blood, filtering it to separate the platelet-rich plasma from the red blood cells, and then injecting that plasma into the affected area.
The actress said that the injections fixed the bald spot on her hairline and that she has not lost hair there since. She is now trying PRP on a spot behind her ear.
“Know that if you struggle with it you are not alone,” Tisdale assured her fans.
The post Ashley Tisdale Shares Tips About Dealing With Alopecia appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post This is Why You Should Give Yourself a Daily Scalp Massage appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>If you’re experiencing hair loss, or you just want your hair to be thicker, scalp massages are a great, natural way to promote hair growth. The movement stimulates the cells and promotes blood circulation, encouraging your hair to grow thicker! Although it will take some time to see results (it takes time for your hair to grow), if you stick with this you will definitely notice your hair thickness improve.
As we mentioned before, there’s just something so great about scalp massages that leave you feeling so relaxed. The soothing feeling of a scalp massage can actually reduce your stress levels, which is why we recommend doing it at the end of the day. Is there a more perfect way to finish your day than a massage that leaves you relaxed and ready to fall asleep?
The post This is Why You Should Give Yourself a Daily Scalp Massage appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Common Causes of Hair Loss appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Marc Glashofer is a certified dermatologist that specializes in hair loss, and he’s identified a few common causes of hair loss that perhaps, if addressed, could slow the burn.
“When I’m seeing a patient for the first time, one of the first things I want to rule out is an iron deficiency,” says Glashofer. It turns out that iron deficiencies and other diet-induced issues can be a major factor in hair loss.
How a person manages their stress is an equally important factor. Glashofer says that a big stressor like loss of a job, illness, surgery, etc. “can cause a shift in the body’s hair production cycle, which leads to extra shedding.”
Time to start eating right and meditating more!
It’s well-known that medication often comes with unwanted side effects, and Glashofer has seen a variety of medications cause increased hair loss.
“I always ask patients how long they’ve been taking their medication, and how recently their hair loss began,” shared Glashofer.
This helps him to determine if it might be the meds causing the loss, and it might be something to ask your doctor about if you suspect your medication might be the culprit.
Your genetic code determines the coarseness of your hair, the colors, and whether it’ll curl or stay straight. It also determines whether you’ll lose it or not and when. Roughly 50 million people suffer from androgenetic alopecia, or male-pattern baldness as it’s commonly known. The most distinctive sign is a receding hairline that takes an “M” shape on your scalp, and the condition is closely linked to testosterone levels.
“This is the most common cause of hair loss in men and due mainly to genetics,” says Glashofer. “Basically, in some men, the hair follicles are more sensitive to testosterone, which leads to thinning and balding.”
If you’re experiencing hair loss, one of these might be the reason.
The post 3 Common Causes of Hair Loss appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Ashley Tisdale Shares Tips About Dealing With Alopecia appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Alopecia areata is also known as spot baldness as it causes hair loss in patches on the body. The condition is believed to be an autoimmune disease, with stress and illness sometimes bring the trigger.
“The hair grew back, and it always does, thankfully. But there’s been a couple of times in my life where I’ve had very stressful events,” Tisdale said in a video which she posted on Instagram.
As stress is a major contributor, the 37-year-old has developed ways to cope and stay calm.
“A lot of time my cortisol is up because I’m sometimes putting stress on myself for no reason, so it’s really important to know what is actually a big deal versus what’s not a big deal,” she explained.
Yoga, meditation, and therapy are all stress management practises that the Disney Channel alum engages in.
Another method which Tisdale has explored is platelet-rich plasma (PRP) injections. The process involves taking a patient’s blood, filtering it to separate the platelet-rich plasma from the red blood cells, and then injecting that plasma into the affected area.
The actress said that the injections fixed the bald spot on her hairline and that she has not lost hair there since. She is now trying PRP on a spot behind her ear.
“Know that if you struggle with it you are not alone,” Tisdale assured her fans.
The post Ashley Tisdale Shares Tips About Dealing With Alopecia appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post This is Why You Should Give Yourself a Daily Scalp Massage appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>If you’re experiencing hair loss, or you just want your hair to be thicker, scalp massages are a great, natural way to promote hair growth. The movement stimulates the cells and promotes blood circulation, encouraging your hair to grow thicker! Although it will take some time to see results (it takes time for your hair to grow), if you stick with this you will definitely notice your hair thickness improve.
As we mentioned before, there’s just something so great about scalp massages that leave you feeling so relaxed. The soothing feeling of a scalp massage can actually reduce your stress levels, which is why we recommend doing it at the end of the day. Is there a more perfect way to finish your day than a massage that leaves you relaxed and ready to fall asleep?
The post This is Why You Should Give Yourself a Daily Scalp Massage appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Common Causes of Hair Loss appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Marc Glashofer is a certified dermatologist that specializes in hair loss, and he’s identified a few common causes of hair loss that perhaps, if addressed, could slow the burn.
“When I’m seeing a patient for the first time, one of the first things I want to rule out is an iron deficiency,” says Glashofer. It turns out that iron deficiencies and other diet-induced issues can be a major factor in hair loss.
How a person manages their stress is an equally important factor. Glashofer says that a big stressor like loss of a job, illness, surgery, etc. “can cause a shift in the body’s hair production cycle, which leads to extra shedding.”
Time to start eating right and meditating more!
It’s well-known that medication often comes with unwanted side effects, and Glashofer has seen a variety of medications cause increased hair loss.
“I always ask patients how long they’ve been taking their medication, and how recently their hair loss began,” shared Glashofer.
This helps him to determine if it might be the meds causing the loss, and it might be something to ask your doctor about if you suspect your medication might be the culprit.
Your genetic code determines the coarseness of your hair, the colors, and whether it’ll curl or stay straight. It also determines whether you’ll lose it or not and when. Roughly 50 million people suffer from androgenetic alopecia, or male-pattern baldness as it’s commonly known. The most distinctive sign is a receding hairline that takes an “M” shape on your scalp, and the condition is closely linked to testosterone levels.
“This is the most common cause of hair loss in men and due mainly to genetics,” says Glashofer. “Basically, in some men, the hair follicles are more sensitive to testosterone, which leads to thinning and balding.”
If you’re experiencing hair loss, one of these might be the reason.
The post 3 Common Causes of Hair Loss appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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