Health

Breathe
No matter which generation you’re born into, your body retains basic survival skills that have been around as long as humans. It was, after all, that sense of anxiety and panic which kept people alive. But our bodies — and especially our brains — sometimes have a tendency to...
The role doctors play in our society cannot be overstated. Their contribution to saving lives is something many of us take for granted. But not every doctor lives up to their selfless, caring purpose. After working in the medical field for many years, Dr. Thomas Collins grew cold. The care...
Nuts
One of the most romantic moments in Bridgerton’s first season is when Daphne tells the Duke of Hastings, “I burn for you”. We’re hoping that that sensation feels a lot more pleasant than heartburn! The latter is caused by stomach acid making its way up into the esophagus, resulting...
Every once in a while, we read a story on the internet about an unbelievable medical mystery—but you never expect to be the one to have that health issue. Giovanni Marino had never suffered from any health problems until one day, he discovered something deeply concerning. No matter how hard...
Stomach pain
Toilet habits are not exactly dinner table conversation, but it makes it a whole lot more relatable when you realize that everybody poops. E-ve-ry-body. Although for some, doing a number two can be a bit of a struggle. If you’re often plagued by constipation (or are looking to avoid...
Essential oil
With summer in full swing, spending time outdoors becomes a top priority. However, nothing ruins a peaceful afternoon or a cozy evening quite like an invasion of pesky bugs. Instead of resorting to chemical-laden bug repellents, why not turn to nature's solution? In this post, we'll explore the world...
Water bottle
It’s summertime and traveling is on our minds. With itineraries set, accommodations booked, and excitement brimming, the one thing that is super important is staying hydrated during your trip. Loyal Sidekick This one may seem totally obvious, but carry a reusable water bottle with you. You can fill it up when...
Healthy eating
Intuitive eating is an intentional form of eating that aims to deconstruct the idea that certain foods are "good" or "bad". It requires you to tune in with your body's wants and needs and eat what feels right for you. Eating intuitively may help you stop worrying about weight...
We can't get enough of shows like *Grey's Anatomy*, *ER*, and *The Good Doctor*—hospital dramas are so addictive! While these crazy stories are made for TV, in real life, the drama in hospitals is just as wild. From people seeing ghosts while on their deathbeds to uncovering unknown illnesses, these...
Getting a professional massage is a luxury but it's something we all deserve at some point in our lives. If you've got a little extra cash to splash, why not treat yourself to a massage? Massages can be super beneficial for all kinds of reasons. Reduce Stress & RELAX Having...

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