The post The Best Foods To Eat When Sick appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Broths contain high levels of vitamins and minerals. It can be chicken, or literally any other type. The hot soup together with the ingredients will lift you from the bed and make you feel better. Bone broth is the ultimate favorite for many people because of its great benefits.
There is a number of ways to use ginger when you feel sick. You can add it to your water, smoothies or go for ginger tea. It is a very good substitute for a number of drugs. Research indicates it can also significantly help with nausea.
Berries are packed with antioxidants, which means they will fight inflammation. You can also combine them with citrus fruits for an even better result.
Garlic is one of the best foods to eat when sick. It is a strong booster of the immune system and can fight against viruses, bacteria, and fungi. The least you can do is add a tiny bit of garlic to your meals.
The post The Best Foods To Eat When Sick appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Food and Drink to Avoid on a Plane appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Drinking alcohol is not a good idea while flying. The low humidity in the cabin already has a dehydrating effect and adding a couple of cocktails to the mix takes it to the next level. Try to drink bottled water to counteract the effect if you plan to drink alcohol.
https://www.instagram.com/p/pfSZFsgjNk/?tagged=wineontheplane
It’s best to avoid salty food the day before traveling and the day of a trip. If you suffer from swollen feet on the trip, a salty meal could be to blame because it causes your body to retain fluid.
https://www.instagram.com/p/BhFwh8ZlQtB/?tagged=saltysnacks
You don’t know what water has been used to make the coffee you’ve ordered. Its dehydrating effect on your body also makes it a bad choice. Coffee can irritate your bladder, something you don’t need on a plane.
You may think that eating trail mix is a healthy option. Unfortunately, the combination of fruit and nuts can cause gas. The problem is that at a high altitude in a pressured cabin, the gas in your intestine expands.
https://www.instagram.com/p/BhMRUCfFA-h/?tagged=fruitsandnuts
The post Food and Drink to Avoid on a Plane appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post The Best Foods To Eat When Sick appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Broths contain high levels of vitamins and minerals. It can be chicken, or literally any other type. The hot soup together with the ingredients will lift you from the bed and make you feel better. Bone broth is the ultimate favorite for many people because of its great benefits.
There is a number of ways to use ginger when you feel sick. You can add it to your water, smoothies or go for ginger tea. It is a very good substitute for a number of drugs. Research indicates it can also significantly help with nausea.
Berries are packed with antioxidants, which means they will fight inflammation. You can also combine them with citrus fruits for an even better result.
Garlic is one of the best foods to eat when sick. It is a strong booster of the immune system and can fight against viruses, bacteria, and fungi. The least you can do is add a tiny bit of garlic to your meals.
The post The Best Foods To Eat When Sick appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Food and Drink to Avoid on a Plane appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Drinking alcohol is not a good idea while flying. The low humidity in the cabin already has a dehydrating effect and adding a couple of cocktails to the mix takes it to the next level. Try to drink bottled water to counteract the effect if you plan to drink alcohol.
https://www.instagram.com/p/pfSZFsgjNk/?tagged=wineontheplane
It’s best to avoid salty food the day before traveling and the day of a trip. If you suffer from swollen feet on the trip, a salty meal could be to blame because it causes your body to retain fluid.
https://www.instagram.com/p/BhFwh8ZlQtB/?tagged=saltysnacks
You don’t know what water has been used to make the coffee you’ve ordered. Its dehydrating effect on your body also makes it a bad choice. Coffee can irritate your bladder, something you don’t need on a plane.
You may think that eating trail mix is a healthy option. Unfortunately, the combination of fruit and nuts can cause gas. The problem is that at a high altitude in a pressured cabin, the gas in your intestine expands.
https://www.instagram.com/p/BhMRUCfFA-h/?tagged=fruitsandnuts
The post Food and Drink to Avoid on a Plane appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>