Tag: blood sugar levels
Diabetes has a way of creeping up unnoticed, often disguising itself as everyday annoyances—tiredness, thirst, or even dry skin. But those little signs might be your body waving a red flag. The good news? Spotting them early can make a huge difference in managing your health and avoiding complications...
On November 19, nutritionist Mikhail Ginzburg told Moscow 24 that pectin and aromatic spices help increase the benefits of jam. Ginzburg noted that cinnamon and cloves enhance the taste of the product and endow it with healing properties.
Cinnamon is one of the most popular and versatile spices in...
