Archives anna.culina - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Mon, 09 Mar 2020 11:32:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Chickpea Fries Are the Ultimate Healthy Appetizer https://mydailymagazine.com/chickpea-fries-are-the-ultimate-healthy-appetizer/ Tue, 10 Mar 2020 10:28:00 +0000 https://mydailymagazine.com/?p=38642 Chickpea is the key ingredient of many vegan recipes, but there’s so much more you can make with it than hummus and falafel. If you’re looking for a healthier take on the classic French fries, using chickpea flour is one of your best options. This tasty recipe hails from the Berlin-based food blogger Anna Culina, […]

The post Chickpea Fries Are the Ultimate Healthy Appetizer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Chickpea is the key ingredient of many vegan recipes, but there’s so much more you can make with it than hummus and falafel. If you’re looking for a healthier take on the classic French fries, using chickpea flour is one of your best options.

This tasty recipe hails from the Berlin-based food blogger Anna Culina, and it will make you see fries in a whole new light. Eating fries isn’t complete without a proper dip, and she recommends dill and yogurt mix that brings the best out of the chickpea fries.

If you’re a chickpea fan in constant search of new ways to put chickpea seeds and flour to some good use, this recipe is just the thing for you.

Ingredients

Chickpea Fries

  • 220 g Chickpea Flour
  • 1 small Red Onion peeled & finely cubed
  • 1 clove garlic peeled and crushed
  • 2 tsp Turmeric
  • 1 tsp Cumin
  • 1/2 tsp Cayenne Pepper
  • 1 tsp Salt
  • 2 tbsp Fresh Dill chopped
  • 500 ml Water
  • 300 ml Soy Milk unsweetened
  • 1 tbsp Neutral Oil

Dill & Yogurt Dip

  • 200 g Soy Yogurt unsweetened
  • 1 tsp Lemon Zest
  • 1 tbsp Lemon Juice
  • 1 clove Garlic finely chopped
  • 2-3 tbsp Fresh Dill chopped
  • Salt & Pepper to taste

Instructions

  1. Line a squared baking tin with parchment paper and brush with a little oil.
  2. Heat 1 tablespoon of oil in a medium saucepan to medium-high heat. Add onion cubes & garlic. Fry until slightly brown.
  3.  Add the liquids, spices, and salt and bring to a boil. Remove from heat and slowly whisk in the chickpea flour.
  4. Transfer the mixture quickly to the baking tin and spread evenly. Let cool.
  5. In the meantime, mix all of the ingredients for the dip and transfer to the fridge until the panisse is ready.
  6. Invert cooled mixture to a cutting board and cut into equal-sized fries.
  7. Heat a couple of tablespoons oil in a large saucepan. Fry chickpea fries from each side until crispy.

The post Chickpea Fries Are the Ultimate Healthy Appetizer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> ersion="1.0" encoding="UTF-8"?> Archives anna.culina - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Mon, 09 Mar 2020 11:32:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Chickpea Fries Are the Ultimate Healthy Appetizer https://mydailymagazine.com/chickpea-fries-are-the-ultimate-healthy-appetizer/ Tue, 10 Mar 2020 10:28:00 +0000 https://mydailymagazine.com/?p=38642 Chickpea is the key ingredient of many vegan recipes, but there’s so much more you can make with it than hummus and falafel. If you’re looking for a healthier take on the classic French fries, using chickpea flour is one of your best options. This tasty recipe hails from the Berlin-based food blogger Anna Culina, […]

The post Chickpea Fries Are the Ultimate Healthy Appetizer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Chickpea is the key ingredient of many vegan recipes, but there’s so much more you can make with it than hummus and falafel. If you’re looking for a healthier take on the classic French fries, using chickpea flour is one of your best options.

This tasty recipe hails from the Berlin-based food blogger Anna Culina, and it will make you see fries in a whole new light. Eating fries isn’t complete without a proper dip, and she recommends dill and yogurt mix that brings the best out of the chickpea fries.

If you’re a chickpea fan in constant search of new ways to put chickpea seeds and flour to some good use, this recipe is just the thing for you.

Ingredients

Chickpea Fries

  • 220 g Chickpea Flour
  • 1 small Red Onion peeled & finely cubed
  • 1 clove garlic peeled and crushed
  • 2 tsp Turmeric
  • 1 tsp Cumin
  • 1/2 tsp Cayenne Pepper
  • 1 tsp Salt
  • 2 tbsp Fresh Dill chopped
  • 500 ml Water
  • 300 ml Soy Milk unsweetened
  • 1 tbsp Neutral Oil

Dill & Yogurt Dip

  • 200 g Soy Yogurt unsweetened
  • 1 tsp Lemon Zest
  • 1 tbsp Lemon Juice
  • 1 clove Garlic finely chopped
  • 2-3 tbsp Fresh Dill chopped
  • Salt & Pepper to taste

Instructions

  1. Line a squared baking tin with parchment paper and brush with a little oil.
  2. Heat 1 tablespoon of oil in a medium saucepan to medium-high heat. Add onion cubes & garlic. Fry until slightly brown.
  3.  Add the liquids, spices, and salt and bring to a boil. Remove from heat and slowly whisk in the chickpea flour.
  4. Transfer the mixture quickly to the baking tin and spread evenly. Let cool.
  5. In the meantime, mix all of the ingredients for the dip and transfer to the fridge until the panisse is ready.
  6. Invert cooled mixture to a cutting board and cut into equal-sized fries.
  7. Heat a couple of tablespoons oil in a large saucepan. Fry chickpea fries from each side until crispy.

The post Chickpea Fries Are the Ultimate Healthy Appetizer appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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