Life Style

Who will you be sending a Valentines card to this year? Glamour's Charlie Howard has decided that this year, she will not be sending a love letter to her crush, but to her own body. In a powerful letter, the body positivity columnist addressed...
If you're suffering from the Winter chills or are heading somewhere chilly on your travels, you might be dreading heading outside. You've put on your favourite hat and even pulled out an old scarf but you're still f-f-freezing. Here are 5 additional tips for...
Alexa has a tonne of cool games and being able to turn on music and skip tracks with your voice alone is definitely awesome. To get the most out of your Alexa though, we recommend these 5 Alexa skills to make life just that little bit easier.
If you're trying to get fitter and/or healthier in 2019, then good for you. Sometimes though, motivation can be hard to find and being bombarded with photos of so-called "perfect" looking women on Instagram who make you feel bad about yourself is definitely not the way to...
2019 is the perfect year for self care and relaxation. The later of course, is easier said than done. Here are 5 great apps which can help you learn to take time out of your busy day to rest your mind and ground yourself in the present...
Working from home sounds like so much fun when you think about it. You get to avoid the annoying commute, don't have to dress up or do makeup early in the morning, and you feel like you have all the time in the world to finish the...
It may sound harsh at first, but if you're struggling with finances or simply want to save more and spend less on unimportant things, perhaps a shopping ban is just what you need. https://www.instagram.com/p/BcD_CmrHac3/ You can try it for...
Whether you spent the holidays with your family or alone, it's now time to get back to your regular daily grind. If you loved the holiday leisure so much and don't want to give up on it completely, the good news is that you don't have to....
Sophrology is a form of “Dynamic Relaxation" which uses a combination of relaxation, breathing, meditation, gentle body movement and visualisation techniques to help you find your calm. In just ten minutes a day, you can train your body to reach your zen spot...
You’ve probably heard it before—self-care is not a luxury, it’s a necessity. But no matter how many times it is said, most of us tend to indulge in everything else apart from self-care. Whether it’s doing everyday house chores, work duties or volunteer services, you probably do...

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