The post The Flexitarian Diet is the Newest Trend appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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The flexitarian diet recommends that you mostly base your meals on fruits, vegetables, legumes, and whole grains. You should try and avoid all types of processed foods, and opt for fresh produce.
You should be getting the majority of protein through plant-based products. Try to reduce the intake of meat to a minimum. The whole point is to eat animal-derived foods, but only occasionally, and set your own limit. This way it will be much easier for you to get used to eating what your body needs the most from a natural source. Also, if you’ve been trying to become a vegetarian, this is the perfect way to start. Sugar and sweets are the two other things you should definitely avoid.
https://www.instagram.com/p/BnU8jL5H1tS/
The post The Flexitarian Diet is the Newest Trend appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post The Flexitarian Diet is the Newest Trend appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>https://www.instagram.com/p/BoESo7jHXZy/
The flexitarian diet recommends that you mostly base your meals on fruits, vegetables, legumes, and whole grains. You should try and avoid all types of processed foods, and opt for fresh produce.
You should be getting the majority of protein through plant-based products. Try to reduce the intake of meat to a minimum. The whole point is to eat animal-derived foods, but only occasionally, and set your own limit. This way it will be much easier for you to get used to eating what your body needs the most from a natural source. Also, if you’ve been trying to become a vegetarian, this is the perfect way to start. Sugar and sweets are the two other things you should definitely avoid.
https://www.instagram.com/p/BnU8jL5H1tS/
The post The Flexitarian Diet is the Newest Trend appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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