The post 3 Useful Tips for Walking 10,000 Steps Per Day This Winter appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>We don’t get too many sunny days in the winter, but you should put them to some good use once they come your way. Step outside every time it’s not too gloomy or rainy outside, or consider checking the weather forecast in advance so you could plan longer walks.
Walking indoors is not so hard when you have a big home and can make a lot of steps just walking around and doing chores. On the other hand, if you’re living in a small apartment, you’ll probably struggle to increase your step count, but you can always head to a local mall where you can cover more ground.
Treadmill walking is another great way to increase your daily step count this winter without walking outdoors. Most people use this gym essential for running, but speed walking is also an option, and you can easily push your step count to 10,000 if you give it a try.
The post 3 Useful Tips for Walking 10,000 Steps Per Day This Winter appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Useful Tips for Walking 10,000 Steps Per Day This Winter appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>We don’t get too many sunny days in the winter, but you should put them to some good use once they come your way. Step outside every time it’s not too gloomy or rainy outside, or consider checking the weather forecast in advance so you could plan longer walks.
Walking indoors is not so hard when you have a big home and can make a lot of steps just walking around and doing chores. On the other hand, if you’re living in a small apartment, you’ll probably struggle to increase your step count, but you can always head to a local mall where you can cover more ground.
Treadmill walking is another great way to increase your daily step count this winter without walking outdoors. Most people use this gym essential for running, but speed walking is also an option, and you can easily push your step count to 10,000 if you give it a try.
The post 3 Useful Tips for Walking 10,000 Steps Per Day This Winter appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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