The post How to Get Used to a Traditional Gym Again appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>In order to function safely after lockdown, many gyms embraced a long list of new safety measures. Familiarize yourself with these changes so you could ensure the safety of those around you, as well as your own.
You shouldn’t immediately go back to your pre-quarantine routine if you weren’t equally active during your home workouts. Take things slow in the beginning, and increase the intensity of your workouts once you ease back into your old routine.
Going back to the gym after lockdown may be an anxiety-inducing experience, and you shouldn’t force yourself into doing it if it doesn’t suit you. If it turns out your home routine is much more enjoyable than your gym routine, just commit to whatever makes you feel better.
The post How to Get Used to a Traditional Gym Again appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Is it Better to Workout at Home or at the Gym? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>At the beginning of the year, gyms have deals on memberships, but you can always stream workout sites for more affordable options. Home gyms are usually more cost-effective as you’re investing in products like free weights or treadmills that can be used over time.
Anyone who’s new to the gym knows how intimidating walking into the gym for the first time can be. You may feel more confident going to the gym if you’ve already started working out at home.
If you’re looking to use a lot of equipment especially cardio machines like ellipticals, rowing machines, and stair masters, gyms are a better option. Just make sure you hit the gym at a time when it’s not too crowded.
Between travel time, parking, and waiting for machines, the hour you hope to spend at the gym can quickly turn into almost two hours. Home workouts are better if you have a tight schedule and you’re worried about finding time to exercise.
By spending the money on a gym membership, it may increase your motivation to go to the gym. There are lots of distractions at home that make it hard to get the most out of your workout or even workout at all.
The post Is it Better to Workout at Home or at the Gym? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post How to Get Used to a Traditional Gym Again appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>In order to function safely after lockdown, many gyms embraced a long list of new safety measures. Familiarize yourself with these changes so you could ensure the safety of those around you, as well as your own.
You shouldn’t immediately go back to your pre-quarantine routine if you weren’t equally active during your home workouts. Take things slow in the beginning, and increase the intensity of your workouts once you ease back into your old routine.
Going back to the gym after lockdown may be an anxiety-inducing experience, and you shouldn’t force yourself into doing it if it doesn’t suit you. If it turns out your home routine is much more enjoyable than your gym routine, just commit to whatever makes you feel better.
The post How to Get Used to a Traditional Gym Again appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Is it Better to Workout at Home or at the Gym? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>At the beginning of the year, gyms have deals on memberships, but you can always stream workout sites for more affordable options. Home gyms are usually more cost-effective as you’re investing in products like free weights or treadmills that can be used over time.
Anyone who’s new to the gym knows how intimidating walking into the gym for the first time can be. You may feel more confident going to the gym if you’ve already started working out at home.
If you’re looking to use a lot of equipment especially cardio machines like ellipticals, rowing machines, and stair masters, gyms are a better option. Just make sure you hit the gym at a time when it’s not too crowded.
Between travel time, parking, and waiting for machines, the hour you hope to spend at the gym can quickly turn into almost two hours. Home workouts are better if you have a tight schedule and you’re worried about finding time to exercise.
By spending the money on a gym membership, it may increase your motivation to go to the gym. There are lots of distractions at home that make it hard to get the most out of your workout or even workout at all.
The post Is it Better to Workout at Home or at the Gym? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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