The post Which Tea is Best for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>If you’re feeling tense, stressed, or having a hard time falling asleep, go with chamomile, which can help relax your central nervous system.
If you’re suffering from motion sickness, poor digestion, or an upset stomach, ginger tea is just the thing to soothe you.
If you want the awakening effects of caffeine but aren’t a fan of coffee, drink some black tea, which has nearly as much caffeine as a cup of espresso.
All teas have some proven health benefits, but green tea is especially good for you, supporting heart and brain health and protecting against oxidative stress.
If you’re the type to get lots of cavities, drinking white tea is a great idea. Containing fluoride, catechins, and tannins, white tea can strengthen teeth and manage plaque.
The post Which Tea is Best for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Which Tea is Best for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>If you’re feeling tense, stressed, or having a hard time falling asleep, go with chamomile, which can help relax your central nervous system.
If you’re suffering from motion sickness, poor digestion, or an upset stomach, ginger tea is just the thing to soothe you.
If you want the awakening effects of caffeine but aren’t a fan of coffee, drink some black tea, which has nearly as much caffeine as a cup of espresso.
All teas have some proven health benefits, but green tea is especially good for you, supporting heart and brain health and protecting against oxidative stress.
If you’re the type to get lots of cavities, drinking white tea is a great idea. Containing fluoride, catechins, and tannins, white tea can strengthen teeth and manage plaque.
The post Which Tea is Best for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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